Six-Step-Harmonization, a focused video meditation to start your day.

  This 18-minute video shows how to powerfully rebalance your thoughts and reset your nervous system. It gives you critical tools to relax, ground, protect, and navigate every day the best way for you. Six simple steps can balance your brain, reset your nervous system, shield you from invasive technology, enhance emotional and physical detox, release negative emotions, and set you on a harmonious path. I will teach you exactly how to do it. These six steps help to cultivate calm, happiness, and be the master of your life. Brain Balancing – to synchronize the brain hemispheres. Deep breathing –…

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We Find Paradise in Bali and Make Chocolate Coconut Ice Cream

Can we feel intense joy at the same time as we experience total uncertainty? This is my question for you today. In my daily thoughts, I’m working to embrace uncertainty and joy simultaneously. It’s my new practice, and very much fun. I just try to increase the joy more and more, while embracing total uncertainty. Turn up the joy, and keep the uncertainty at a high level. How much joy can you tolerate? So far, it’s a fun game. When I observe my thoughts, I see through my superficial reactions. This practice requires courage. Yes, I believe that COURAGE is…

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I discover the real history of Bali, and make a video!

When I discovered the amazing story of Bali culture, I made a video about it. Bali is the remains of the ancient Majpahit Empire. Based in Java, this Hindu – Buddhist civilization ruled the Malay peninsula for centuries. When a Javanese king converted to Islam and required that all his people do the same, many Hindu upper class left Java for Bali, in order to maintain their old sacred ways of living. A major exodus of princes, priests, and royalty around 1527 CE established Bali as a safe haven for ancient Hinduism, and their traditions continue to this day. Who was Gajah Mada? Javanese…

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Embracing Each Moment in an Unknown Universe

Looking at the big picture, I see that the future of the world is utterly unclear. Our civilization and our shared reality hang by a thin thread. Yet at the same time, I also see that humanity is completely safe and protected. There is no cause for any alarm. But how can both these realities be true? Some nights I don’t sleep, wondering about this. However in the morning when the sun comes up, everything is fine. After my meditation, that is. Some say we are being manipulated in order to divide and separate us. Others say there’s a plan…

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Lazy Days in Bali

These are beautiful warm days in Bali, Indonesia, where we are safe and enjoying life under lockdown. Bali has been quite free of coronavirus difficulty, thankfully. Here I’m sharing a few moments of our life. We hope to return to Bhutan when their quarantine requirements are relaxed a bit to allow easier re-entry. At the moment we would be forced to stay for 21 days in a hotel chosen by lottery, and not be able to leave the room, with 3-meals delivered and an in-room doctor visit daily, all provided gratis by the King of Bhutan. I guess we’ll wait…

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Dissolve Your Past Life Trauma – Were You a Perpetrator, Victim, or Both?

Who were you in past lifetimes? This month I’m offering a special price on Past Life Clearings for $75. We all carry emotional burdens of violence, cruelty, and fear. A stressful situation can trigger us to remember a past trauma. Each lifetime we continue our pattern, repeating the oh so familiar stories of hatred, fear, and guilt. The memory of brutality remains forever. It doesn’t matter whether you were the cruel killer or the victim – in both cases, the psychic stigma will be the same. The key is to dissolve the emotional charge from these old traumas, and thus eliminate your…

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Preview of my six upcoming books

My mission with these books is to delve deeply into ancient truths to extract the wisdom we need to transform ourselves in challenging times. My books are designed to be the essence of wisdom for this critical moment in history. Sri Jana Paro, Bhutan Website: FiveSeasonsMedicine.com Email: srijana@fiveseasonsmedicine.com Faceboook: Sri Jana  srijana1080 WhatsApp: Jane Barthelemy 975-1796-7830 YouTube Channel: Sri Jana Bhutan tel: 975-1796-7830 Bali tel: +62-819 3718 4020 Six Books Coming Soon: Buddha Speaks, Channeled Conversations with the Master. Buddha Speaks, Illustrated Quotes for Children and Adults. Buddha Speaks, Oracle Cards. Buddha Speaks, Weekly Oracle Planner. Heal Your Past Lives, Six Steps…

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Preview of my new book: Heal Your Past Lives, Six Steps to Dissolve Old Trauma for Lasting Happiness

Who would you be if you didn’t carry burdens from the past? My mission in the book “Heal Your Past Lives, Six Steps to Dissolve Old Trauma for Lasting Happiness” is to empower people to find health and wellness, to remove negative patterns rooted in the past. Sri Jana Paro, Bhutan Website: FiveSeasonsMedicine.com Email: srijana@fiveseasonsmedicine.com Faceboook: Sri Jana  srijana1080 WhatsApp: Jane Barthelemy 975-1796-7830 YouTube Channel: Sri Jana Bhutan tel: 975-1796-7830 Bali tel: +62-819 3718 4020 Heal Your Past Lives offers a technique to permanently dissolve negative patterns rooted in the past. Many people carry distant memories of heartbreak and fear. Deep, subconscious memories influence…

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What are the Stages of Global Awakening?

The world is in a process of awakening. I love that the internet is alive with questions. People are confused. Some are angry. Millions of us are repeating a lifelong pattern of fear. Some are stuck in grief and disbelief. Some can forgive. My personal wish is to be resilient, adaptive and open. I wish to be whole, to pay my debts, to finish the cycle and be free. While each person’s individual process is unique, I believe there are specific stages on this journey. These stages are both personal and collective. When we finish each stage and let it…

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