Blog

Hello and thanks for stopping by.
We are Lama D and Srijana, aka Jane Barthelemy.
He's a Buddhism teacher and Tibetan Kunye Massage practitioner.
I'm an Intuitive Medium, Channel, Healer, Author.
We offer distance healings, online teachings, and writings.
We live in Bali at Keramas Sacred River Village.
Our retreats and workshops here in Bali will be announced soon.
In the meantime, we invite you to subscribe to our mailing list for weekly articles.

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What’s Your SENSORY FREQUENCY? Humanity’s Future is to Expand Our 6th Sense

Can you feel the new vibration on the planet? Our available frequencies are expanding every day. How can we increase our perceptive range and utilize them? We live in times ...
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HOW TO RELEASE STRESS

STRESS in our lives is very real. Constant tension creates great suffering in the mind, emotions, and body. How wonderful would it be to drain your stress every day? This ...
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/ Blog, Meditations

WHAT IS ENLIGHTENMENT? Breaking the Cycle of Death and Rebirth

By Lama D. Many people ask me how to raise spiritual awareness. Others ask me if “Ascension” is the same as “Enlightenment”. Well, it all depends on your goal. In ...
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BREAKTHROUGH! Retrain Your Nervous System, Vagus Nerve Reset

Retrain Your Entire Nervous System. Fear to Freedom in 6 Easy Steps. How many years have you been under stress? How many years have WE been under stress? Intense stress ...
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Lama D Teaches Buddhism in Bali and Bhutan

Hello to everyone. I want to share the big news about Lama D’s classes. A few months ago he started a small study group on Social Networking to discuss Buddhism ...
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/ Blog

How to Root Like a Tree

When you’re as old as I am, you have a few habits. Habits are just physical patterns, neural pathways. Some of our habits are good, some are unconscious. Sometimes we ...
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Homage to Rudi on his Birthday

The day I met Rudi, he was standing quietly in the kitchen doorway. There was something different about this man. His eyes twinkled with intense energy, as if it wasn’t ...
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6 Keys to Cleanse Your Bone Marrow

Bone Marrow may be your #1 TOP secret to health and longevity. Deep inside your bones is a busy factory of life. The marrow regenerates DNA. It produces blood cells ...
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MORE Music to Lift Hope

Are you taking enough time to rest? Listen to this expanded music playlist beyond words. Music helps us embrace the moment with JOY. Do you sometimes feel your nervous system ...
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/ Blog

AVOID: Top 3 Foods of Inflammation & Heart Disease

Shall we play a game? In a small bowl mix together a few teaspoons sugar, a handful of any flour, and a splash of vegetable oil. Add a bit of ...
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WIFI, Poor Sleep, and Dementia

Did you know that WiFi tells your brain that its DAYTIME? And that it can cause early onset Alzheimer’s Disease? Yes. Many people cannot fall sleep with Wifi. Or they ...
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Are You Taking Your Vitamin D?

During the winter months, low Vitamin D is associated with much higher risk for viral infections. Vitamin D is a key in protecting immunity, and most of us are particularly ...
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