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 Jane-3192-2

Jump-Start Your Health and Strength with Daily Qigong

Renew your life with daily Qigong. Yes, I offer 4 classes per week. However my secret desire is to help you really improve your health in a deep way over ...
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One-Stop Detox, June Special $50 (Regular price $119)

Are you ready for the ultimate detox solution? My special for the month of June is a holistic, multi-faceted approach to total-body detox. It’s designed to help you eliminate stored ...
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How’s Your Drinking Water Quality?

In my Qigong classes here at Five Seasons Medicine, we’ve been testing various levels of drinking water. You’re invited to come practice Qigong, AND sample our amazing water! My Qigong ...
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Benefits of Taichi and Qigong

Taichi and Qigong are often described as “meditation in motion.” But they might as well be called “medication in motion.”  These ancient mind-body practices can help treat or prevent many ...
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How Many Types of Qigong? Which is Best?

Did you know that over 3,000 types of Qigong exist in the world? Which Qigong lineage is best? What practice is most beneficial to overall health? Which teacher is the ...
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Qigong: Better than the Gym for Balanced Health

Qigong is far superior to ordinary exercise for overall wellness.  I love physical exercise. I have practiced sports, hiking, and every type of fitness activity. However I always find qigong ...
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Do You Drink Enough Water? How to Absorb it

Your body needs water to live. All body functions require the presence of water. Your organs, circulation, energy flow to the cells, and even your thoughts rely on water. When ...
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Qigong Classes Help to Build Your Daily Practice

When your meridians are open, vital and flowing through your body, they flush toxins and move energy. 10 minutes is all it takes – and before you know it, your ...
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Transform Your Inner World to HEALTH and JOY with Qigong

Are you taking time to energize your inner life? Are you integrating your body, mind, and spirit? Five Seasons Medical Qigong represents the most authentic, efficient and detoxifying Qigong we know ...
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Qigong and Taichi Classes Resume March 5th!

All of Srijana’s classes will resume March 5th on the normal schedule. See you then! She has been away celebrating New Years in the Himalayas. Mondays 5:30-7:00 pm, Qigong Wednesdays ...
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Srijana is Celebrating Losar in Darjeeling

Srijana is in the Himalayas for Tibetan New Year! Festivities begin on the new moon Friday February 16th 2018, and last for several weeks. This year is Tibetan Year 2145, the year ...
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Top 12 Acupressure Points to Optimize Your Health

The simple act of pressing these essential 12 points resets your body’s subtle energy layers, to allow health and wellbeing to flow more easily. Just a few minutes of acupressure on key body points unblocks ...
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