Blog

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, retired writers of Buddhist lifestyle books and blogs. We live in Bali at Keramas Sacred River VillageWe invite you to subscribe below to our blog for weekly articles. Also check out my astonishing books and award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!

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LONG LIFE FOODS & YOUR BODY pH

Quick Takeaway Is your body pH Alkaline or Acidic? Alkaline feels healthy. Acidic feels tired and stressed. How long do you plan to live? Your body pH determines your chances ...
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Time-Restricted Eating for Weight Loss & Anti-Aging

Did you know the best way to detox the body and get rid of spike proteins is through Time-Restricted-Eating? We already know WHAT you eat is important. WHEN you eat ...
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Did you get to WALK and LISTEN in NATURE today?

Some days require extraordinary patience. We each have our own journey in this fast-changing world. As you know, I tend to push to “accomplish” stuff. But some days, nothing works ...
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Enlightenment – How did the Buddha Achieve His Awakening?

This is the Buddha’s first sermon after enlightenment, word for word. The Buddha summoned his focus and deep concentration to bust out of the matrix. How did he do it? ...
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Taichi Class – Beijing 24 form with Srijana

Hello friends, we are preparing for an opening of Bali for visitors. This is a sample Taichi class of 24 movements, which I’ll teach to anyone who comes to learn ...
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Brain Balancing for Mental Clarity

This is your 2-minute self-care moment. Brain-balancing resets your nervous system so you can stay relaxed and grounded. It opens access to a larger part of your brain and optimizes ...
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Detox & Balance Your Microbiome Mindfully

How does our awareness affect our microbiome? How does our self-love influence our body chemistry? Aha! These are BIG questions. When we understand how the microbiome works for us, then ...
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Yoginitantra: The Secret Chakra Teachings of Buddhism

Many people ask me for Buddhist Tantric Sex practices. “Tantra” is widely believed to be sexual rituals and practices. But this could not be further from the truth. Tantric practices ...
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Human Ascension and the HINDU 14 Levels of Consciousness

Can Hindu Mythology Explain What’s Happening in the World Now? Ancient Hindu texts describe 7 levels to Heaven and 7 levels down into Hell. Which level do you live in? ...
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Blue Blood and Human Ascension Rooted in the World Mind

The World Mind is changing. We think very differently from Romans 2,000 years ago. Some say our world has been deeply deranged for millennia. Yes, but from a higher perspective, ...
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The Six Biggest Lies Ever Told to Humanity

If you believe modern deceptions are huge, please think again. Throughout history, even greater lies were quietly inserted into our reality. So gently we never noticed. Most of us accepted ...
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3 Simple Ways to Keep Your Arteries Sparkling Clean

Heart Disease is the top cause of death worldwide. This is especially critical in the light of medical treatments. Atherosclerosis, the hardening of the arteries, is entirely preventable, and in ...
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