Blog

Renew your life with daily Qigong. Yes, I offer 4 classes per week. However my secret desire is to help you really improve your health in a deep way over ...
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Are you ready for the ultimate detox solution? My special for the month of June is a holistic, multi-faceted approach to total-body detox. It’s designed to help you eliminate stored ...
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In my Qigong classes here at Five Seasons Medicine, we’ve been testing various levels of drinking water. You’re invited to come practice Qigong, AND sample our amazing water! My Qigong ...
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Taichi and Qigong are often described as “meditation in motion.” But they might as well be called “medication in motion.”  These ancient mind-body practices can help treat or prevent many ...
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Did you know that over 3,000 types of Qigong exist in the world? Which Qigong lineage is best? What practice is most beneficial to overall health? Which teacher is the ...
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Qigong is far superior to ordinary exercise for overall wellness.  I love physical exercise. I have practiced sports, hiking, and every type of fitness activity. However I always find qigong ...
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Your body needs water to live. All body functions require the presence of water. Your organs, circulation, energy flow to the cells, and even your thoughts rely on water. When ...
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When your meridians are open, vital and flowing through your body, they flush toxins and move energy. 10 minutes is all it takes – and before you know it, your ...
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Are you taking time to energize your inner life? Are you integrating your body, mind, and spirit? Five Seasons Medical Qigong represents the most authentic, efficient and detoxifying Qigong we know ...
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All of Srijana’s classes will resume March 5th on the normal schedule. See you then! She has been away celebrating New Years in the Himalayas. Mondays 5:30-7:00 pm, Qigong Wednesdays ...
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Srijana is in the Himalayas for Tibetan New Year! Festivities begin on the new moon Friday February 16th 2018, and last for several weeks. This year is Tibetan Year 2145, the year ...
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The simple act of pressing these essential 12 points resets your body’s subtle energy layers, to allow health and wellbeing to flow more easily. Just a few minutes of acupressure on key body points unblocks ...
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