Qigong Classes

Qigong Classes

Srijana and Lama D offer classes and workshops online and via Zoom. We are in Bali at Keramas Sacred River Village in Gianyar. Most classes last one hour. Retreats include meals and accommodations for 7-13 days. For more information, please email us at srijana @ fiveseasonsmedicine.com.

1. Sun Tzu: The ART OF WAR, a Course for Young Minds of All Ages

This is an exciting course in strategic thinking for every level. It consists of all 13 Chapters of the Sun Tzu classic ART OF WAR. The GOAL is an in-depth understanding of winning strategies in creative thinking, leadership, and harmony to apply in every sphere of our lives. 

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The Art of War outlines a set of concepts and skills useful in any conflict, not just military action. These skills apply to every level of our relationships from interpersonal, professional, family, and international associations. Our goal is to make you invincible, ethical, humane, and victorious even without battle. These tactics and principles encompass every arena of life, from the physical sciences, to politics, psychology, art, and spirit.

Each Class includes:

  1. 3 Quotes of main points
  2. Audio Text in a Video, narrator to be announced
  3. A Story, audio narrated by Srijana
  4. Live Zoom Discussion of Q&A, and a Case Study from Real-Life situation, to practice problem solving in a group

2. WHITE LIGHT MEDITATIONS – 2-hour WORKSHOP

The 3 White Light Meditations is a 2 1/2 hour online workshop via video. It is about turning on the lights in the brain and body. This workshop offers a whole new perspective on physical body healing in harmony with spirit. I will guide you with diagrams, breathing, relaxation, and a little humor to allow these techniques to be easy and clear. The cost is $50.

  1. White Light Meditation #1 is about breath, root, and protection.
  2. The 2nd White Light Meditation shows how to vitalize your health through the Extraordinary meridians of destiny.
  3. The 3rd White Light Meditation explains multi-dimensional healing intelligence through visualizations and a chant.

Meditation techniques that once took hundreds of years to master, can now be assimilated in minutes. Most people take years to arrive at this level, however in the workshop we do it in 2 1/2 hours. Because NOW is the time. Click for more info on White Light Meditation.

3. HEAL YOUR PAST LIVES 6-Part Class

Who would you be if you didn’t carry burdens from the past?

Many people suffer from traumatic memories which can affect our current life as habitual thoughts and expectations. This class teaches how to pinpoint the roots of any past trauma and remove the negative charge. This creates a subtle and positive shift of your perceptions. My goal is to empower you to remove negative patterns rooted in the past to find health and wellness.