We live in a multidimensional universe of energy. What’s your heart level? Brainwave frequency? What Density or Dimension do you live in? The very word “UNIVERSE” indicates it is “UNIFIED” by vibration. So, your every action and thought impacts all others. We are free in every moment to change our level of awareness. We can move to a different Heart Level, another Brainwave frequency, and even into another Density. Can we feel these frequencies? How can we raise our level of consciousness? How can we understand a reality so new that we cannot even express in words?

What’s your state of being right now? Maybe it’s all of the above. We are in the midst of a huge awakening. In the process we’re discovering many other states of being that we can embrace. We are participating in the greatest shift of the ages. The old paradigm has dissolved. We are free to choose our own level. So, how can we begin to understand the new paradigm? The universal expanding reality empowers us to claim our highest destiny. 

Summary: 

1. What’s Your Heart Level? The Hawkins Consciousness Scale Measures Heart Frequency. Where are you on a scale of 1 – 1000? It’s a reliable, hypothetical scale based on kinesiology muscle testing.
2. What Are Brain Frequencies? Brainwaves can be measured by EEG using electrode connections on the scalp. Brain waves are one indication of your level of awareness, health, and happiness. Anyone can measure your brainwaves and classify them into thought forms, but WHO can interpret them? AHA! That’s the question!
3. What’s Your Density? What’s 3D? There are 12 levels of Density in the known universe, I’m told. Seven physical realms, and five non-physical. Your density is your layer of reality in this life. Each level has rules and protocol. We in 3D can’t see all the densities, so we must rely on information from higher densities and contactees from multi-dimensional beings, however reliable. But actually, areas in space aren’t really numbered—planes of differing energy just flow in consonance with prevailing vibrations. Ha Ha!
4. What is “Dimension”? This can be a confusing word. The word “Dimension” is often used to mean “Density”. And “Dimension” has many other meanings. To be clear, we will use the term DENSITY for now. 
5. Can Inner Work Raise Your Consciousness? Yes. Meditation is the key to raising your frequency. But what is meditation, other than “going within”? Choose it carefully. There are many types of “meditation”. Don’t assume TM is meditation. Your meditation technique and your spiritual level are only yours to measure. 
6. The Universe is ALIVE and changing. Our state of consciousness is flexible. Frequency shifts are happening rapidly in all densities. These frequency shifts transform the nature of physical existence, of electrons, atoms, and consciousness. They are so profound we currently have no way to communicate or discuss them. 

1. What’s Your Heart Level?

The Hawkins Consciousness Scale Measures Heart Frequency. Where are you on a scale of 1 – 1000? This is a reliable, hypothetical scale based on kinesiology muscle testing.

We know that every thought, every emotion, every action has a specific energetic frequency. Dr. David Hawkins, a philosopher and psychiatrist experienced several life altering events. He believed that every word, every thought, and every intention creates what is called a “morphogenetic attractor field”. What is your level of consciousness today? Do you feel shame or joy? Are you distracted? Or do you feel clarity?

In every life-changing event Dr. Hawkins noticed a change in his state of awareness moving upward from an ego – based or mind-focus into a completely joyful state of pure bliss. He created a way to measure these energy fields. The test uses applied kinesiology to measure vibrations coming off the morphogenetic field of the heart when someone is thinking, creating, or feeling an emotion. 

In his book Power vs. Force Hawkins introduced a scale of expanding levels consciousness that he calibrated using muscle-testing and kinesiology. This is a hypothetical vibration scale which contains a complete hierarchy of levels of human consciousness from one to 1000, where #one is simply being alive, and 1,000 is an advanced state of enlightenment. You can purchase Dr. Hawkins map of consciousness from Veritas publishing here.

To create his Map of Consciousness®, Dr. Hawkins used over 250,000 muscle testing calibrations spanning 30 years of multiple research studies conducted by The Institute for Spiritual Research, Inc.  Dr. Hawkins defined a range of values that correspond to levels of consciousness of well-recognized attitudes and emotions. With a logarithmic scale of 1 to 1,000 and the Map of Consciousness® format, Dr. Hawkins explains the classification and characteristics of these energy fields to make them easily comprehensible and useful in our daily lives.

What’s Your Everyday Level of Heart Consciousness on this scale?

From low to high, the levels of consciousness are: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment.

There is no judgment in this frequency scale, nor is the scale fixed in any way. As living human beings, we fluctuate through different calibration levels on the scale all the time. The Hawkins scale is simply an accurate and useful way to understand “where we are” in terms of our consciousness level.

It is important to realize that the calibration figures do not represent an arithmetic but a logarithmic progression. Thus, the level 300 is not twice the amplitude of 150; it is 300 to the tenth power. An increase of even a few points, therefore, represents a major advance in power. Hawkins point out that there are far fewer people at the higher levels than the lower ones. And increase from one level to another in your awareness will result in an enormous change that is reflected in your life and your level of happiness.

At the lower levels of consciousness, we find important core lessons. These are things that we must learn in order to attain the fully expanded consciousness on the path to enlightenment. Everyone can move in and out of different levels at various times. However usually there is a predominant normal state for a person, so you should be able to identify your current overall level.

Climbing up the ladder through the Hawkins scale is a rare accomplishment. Many people stay in the same level their entire lives. Hawkins believed that approximately 85% of people on earth live below 200, which is below the level of courage. In our current age we are experience a huge expansion of consciousness. We hope the positivity of people functioning at higher awareness levels can counterbalance the negativity of millions of others.

How to raise your level of consciousness?

Everything we do affects our level of awareness, from the music we listen to, the people we associate with, the books we read, the thoughts we allow in our minds, and how we spend our time. Your own path to is unique. However, there are a few tools that are recommended to raise your level of consciousness. Awareness is always the first step. It is key to practice some reliable type of meditation, to read books with positive intention, to eat high-vibration foods to purify your body, to work with spiritual leaders that inspire you. It is helpful to move your body to help detox and de-stress old habits. As you raise your own vibration you will also be able to help others and be a source of positive change for the world. 

 

2. What’s Your Brain Frequency?

Brain waves are states of consciousness. Brainwaves can be measured by EEG using electrode connections on the scalp. Brain waves are one indication of your level of awareness, health, and happiness. Anyone can measure your brainwaves and classify them into thought forms, but WHO can interpret them? AHA! That’s the question!

Physical brain frequencies are associated with different states of consciousness, so they are extremely relevant to higher states of awareness and self-hypnosis.

What Are Common Brainwaves?

Gamma Waves (38 To 42 Hz) are fast, subtle, high-frequency brain waves. In experienced meditators, Gamma waves are said to be often present all the time, indicating a relaxed state of expanded awareness. They indicate complex integration of hemispheres and different brain centers when you are very quiet. Gamma waves are usually of short duration, like a burst of genius, such as when you find a brilliant solution to a problem but don’t know quite where it came from. Even higher brainwave frequency patterns above 40 Hz are sometimes called “Hyper-Gamma” brainwave states.

Beta Waves (12 To 38 Hz) occur in a normal waking state of faster brain activity when your attention is focused on everyday talking and linear cognitive tasks in the world. You might be listening to a lecture on body anatomy or designing a website. Beta state gives you problem solving ability, judgment, decision making, and focused mental activity.

Alpha Waves (9 To 14 Hz) are associated with quietly flowing thoughts, when we are fully present in the moment and the brain is calm. You could be relaxing on a beach drinking a cup of tea. Alpha waves are characterized by relaxed focus, ease, good memory, alertness, mind-body balance, and some types of meditation.

Theta Waves (4 To 8 Hz) occur in sleep, deep meditation, and hypnosis, in which the senses are somewhat withdrawn from the external world, and you are more focused on inner signals. Theta is said to be our doorway to learning, memory, and intuition. Theta is the twilight state that you might feel when in hypnosis, when drifting off to sleep, or just waking up.

Delta waves (.5 to 3 Hz) are slow and deeply penetrating, found in deepest meditation and profound dreamless sleep. Delta waves are essential for healing, regeneration, and access to the collective awareness.

Two Extraordinary Brain Frequencies! Lambda and Epsilon:

Researchers have recently identified two more exceptional brainwave frequencies at the extremes of the spectrum: Lambda and Epsilon. Extremely high frequency brainwaves of 200 Hz are called Lambda, associated with wholeness and integration. Lambda waves are accompanied by mystical out of body experiences. These super-high frequency brainwaves seem to ride on a very low frequency wave of less than 0.5 Hz called Epsilon. Scientists observe that the high frequency Lambda wave occurs simultaneously with a very low frequency Epsilon wave.

Significantly, researchers also notice that whenever extraordinary meditation states are present, electrical activity between right and left hemispheres of the brain tends to synchronize and balance. This may indicate a special heightened awareness, such as an “aha” moment when we feel a significant inspiration or insight about our own existence.

It seems highly relevant that different groups of EEG researchers, independently found the same states of consciousness of widely divergent parallel brainwave activity – below 0.5 Hz Epsilon to above 200 Hz Lambda waves. They also observe a circular link between these two frequencies and their states of consciousness of the highest states of meditation, deepest levels of insight, original creative problem-solving, and high degrees of Self-awareness. Wow!

Lambda waves are triangular, sharp waves occurring over the forehead with eyes open. Lambda waves occur with abrupt, jerky eye scanning. Lambda waves disappear when eyes are closed and in sleep. Lambda is best elicited when we scan a complex picture visually in bright light. You might think Lambda waves would make you feel wired and hyper, but in fact, the effects of Lambda feel more like slow, deep healing Epsilon waves. 

3. Uh Oh! Can You Track Your Brain Waves on a Single Day?

In a given day, you continuously drift up and down through different states of being. Shall we track a hypothetical day?

In the early morning hours, you might be sleeping deeply in the Delta state. As you awaken slowly, you may drift up through Theta, in which you might feel subtle intuitions about the day. Your morning meditation is intense, bringing you a few precious minutes of heightened awareness in the Lambda-Epsilon state. You descend peacefully into a relaxed Alpha state for your drive to work, in which you breathe deeply and enjoy a few raindrops on the windshield. Soon the day is upon you, and you rush into an office, where you strategize, fully awake in the conscious Beta state. Suddenly, you have a brilliant insight in the highest Gamma state, when a surprising genius discovery completely changes the trajectory of your project. As a result, you spend an hour to re-strategize your support staff schedule for the month, working carefully in a problem-solving Beta state.

At 10:30 am you take a break for a cup of tea and a snack, drifting briefly into a relaxed Alpha state. A colleague says something that triggers an angry reaction, and suddenly you’re in an agitated high Beta state. You’d like to punch this person in the nose, but let’s say you use your meditative skills or deep breathing to restrain yourself and calm back down to Alpha. In this somewhat instable tranquility, you happen to watch a brief Facebook video about animals, hugging donkeys perhaps, which temporarily puts you into a deep state of Theta harmony and oneness. At lunch with a friend, you discuss the experiences of the day in Beta awareness. At the end of your meal, a brief off-the-charts ecstatic moment of joy overtakes you as you take a bite of chocolate cherry cheesecake. Huh? What was that? Perhaps this could be defined as a “High Gamma Spike” of bliss.

On the way home from work, you’re stuck in traffic with angry motorists, which pulls you into an agitated Beta stress mode, as you react to everyone else’s frustration. When it finally clears, you follow your usual route in a semi-hypnotic trance, arriving home without the foggiest idea of how you got there. Dinnertime might be a time of busy Beta cognitive talk with family about the day. After dinner you watch a movie in a quiet, Alpha state. Temporarily mesmerized by a funny and skillfully hypnotic TV ad for cookies, you find a bag of cookies and eat them all without even noticing. Gradually you get sleepier, drifting down from Alpha, through relaxed Theta, and finally into deepest restful Delta sleep. How many altered states did you experience in a single day?

I suggest our brain wave frequencies change constantly. This is very useful for medically diagnosing physical illness, but difficult or impossible to use EEG alone to measure multi-dimensional aspects of human life.

3. What’s Your Density? What’s 3D?

There are 12 levels of DENSITY in the known universe – seven physical realms, and five non-physical. Your density is your layer of reality in this life. Each level has rules and protocol. We in 3D can’t see all the densities, so we must rely on information from higher densities and contactees from multi-dimensional beings, however reliable. 

Your DENSITY is your frequency vibration, your layer of reality in the multiverse. In contemporary spiritual and metaphysical circles, the terms ‘Density’, i.e. ‘3D’, ‘4D’, 5D are commonplace terms. The 12 levels of the known universe refer both to physical planes by which reality is divided, and to levels of consciousness which correspond to each of them. But actually, areas in space aren’t really numbered—planes of differing energy just flow in consonance with prevailing vibrations. Ha Ha!

It appears there are several different models of “densities”, and not all experts agree. Well, that’s not surprising! Some models are based on 7 densities, others on 12. The most common 7-Density Model is derived from the Law of One. Other sources of 7D are Theosophy-based human subtle bodies, the Sephiroths from the Kabbalah’s Tree of Life, and the Hindu chakra system. These 7 densities are for physical embodied beings. The 12-density model is similar except that it includes higher NON-physical realms, such as angelic realms and spirit hierarchies all the way up to the GREAT SPIRIT.

Those of us living in the 3D density can’t see everything. In fact, our vision is almost ridiculously limited to the physical world. But we do know the physical world is merely a REFLECTION of the larger energetic or energetic world. Perhaps our limited vision represents our current lesson of free will, joy, good vs. evil. This is our path to union with the GREAT SPIRIT.

You may notice I’m not using common Western terms “God”, “Christ Consciousness”, “Allah”, etc. Instead, I will use a generic non-religious term “Great Spirit” to describe that vast, unknowable power of nature and oneness from which we all come. Some say that He / She represents Infinite Awareness, Divine Love, Joy. And that each one of us is a living spark of that “Great Spirit”.

In our 3D Physical Density, we live on the planet Earth, a beautiful water planet full of life forms. We are part of a Solar System which carries many other celestial bodies and inhabitants. This solar system is part of the Milky Way Galaxy, which we can see with our own eyes at night, and it contains many other solar systems, celestial bodies, and inhabitants. However, in other densities or realities, these planets and inhabitants may not be present, or not be discernible to us.

The following is a definition of a Density according to Tom Montalk from his website’s glossary:

“A measure of a being’s level of conscious development. Each density corresponds to a particular stage in the evolution of consciousness. For instance, lower densities have more rudimentary lifeforms operating by simpler laws. Higher density beings are more sophisticated in mind, body, and soul.

In the Ra Material and Cassiopaean Transcripts, the entire spectrum of life, from subatomic particles to the infinite Creator, can be conveniently divided into seven primary levels, or densities:

The following is an extract of the published reading Akashic Records Reading: Raul. 

1D is the ‘consciousness’ of simple existence. If your consciousness were to be at the 1D level, your point of focus would be the electron, the proton, the molecule, and the energies between them. In physical terms 1D corresponds to physical matter, its states – solid, liquid, gas, etc – t

2D is the level of “animated” consciousness. It composes everything we call Life, vegetable and animal, starting at the single-cell level. Whenever you have two entities that need to engage and interact with the environment, and with each other (to eat, to procreate), they are in the 2nd level of consciousness.

What are the Physical Densities? 

1. First Density (1D) is the lowest, corresponding to subatomic particles, electrons, atoms, molecules, chemicals, and minerals, where conscious development is rudimentary and limited to simple awareness. These are the archetypical elements – air, water, soil, fire – and the chemical substances of matter, i.e.  Oxygen, Hydrogen, etc.
2. Second Density (2D) is the density of animated awareness that we call LIFE, vegetable and animal, starting at the single-cell existence. These entities interact with their environment to eat and to procreate in what we call the 2nd level of consciousness. Maybe these are like the bacteria, insects, plants.
3.  Third Density (3D) includes beings like us, who possess the seed of self-awareness and freewill. Consciousness makes the choice between helping others or exploiting them. 
   These three densities are fully physical and subject to the limits of 3D space and linear time. They inhabit the same physical realm. Since the densities blur into each other, within each density there is a gradient from the lowest to the highest evolved level. Maybe this is like 2nd density where the lowest forms of bacteria are not on the same level as elephants or oak trees.
4. Fourth Density (4D) includes beings that straddle the boundary between spacetime and the higher ethereal realms. For them, physicality is plastic and responsive to thought. They exist behind the dimensional curtain and can project into our reality at will. Some are positive, others are negative. Both 4D beings and their environments are part physical, part ethereal. The spiritual goal of 4D existence is to fully live out their choice of spiritual polarity. Telepathy and supernatural abilities come easily.
5. Fifth Density (5D) is a completely ethereal level of existence, functioning as a stopover zone for departed souls and a native realm for beings who have evolved to that level. Native 5D beings seem focused on accumulating wisdom and total perfection of their individuality.
6. Sixth Density (6D) is where individual entities have finished their personal evolution and group together to evolve as a soul group. They exist as energy beings in a realm completely outside spacetime.
7. Seventh Density(7D) is “unity with the Creator” and the total dissolution of individual existence, though not through annihilation of consciousness but achievement of infinite consciousness that permeates all life and all existence.
8. 8th through 12th are Non-Physical Densities

Density can also refer to the native realm inhabited by beings of a particular level of evolution. For instance, to “be in Fourth Density” means to be in a realm natively inhabited by Fourth Density beings. Since such beings live in a quasi-physical state between physical and ethereal, Fourth Density as an environment or realm is likewise quasi-physical. It is above our rigidly physical realm, the room to our fishbowl. In Fourth Density, spacetime is more fluid, flexible, and responsive to consciousness. It is an etherically potent environment.”

The discussion of DENSITY brings up many associated issues and questions that we won’t discuss, like: What’s a human being? Extra-terrestrial visitors, Soul Families, Inter-dimensional beings among us, Earth Arks, Space Portals, Artificial Intelligence, Cosmic alliances, Stargates, Galactic Alliances, DNA lineages, the true history of Earth, and Inter-galactic War. Yikes! It also brings up many questions of a more religious nature, like What is Heaven? What is Hell? What is Moksha? What is Ascension? and What is Enlightenment in the Buddhist sense? These are not the purview of this article. Ha Ha!

Can we Ascend to Higher Densities in our Current Body? Or must we “DIE” and take a “NEW BODY?

Oh dear, I knew you were going to bring this up. There is no agreement on this point. The Law of One Material indicates clearly that dissolution of the current physical body (i.e. death) is necessary to reside in a higher density.  (63.20 “in order to inhabit this fourth-density sphere it will be necessary for all third-density physical bodies to go through the process which we refer to as death. I am Ra. This is correct.” 

Some Extra-terrestrial contactees report having visited 4th and 5th dimension, in which they needed to wear an “energy belt” in order to not disintegrate. However since we believe the soul never dies, our existence would still be intact when we move to a higher density. Some folks describe a “rapture” event in which many souls are immediately whisked up to God, however this is not in my thinking. Many wise ones are saying humanity is on the ascension path to 4D and 5D, and that this change is imminent on planet Earth. It could happen in our lifetime, in our current body. It is not quite clear if ascension would apply to a few isolated individuals, a large group, or ALLl of humanity, WWG1WGA. 

Some people I know are happy all the time. Practically enlightened. Yet they live right here on Earth and speak to me often. Other people I see are miserable all the time, suffer painful diseases, terrible relationships, and bad luck. Are these divergent life experiences reflections of their inner work? Past life karma? Have these people created their own “higher density” or their own “hell” through their level of awareness? I cannot say. 

The takeaway is that we humans are each born in a given DENSITY. We have FREE WILL to choose our thoughts and actions, to raise our level of happiness. Each DENSITY has a hierarchy of rules that we must obey. In 3D, challenges come to us as gifts representing personal lessons on our path. We can learn our lessons, do good work, and create joy in our lives. Hey! Maybe that’s our only job.

4. What is “Dimension”?

Oh dear, this can be a confusing word. The word “Dimension” is often used to mean the 12 levels of “Density”. And “Dimension” has many other meanings. So, I prefer to NOT use the term “Dimension” for now. 

“Dimension” in different contexts can mean Size, Depth, Width, Height, Polarity, Fractal math, Sacred Geometry, Alternate universe, Wormhole, Black Hole, Dark vs. Light, Good vs. Evil. Yikes! We can’t even define these terms in the English language.

Are There Two Parallel Dimensions of Good and Evil? Dark vs. Light?

According to ancient spiritual leaders, there was a time before the first creation, Good and Evil once existed in two completely separate realms, one the World of Light, and the other the World of Darkness. I’m not sure, but we can consider this. 

A Story of Good and Evil brilliantly foretold by the profit Mani in the 2nd century CE:

“There will be men who are mighty in Love and Goodness.
But Evil will also be there as a mood and a disposition without any covering within a large number of human beings. They will glorify Evil.”

“The task of the Sixth Root Race is to draw Evil again into itself through gentleness. In the followers there will live the inviolable principle that Evil must be overcome through gentleness. That is the task of the Manichean spiritual stream. It must express itself in the forming of a community which has to spread above all things: Peace, Love, and Non-resistance to Evil. It must create a Form for the Life that is to come later.”

MayDimension is also about what you can see and what you cannot see. Carl Sagan will explain in this video.

Cosmos – Carl Sagan – 4th Dimension – a Video

5. Can Inner Work Raise Your Consciousness?

Yes. Meditation is the key to raising your frequency. But what is meditation, other than “going within”? Does anybody really know?

What is Meditation Anyway?

Most people have no idea what the word “Meditation” encompasses. Do not assume any kind of so-called “Meditation” will bring you to health, wealth, wellness, or enlightenment. Maybe you should spend your time like Milarepa, whose spiritual life was saved from the Dark Side by building houses, tearing them down and singing songs in his cave. Read about how Milarepa made it out of the matrix!  Choose your teacher and practice carefully. Nobody knows how to define Meditation. Don’t assume that TM or “Transcendental Meditation” will be your highest personal practice

“Our focus, instead of being within, has been focused without. It’s all about the physical realm, not the spiritual realm. We only go there when we’re having our dark night of the soul. When everything on the outside completely falls apart, then we go within. It’s almost like we have to be forced to do it.” 
Alex Collier, Andromedan Contactee 2022

The Barriers to Truth and Light are Within Us.

Maybe the only limitations to happiness and achieving higher dimensional levels are INSIDE US. Call them our beliefs, thoughts, negative habits, unhealthy body, sour attitudes, or lack of self-love and self-discipline. The biggest barriers are our thoughts, fears, beliefs, and intent. The right kind of meditation can help to expand your world, to straighten that out, dissolve misunderstandings and negative habits. Pray a lot to find your path.

6. The Universe is ALIVE and Changing

Our state of consciousness is flexible. We are free in every moment to change our State of Awareness. We can move to a different HEART LEVEL, another BRAINWAVE FREQUENCY, and even into another DENSITY. In fact, our level of consciousness constantly changes every day of our lives. We are free. Our reality shifts radically over time in weeks, months, decades, and lifetimes. We each have our own path of discovery. You can’t know anyone else’s path, can’t judge others, or be limited by their desire to influence you.

Perhaps the best inspiration for truly raising your level of consciousness can be found by reading the words of these wild humans who got out of the matrix. Or follow the words of beings that come from higher densities, if you believe them. Here below are the words of a 5th density visitor from the Andromeda Galaxy.  I’ll meet you on the other side.

More on the New Density Characteristics
This is an except from the book “Defending Sacred Ground” given to Alex Collier in person by his 5th-density Andromedan brother, Morenae. 1/9/97

The vibratory rate of the universe is changing very fast, as compared to the rate of compulsory evolution. In your world…and it is affecting all physical material worlds regardless of their state or dimension.

The effects are changing all physical matter, including atoms, photons, hydrogen molecules and all matter in the eleven creational densities…. All physical matter is going to change because all thought is changing. It is starting in all of us at a higher level in spiritual form, or what we would “coin” for your discernment, the One Mind. We know not why this is happening, but (only) that it will change much of all of our lives and conscious experience in a short time.

We, in Andromeda are preparing ourselves and our young…The most immediate change is in the 11th density, as we are told. To describe it to you in your limited language is nearly impossible…But, we (will) try by saying that a dimension (containing) white light contains 72 more frequencies of light and consciousness, and that the levels of consciousness contained within a holographic dimensional picture of the same 72 frequencies, contained in one dimension, has tripled itself in an instant. The 11th density is now beyond description to those (who were) in 11th density, and their mode and quality of (descriptive) language and thought is now inadequate (to explain the change).

Those consciousnesses that exist to evolve are having to create whole new realities of communication. The changes and leaps of consciousness are so profound on the 11th density, those beings cannot relate to it in their present wisdom. They cannot explain “what” it is or “why” it is, because their past ability to be at One with their own existence has not prepared them for what has occurred. Their new reality is beyond all experience or expression.

The effects are now beginning to be seen and felt on the 9th and 10th densities.,,,We cannot express to you what changes you will experience, until we have experienced them. But, based on the past and future experiences of 9th, 10th and 11th density beings, we already conclude that we may not be prepared to express it.

The beings of the 11th density are having difficulty expressing it themselves, and expressing their experiences to each other of theOneness of their new consciousness. In other words, it is like a child who has thoughts but does not know how to speak, and struggles to say the first words, and isn’t sure what was said or why. It’s first grade on the highest level of consciousness in our universe. We love and share with you. Lose not your faith. Be at one always.
Your brother, Morenae

About
Sri Jana, aka Jane Barthelemy, is an intuitive, energy healer, craniosacral therapist, and author. A practitioner of Kundalini Buddhist meditation for over 50 years, she has an MBA and worked as CFO of Rudi’s Bakery for 10 years. Her life path includes other careers including opera primadonna in Italy and owner/designer of Marco Polo Designs Venetian glass jewelry company. Health challenges led her to teach Qigong, Taichi, and write two wellness cookbooks: “Paleo Desserts” and “Good Morning Paleo published by DaCapo Press/Hatchette Books. Her first website JanesHealthyKitchen.com recently won the 2021 Corp Today Magazine Award for “Best Healthy Food & Lifestyle Blog – North America”. Her upcoming books include: “Heal Your Past Lives” and “Buddha Speaks – Channeled Passages from the Master”. Srijana and her Bhutanese husband Lama D are faculty members of the NewEarth University. They live in Bali.

More Resources:

• EEG Tutorial, https://www.youtube.com/watch?v=Ddn5Yda0yGU
• How Meditation Techniques Compare — Zen, Mindfulness, Transcendental Meditation and more, https://www.huffpost.com/entry/how-meditation-techniques_b_735561
• A Deep Dive Into Brainwaves: Brainwave Frequencies Explained, https://choosemuse.com/blog/a-deep-dive-into-brainwaves-brainwave-frequencies-explained-2/
• Impact of regular meditation practice on EEG activity at rest and during evoked negative emotions, https://pubmed.ncbi.nlm.nih.gov/16019582/
• The Remarkable Brains of Long-Term Meditators, https://www.mindful.org/the-remarkable-brains-of-high-level-meditators/
• Beyond Delta & Gamma: Superconsciousness Lambda & Epsilon Brainwave States, https://consciousnessliberty.com/beyond-delta-gamma-superconsciousness-lambda-epsilon-brainwave-states/
• Article – Epsilon, Gamma, HyperGamma, Lambda Brainwave Activity and Ecstatic States of Consciousness, https://soundhealingresearchfoundation.org/article-epsilon-gamma-hypergamma-lambda-brainwave-activity-and-ecstatic-states-of-consciousness/
• What About Lambda? A Consciousness Expanding High Frequency Brainwave State for Advanced Meditators, https://www.iawaketechnologies.com/what-about-lambda-a-consciousness-expanding-high-frequency-brainwave-state-for-advanced-meditators/
• Lambda waves, https://pubmed.ncbi.nlm.nih.gov/21809747/
• https://en.wikipedia.org/wiki/David_Hawkins_(philosopher)
• Law on One, Searchable, https://www.lawofone.info/results.php?q
• Seven Densities — The Law of One, https://www.youtube.com/watch?v=KRY-4WYCdNI
• “Defending Sacred Ground” by Alex Collier http://fiveseasonsmedicine.com/wp-content/uploads/2023/01/alex-collier-defending-sacred-ground-1996.pdf