fiveseasonsmedicine.com http://fiveseasonsmedicine.com Transformational Healing Sun, 11 Feb 2018 01:39:03 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.4 Qigong and Taichi Classes Resume March 5th! http://fiveseasonsmedicine.com/qigong-and-taichi-classes-resume-march-5th/ Fri, 09 Feb 2018 04:43:00 +0000 http://fiveseasonsmedicine.com/?p=3270 Srijana is away celebrating Tibetan New Years, an auspicious beginning to good things. All her classes resume March 5th on the normal schedule! See you then. Mondays 5:30-7:00 pm, Qigong Wednesdays 5:30 – 7:00 pm, Qigong Fridays 9:30 – 10:45 am, Taichi Saturdays 9:30 – 10:45 am, Qigong

Continue reading

]]>
Srijana is Celebrating Losar in Darjeeling http://fiveseasonsmedicine.com/how-to-prepare-for-tibetan-new-years/ Thu, 08 Feb 2018 06:00:56 +0000 http://fiveseasonsmedicine.com/?p=2203 Srijana is in the Himalayas for Tibetan New Year! Festivities begin on the new moon Friday February 16th 2018, and last for several weeks. This year is Tibetan Year 2145, the year of the Earth Dog, which represents loyalty, protection, and friendship. Losar, the Tibetan New Year celebration, can be traced back to pre-Buddhist times when Tibetans practiced Bön. The Tibetan word Lo means Year, and Sar means Fresh or New. It was an annual spiritual ceremony in which people offered incense to local spirits, deities and protectors. Traditional Tibetan Losar celebrations are observed for for fifteen days with incense, mantras, offerings to monasteries, monks, and lamas, prayers…

Continue reading

]]>
One-Stop Detox, March Special $50 (Regular price $119) http://fiveseasonsmedicine.com/one-stop-detox-february-special-50-regular-price-119/ Tue, 06 Feb 2018 01:51:03 +0000 http://fiveseasonsmedicine.com/?p=3214 Are you ready for the ultimate detox solution? My new client special for the month of March is a holistic, multi-faceted approach to eliminating stored toxins and emotions, to revitalize your life from the inside-out. Make an appointment for a 1 1/2 hour session to get started in a new way. Call Srijana at 505-216-1750 for more information, or Contact Srijana to Schedule a Session: Toxic accumulation, a challenge of modern times Throughout our lifetime, our bodies are exposed to toxins from food, air, and water. Your body is designed to eliminate many of them immediately. Toxic accumulation in the organs…

Continue reading

]]>
Qigong and Taichi Classes http://fiveseasonsmedicine.com/qigong-classes-resume/ Thu, 01 Feb 2018 21:15:51 +0000 http://fiveseasonsmedicine.com/?p=3122 Srijana is practicing intensively with Master Lam Kam Chueng in London. She is teaching his Zhan Zhuang Qigong. “I feel this is the most dynamic, direct, unaltered and un-diluted link to the oldest and purest Qigong system available in the world. There is tremendous healing power in this lineage for physical endurance, muscle tone, circulation, and building Qi in the body. I was very impressed with Master Lam’s attentiveness, precision, and concern for his students’ well-being. He showed me how to teach this ancient system so that over time it can grow.” Master Lam advised Srijana not to discuss philosophy…

Continue reading

]]>
Top 12 Acupressure Points to Optimize Your Health http://fiveseasonsmedicine.com/top-12-acupressure-points-to-optimize-health/ Wed, 24 Jan 2018 07:27:20 +0000 http://fiveseasonsmedicine.com/?p=2022 The simple act of pressing these essential 12 points resets your body’s subtle energy layers, to allow health and wellbeing to flow more easily. Just a few minutes of acupressure on key body points unblocks your meridians. Use gentle yet firm pressure with either middle finger or thumb on these 12 points. Massage in a circular motion for 10 seconds, fell the Qi penetrating into the body, and breathe deeply. As you press, your brain releases endorphins, chemicals that calm pain and invite pleasurable feelings. Your muscles relax and blood flows more freely. As tension recedes, the body finds balance, and you’ll feel better. These are my 12 top priority points…

Continue reading

]]>
Common Diseases, Thoughts, and How to Heal Them http://fiveseasonsmedicine.com/common-diseases-thoughts-how-to-heal/ Tue, 02 Jan 2018 02:25:02 +0000 http://fiveseasonsmedicine.com/?p=3159 Are our thoughts linked in any way to our physical body? Can habitual thought patterns make our health better or worse? I recently saw the documentary HEAL, in which scientists and spiritual teachers discuss how the mind, beliefs and emotions impact our health. Some diseases have “no known cause”, such as Parkinson’s, Fibromyalgia, Neuropathy, and Chronic Fatigue. I wonder where do they come from? What thought patterns are linked to them? If we can change the thoughts at their root, can we heal the disease? Louise Hays left us a legacy of tools to heal ourselves. One of my favorites is what she calls “The List”. Through her mindful techniques and…

Continue reading

]]>
Introducing Five Seasons Medical Qigong Classes http://fiveseasonsmedicine.com/introducing-five-seasons-medical-qigong-classes/ Mon, 13 Nov 2017 00:13:55 +0000 http://fiveseasonsmedicine.com/?p=3008 Five Seasons Medical Qigong is a total approach to health in body, mind, and spirit. You could call it a kind of meditation that penetrates, clears, and enlightens first the body tissues, then the mind, and finally the spirit. These three are ultimately inseparable. This lineage goes by several names including Zhan Zhuang Chi Kung, Yiquan, Xingyiquan, Taikiken, etc. Since its primary emphasis is the five element system for health, I am using the name Five Seasons Medical Qigong. Master Wang Xiangzhai, Master Yu Yong Nian, and Master Lam Kam Chuen Why I chose this lineage: I studied intensively with Master Lam…

Continue reading

]]>
Past Life Clearings Can Heal Old Response Patterns http://fiveseasonsmedicine.com/past-life-clearings-can-heal-old-response-patterns/ Fri, 11 Aug 2017 21:13:14 +0000 http://fiveseasonsmedicine.com/?p=2960 We sometimes carry wounds, emotions, and memories not only from experiences in our present life, but also from events in past lives. While this is difficult to explain, it is extremely beneficial to dissolve old patterns or tendencies that can cloud our ability to perceive clearly and experience total health in the NOW. The roots of an emotional problem or a relationship difficulty may be related to an unresolved trauma from a past life. Quantum physics has already made us aware that sequential time is an illusion, and that ALL time is really coalesced in the NOW. This means that emotional imprints…

Continue reading

]]>
Maybe This Isn’t the Kali Yuga After All http://fiveseasonsmedicine.com/maybe-this-isnt-the-kali-yuga-after-all/ Mon, 31 Jul 2017 02:03:12 +0000 http://fiveseasonsmedicine.com/?p=2889 In 1895 Yogananda’s teacher, Swami Sri Yukteswar 1855 – 1936, wrote an amazing book called The Holy Science, that was clearly ahead of its time. I bought it on Amazon. It was short and detailed, with crystal clear concepts. The purpose of the book was to remove barriers between all religions. The book explains the astronomical movements of universal bodies and establishes a calculation of the Yugas, or ages of man that had previously been lost. Incidentally, Sri Yukteswar is the man who sent Yogananda to the US, and therefore is in great part responsible for the modern popularity of…

Continue reading

]]>
What is Taichi? http://fiveseasonsmedicine.com/what-is-taichi/ Wed, 05 Jul 2017 06:12:14 +0000 http://fiveseasonsmedicine.com/?p=2708 What is Taichi? To answer that question, we need to go back to the roots of Chinese culture – 6,000 years ago – to the story of Fuxi and NüWa. Chinese legend tells that the land was swept by a great flood in which civilization was lost and all people perished. Only Fuxi and his sister Nüwa survived. They lived on Mount Kunlun in Northern Tibet, and asked for a sign from the Emperor of Heaven to be man and wife. Their union was approved and they began to create a new human race. Fuxi is said to have showed…

Continue reading

]]>