Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. 
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com. 

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Formula for ASCENSION

Hello dear friends. Can we talk about ASCENSION? We hope to penetrate the layers of consciousness in the magnetosphere. We attempt to make sense of the holograph of this reality ...

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Are You Taking Your Vitamin D?

Vitamin D is a key in protecting immunity. Vitamin D deficiency is associated with much higher risk for all inflammatory diseases. Most of us are particularly low in Vitamin D ...

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6 Ways to Activate Stem Cells Naturally for a Long Life

To discover the secrets to longevity, we need to re-imagine our biology, our health. We can slow aging and heal most diseases with dietary, lifestyle, and specific longevity strategies. We ...

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Brain Balancing Unifies Science & Spirit to Keep You Healthy

Brain balancing may hold the key to the mysteries of higher awareness. By synchronizing both left and right brain cortices, we are able to re-charge the pineal gland to enliven ...

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Reflections on a NEW WORLD Without Money

Money is a figment of the imagination. Money is a shared thought form with no intrinsic value. How wonderful it will be when the stress of money is taken off ...

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Christ Buddha Sayings: Two Masters Speak the Same Words

Two great masters unify all of Eastern and Western wisdom. Although they lived in different centuries and different parts of the world, they spoke the same meanings! What are the ...

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Brain Balancing is Pineal Activation

Brain-balancing is Pineal Activation. We can energize the pineal gland to enliven the “SWEET SPOT” of infinite multi-dimensional consciousness. When we synchronize the left and right brain hemispheres we automatically ...

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Insomnia: 24 Tips to Guarantee Yourself a Good Night’s Sleep

We live in stressful times. Good sleep is the foundation of your health. Lack of sleep can literally drive you insane. Poor sleep weakens your immune system, increasing your risk ...

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To Heal the BODY, First ATTUNE the MIND to SPIRIT

This channeled message from the Buddha describes how to harmonize the MIND to SPIRIT when you feel illness or pain. Here’s what the Buddha said: “When shot by an arrow ...

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My Favorite Anti-Aging Detox Health Tips (REVISED)

Several readers asked me to share my personal health tips and supplements. I’m workin’ it, and feeling quite good. As you probably guessed, we eat mostly unprocessed foods, lots of ...

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DEPRESSION is NOT a DISEASE

DEPRESSION is just a name we use to describe many different emotional chemistry patterns in the brain and body. In Western medicine, all these patterns are neatly rolled up into ...

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How to give up ANGER: An Urgent Message from the Buddha

A message from Sakyamuni Buddha: “My friends, anger is the one thing to give up, And you will be assured of freedom from the cycle of birth and death. Those ...

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