Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!

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Awaken Your DNA Destiny: Activate Your Extraordinary Meridians for Ascension

How do Tibetan Monks dry those freezing wet sheets with focused breathing? How do Buddhist Lamas exit the physical body through the crown during the ascension? What advanced practices bring ...

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Retrain Your Vagus Nerve to Relax Completely

Retrain Your Vagus Nerve to Relax Completely. Fear to Freedom in 6 Easy Steps. How many years have you been under stress? How many years have WE ALL been under ...

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The Legend of the Magpie Bridge and the Qixi Festival of Love

What is the Qixi Festival of Love? How does an ancient Chinese legend about birds explain a tongue position for spiritual and sexual vitality? This timeless poem links many metaphors ...

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Five Seasons University

Welcome to Five Seasons University. This special school integrates a wide variety of subjects, so you can design your own curriculum. We have so much to learn and UN-learn! Choose ...

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The Four Harmonious Friends, Buddha’s Lesson for Modern Times

2,600 years ago the Buddha told this story as a lesson in cooperation and respect, after some of his students showed disrespect for the wise Śāriputra, senior disciple of the ...

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Milarepa’s Final Song: The Monk Who Came Back from the Dark Side and Achieved Enlightenment

How do we navigate the Bardo at the moment of death? Let’s listen to the great Saint of Tibetan Buddhism. Milarepa’s final song describes our choices in that critical moment ...

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Alternate Nostril Breathing: 2-min Balancing – Nadhi Shodhana

This is the first in a series about OXYGENATION. Are you getting enough oxygen to your cells? If you’re feeling tired or on edge, the first question to ask is: ...

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The First GREAT RESET: Rome Creates a New God

In 4th century Rome, Emperor Constantine faced uncountable challenges. By this time, 400 years after the birth of Christ, the Roman empire encompassed hundreds of diverse cultures across three continents ...

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FACE OFF: UnMasking the Invisible Enemy

Hello friends. As we continue to pull the curtain aside to see the bigger picture of our lives, we see that current events have deep roots in the past. Here ...

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One Minute to Midnight

Hello friends! Here’s a series of videos to cultivate a deeper appreciation of our complex world situation from various vantage points. Have we gathered enough “FACTS” to see that FACTS ...

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Tharpi Sabuen “Seeds for Paradise” Bhutan Activities, Spring 2024

Hello friends, Lama D just returned from several months in Bhutan. This video is a compilation of so many events that took place there between April and August, 2024. Enjoy! ...

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Top 12 Acupressure Points to Recharge Your Energy in 5-min – VIDEO

Let’s take five minutes to re-charge your energy! The simple act of pressing these TOP 12 POINTS will reset your body so that Qi, health, and happiness can flow more ...

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