Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bali at Keramas Sacred River Village. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!

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Die vernachlässigten Pandemien des ein und zwanzigsten Jahrhundert sind hier unter uns.

Die vernachlässigten Pandemien des ein und zwanzigsten Jahrhundert sind hier unter uns, und unter dem Strich sind sie noch viel gefährlicher als ein Virus. Haben Sie gewusst, dass mehr Menschen ...

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The Forgotten Pandemics – Infographics to Print & Healthy Solutions

Hello friends, my new video series is UP! It is about the underlying co-morbidities to Covid-19 deaths. These are the diseases that increase the risk of illness and death and ...

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Do You Drink Enough Water? An Exercise to Increase Absorption

Your body needs water to live. All body functions require H2O. When you MOVE, the water is absorbed. When there’s no movement, there’s no nourishment, no release of toxins, no ...

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What are the Stages of Global Awakening?

The world is in a process of awakening. I love that the internet is alive with questions. People are confused. Some are angry. Millions repeat the ancient pattern of fear ...

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7th Century Temple at Keramas Sacred River Village in Bali

A guided tour of the ancient family temple at Keramas Sacred River Village includes a description of numerous statues in three courtyards. Built in the 7th century, the temple is ...

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Bali Traditional Foods – Step by Step Video

Can you join us for lunch today? In our local Balinese cooking class, we gathered wild foods and prepared them for lunch. I made a video of the adventure! Here ...

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Bali Harmony, A Concept of Life

How can we begin our day with harmony in the world? Balinese tradition of daily offerings is a simple and deep way to create positive blessings with Nature, to invoke ...

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The Hindu Trimurti, Five Elements, and Fresh Duck Eggs!

Every place I look here in Bali I see a new thread to explore, a window into another time. This three-headed statue is the Hindu trinity or Trimurti. Each face represents ...

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Pinch me! We move to Keramas Sacred River Village

Pinch me! I can hardly contain my joy. For four months Lama D and I have been asking and praying for for a place to live and hold our retreats ...

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We Find Paradise in Bali and Make Chocolate Coconut Ice Cream

Can we feel intense joy at the same time as we experience total uncertainty? This is my question for you today. In my daily thoughts, I’m working to embrace uncertainty ...

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I discover the real history of Bali, and make a video!

When I discovered the amazing story of Bali culture, I made a video about it. Bali is the remains of the ancient Majpahit Empire. Based in Java, this Hindu – Buddhist civilization ruled ...

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Embracing Each Moment in an Unknown Universe

Looking at the big picture, I see that the future of the world is utterly unclear. Our civilization and our shared reality hang by a thin thread. Yet at the ...

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