Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com. Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com.
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com.

Reclaim Your Personal Sovereignty – A Frequency Balancing for New Times
This is a Frequency Balancing practice to help you raise your vibration, adapt to new energies, and find your human heart. It’s a 15-minute practice to reset your nervous system, ...

Will AI Be the Genesis of our New Earth Reality? DEEPSEEK vs. GOOGLE?
What just happened? DeepSeek, a small upstart AI company in China just upset Google and high tech, offering a BETTER AI research tool for FREE. And it is Open Source, ...

Who Was Christ? Traveler from Thiaoouba?
What really happened 2,000 years ago? The Bible story of Jesus Christ contains much truth. However there is more. Behind the scenes, hidden hands are said to have orchestrated his ...

Detox & Vitalize Your Body Lymphatics: VIDEO
The best way to optimize your health is to watch the water! Why? Because your body fluids are your key to wellness. Our bodies are 70 – 90% water. So, ...

We Step Into the NEW EARTH – A Collective Journey to Multi-Dimensional Reality
The entire EARTH is moving into another dimension. In a sense we already have multiple realities existing on the planet. Yes, it seems we can potentially have two completely separate ...

3 Big Causes of Rising Disease, 3 Antidotes in Your Kitchen Now
THREE PRIMARY FOODS are the roots of almost all chronic disease. These are the 3 BIG BAD FOODS that kill us. Fortunately, their ANTIDOTES are right in front of us ...

Suggested Bedtime Reading: Thiaoouba Prophecy
I love to read this book before bed because it calms my mind and uplifts my mood. It confirms that there are Natural laws in the universe that must be ...

So, You Want to Change the World?
A message from the Buddha channeled by Srijana. To change your world, the Master says, is one of the most challenging paths you can choose. His words of advice can ...

HOW TO RELEASE STRESS
Now we can move out of numbness and anger forever. Many people have been living in a constant state of Flight-Flight. Our nervous system can become a roller-coaster of constant ...

Stop a Panic Attack Fast: Managing Transformational Stress
A panic attack is an episode of paralyzing fear triggered by something small and seemingly insignificant. The average attack lasts about five to ten minutes. A panic attack often seems ...

The Middle Path – Rise Above Extremes
This is my channeled message from the Buddha for Trump lovers and Trump haters alike. The Master suggests the Middle Path, which means we can all rise above extremes. Anytime ...

Happy Bhutan New Year of the SNAKE – 2025
Happy New Year! What will the Snake bring in 2025? Wily, charming, intuitive, and transformational, snake intelligence gives birth to surprises and wisdom. So, expect a year of challenges and ...