Can Meditation & Chanting Detox the Brain?

Yes, they can. Vibrations constantly penetrate our bodies. Mediation and chanting focuses our awareness to frequencies of sound, light, and thoughts. However, it depends on what KIND of meditation and chanting you use. Your meditation must give you a high level of mental clarity which becomes your tool to focus. In this state your light can detox not only the brain, but ALL your tissues. Chanting brings sound frequencies that penetrate the bones and inter-cellular waters of the body. Detox happens mostly at night in deep sleep. Your emotions are the” carrier” of your practice. You must “hook in” your…

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EFT – Emotional Freedom Technique

Here’s a practical tool to reduce stress in minutes. Emotional Freedom Technique (EFT) WORKS! Whether you’re dealing with a stressful family situation, a break-up, financial chaos, or constant stress of the year 2021, this tapping tool can be your best friend. With EFT, you need to know two things: 1) What’s bothering you. And 2) You need to know the tapping points. (See diagram) That’s it! Your transformation is about to go into hyper-speed. Transitioning from miserable to happy, from sick to healthy, is as easy as 1-2-3. This post is about the powerful Emotional Freedom Technique. EFT is a revolutionary system of…

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White Light Meditation 1

The White Light Meditation is an essential tool for our times. This is a beginning meditation for those wishing to clear the brain, purify the mind, and promote healthy, crystalline body. These meditations are free and available at this time in human history, although you may need guidance, and I am here. This is my channelling of Thoth aka Hermes Trismegistus. White Light Meditations 2 and 3 will be forthcoming soon. Complete written instructions are below – or email me to request an introduction via Zoom. The benefits of the White Light Meditation are cumulative. This practice is deeply transformational,…

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What’s Going On in Your Bone Marrow?

Could bone marrow hold the secret to longevity? There’s a miracle of life going on in your bone marrow every day. This may be the #1 TOP secret to health, cell regeneration, longevity, and immunity. Medical science is learning fast about DNA stem cell creation, differentiation, and how healing happens in the body. A great deal of medical industry literature deals with stem cell replacement for the terminally ill. Much genetic research has been devoted to mRNA shots in the SARS-Covid era. However, this article focuses on optimizing bone marrow function for EVERYBODY. Yes. We can safely say Bone Marrow…

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Best Lockdown Ideas – What to do today?

We are living in tough times, as difficult as I ever remember. Still, the rules are simple. May the force be with you, and all of us! I came up with these five cardinal ideas. Be Happy No Matter What.  Get Healthy.   Meditate.  Offer Myself.  Open My Mind  1. Be Happy No Matter What. If being happy is our primary job as humans, we’d better take it seriously. Get wildly happy for no reason. Start a new routine just for fun. Do something REALLY fun every day. BTW, My afternoon chocolate break is sacrosanct. No sugar, 100% uplifting.  I…

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Are You Taking Your Pine Needle Tea?

Hello friends, this is excerpted from the article: PINE TEA: Possible Antidote for Spike Protein Transmission, by Dr. Ariyana Love.  Last April front line doctors and medical experts dropped a bombshell regarding spike protein transmission. It seems those people who have received the medical therapy, are able to transmit it to those who have not, causing adverse reactions in people who did not take it. Experts revealed that transmission is happening at a rapid rate and without skin to skin contact. The cells of the medical therapy recipients people are now coded to produce the synthetic pathogen they they received using lipid-nanoparticles. It’s not just…

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We Celebrate 1 Year at Keramas in Bali!

Hello friends. I have three EXCITING things to tell you! Today is our 1-Year Anniversary at Keramas Sacred River Village! Lama D’s Study Group just exploded to 2,500 people! I’m learning new design skills for cell phones. 1. TODAY is our ONE-YEAR ANNIVERSARY at Keramas Sacred River Village!   One year ago today we moved into this beautiful place. Suddenly I was HOME. This morning I woke up and checked the date – it’s July 16!  OMG!  Today’s the anniversary!  Maybe everyone forgot. No matter, I’ll have my own inner celebration. But NO! This morning the owner Ketut announced we…

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Milarepa, Tibetan Saint – What was his final song?

The final song of Milarepa is precious advice to all of us. He tells how to cross over from the 3D world, passing through the “Bardo” into a next life. WE MUST have a meditation practice to prepare for this passage. A successful death takes us to a BETTER next life. Milarepa lived from 1052-1135 CE in Tibet, where he was greatly admired for his impromptu songs which are still popular. Milarepa was a lay yoga practitioner who reached enlightenment in a single lifetime, without any formal training, monastic vows, or a Buddhist title. Traditionally depicted singing with one hand cocked…

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6-Step Harmonization to Start Your Day

  In challenging times, we all need a 15-minute daily defense. This is a free guided meditation to help you establish brain balancing, deep breathing, release negativity, re-set the heart direction, energize the light body, and set psychic protection. I am offering free video coachings through February 16th to get you started in this new habit. Just email me to request a session srijana @ fiveseasonsmedicine.com. We can meet on Zoom or WhatsApp. This is a great habit to begin the day, and the positive effects are cumulative every time you do it. I will offer free sessions at 9am,…

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