Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. 
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com. 

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QUIZ: What are the Best Cooking Oils for Long Life?

Rising chronic disease is a global pandemic. What is causing the continuous increase heart disease, cancer, and diabetes? Could the refined oils we eat be a factor in rising disease ...

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Winter Self-Care Tips for the Kidney Meridian

Winter is the season of the Kidney. The Kidney energy is the most essential root of your life force. Maybe the hibernating bears are smart to put the wisdom of ...

/ Blog, Meridians

EFT Emotional Freedom Technique – Tapping to Dissolve Negative Feelings Fast

Livid ANGER? Petrifying FEAR? Gut-wrenching GRIEF? Powerful emotions are a part of our human journey. When an emotion takes HOLD of you, you are not a victim of something outside ...

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Master Your Deepest Power with the Chinese Emotions Wheel

Powerful emotions are your greatest hidden asset. Mastering your emotions means knowing yourself. Strong winds of anger or fear often come up to misguide your energy and sidetrack your progress ...

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What Causes Alzheimer’s?

Alzheimer’s Disease is a major cause of death, affecting 50 million people in the world. This is projected to more than double by 2050 to 131.5 million people. The Takeaway: ...

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Bhutan Winter 2024 Tharpi Sabuen Events

Thank you to all the enthusiastic members in Bhutan for participating in Winter activities in 2024. The name of our group is “Tharpi Sabuen” meaning “Seeds for Paradise”. D. Thinley ...

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How NOT to Surf the Web – Tips for Survival in the Cyber Jungle

The link between human DNA and the digital world is heating up. Today our 3D movie is all about the election, AI expansion, our Sun’s activity, and the Wireless Body ...

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Ten Messiahs of Judaea

Which Messiah was the true Yeshua who seeded Christ Consciousness in the world? This article traces 10 so-called Messiahs. Which of these stories are real? I don’t know. I DO ...

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The Culprit in Bone Disease is Sugars and Refined Carbs (are we surprised?)

Millions of people suffer from bone ailments like osteoarthritis and osteoporosis. What’s the main culprit? Yep. Acidic body ph and high blood sugar – which cause calcium loss and bone ...

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Lost Sayings of Jesus Christ in The Nag Hammadi

What did Jesus Christ really say? What sayings reveal the true teachings of Jesus Christ and his deep spiritual practices? Many of his quotes do not appear in the Bible ...

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Sunlight vs. Blue Light – New Science to Reverse Chronic Disease

If you haven’t yet heard about Dr. Jack Kruse, you’re in for a big surprise. Brilliant neurosurgeon, longevity expert, and mitochondrial guru with vast experience, Jack Kruse sports 90 years ...

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The First GREAT RESET: Rome Creates a New God

In 4th century Rome, Emperor Constantine faced uncountable challenges. By this time, 400 years after the birth of Christ, the Roman empire encompassed hundreds of diverse cultures across three continents ...

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