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Are You Taking Your Vitamin D?

Vitamin D is a key in protecting immunity. Vitamin D deficiency is associated with much higher risk for all inflammatory diseases. Most of us are particularly low in Vitamin D. “There’s no such thing as flu & cold season. There is only low Vitamin D season.” Every cell in your body has a nucleus, and every nucleus has a receptor for Vitamin D on it. Two thousand genes in your body are controlled by Vitamin D. Five percent of your body’s genome is controlled by Vitamin D. It is the master key to your immune system, the master key. If…

GROUNDING in 30 Seconds: How to Be a Spot of Calm in the Midst of a Storm

What is Grounding? This technique is incredibly important for your health, strength, and clarity. Some call it Rooting or Earthing. It just means anchoring yourself energetically into your true home. You can be a pillar of sanity when everyone around you is going crazy. We see huge CHANGES in the world. Grounding helps prepare your body for change. This is also called “Earthing”, to connect to the Earth’s natural frequencies. We know that nature has cycles – like day and night. We get Expansion and Contraction. However, some cycles are MUCH LONGER. Like once in a lifetime, or once…

Avoid Common Processed Foods due to Hidden Insects, Worms, Parasites, Nano Bots, Graphene, and Glyphosate

A few days ago a friend sent me a video of instant noodles under a microscope. What I saw shocked me to the core and opened my eyes to our brave new world, in which our food, air, water, even our bodies, blood and DNA are weaponized against us without our consent. The videos I’m sharing below outline the challenges we face. I’ve always cautioned folks against eating processed foods, however now the situation is more serious. I see clear evidence of toxic nano particles, graphene oxide, insects, insect wings, parasites, glyphosate, and carcinogens in our food. Vaxxed or unvaxxed,…

Spiritual Sun Tzu: The Art of War Classic Principles

Strategic thinking for evolving minds. What should you do if you suddenly find yourself immersed in a SPIRITUAL WAR? You’re getting crossfire in a clash of the ages between Dark vs. Light, Good vs. Evil? What are the rules of the game? What’s your modus operandi? Your map? The goal of this Sun Tzu training is to seed a new generation of WARRIORS of the HEART, with a clear spiritual principles of “Yin Yang”, also called “Emptiness vs. Fullness”. What are the essential skills of a spiritual warrior? These qualities include mental resilience, courage, passion, and a sense of higher destiny. This…

Hindu 14 Realms of Heaven & Hell in the Cycles of Time

Our modern world is a reflection and repeat of ancient cycles that’s beyond Biblical. Hindu myths also come alive like a déjà vu of something we’ve already experienced before. The path to Ascension is described in ancient Vedic texts that traverse seven levels of Heaven and seven levels of Hell. The Heavenly realms represent successive rising stages of consciousness. Hellish realms show in great detail how we can descend into fear and entrapment. Does this sound familiar? Ha Ha! We often fall into everyday patterns of believing the illusions of this material world. We get entangled in responsibilities, mesmerized by…

Daoist Microcosmic Orbit – Your Future Genesis is Spinning Inside You

The Microcosmic Orbit is the oldest and most important meditation of Daoism. This video shows how to use breath and visualization to refine and build Qi within the human energy body. In the Daoist system the energy centers are called gates or portals. The Microcosmic orbit is an advanced practice sometimes called the SMALL HEAVENLY CIRCUIT, because it rewires your body electrical system in harmony with the cosmos for perfect health. The practice is thousands of years old and there are countless versions of it. We will do it with two kinds of breathing, first with Abdominal Breathing, and then…

Brain Balancing is Pineal Activation

Brain-balancing is Pineal Activation. We can energize the pineal gland to enliven the “SWEET SPOT” of infinite multi-dimensional consciousness. When we synchronize the left and right brain hemispheres we automatically optimize intelligence, body meridians, and organs, allowing us to integrate time, space, and multidimensional realities. Our left and right brain hemispheres have very different abilities. You need both functions in harmony, because together, they can reflect ALL your innate abilities. Balancing the brain hemispheres is also an important tool to vitalize the Microcosmic Orbit to cultivate Qi and Health. The Pineal Gland is the Antenna Third-Eye Receiver of Your…

Formula for ASCENSION

Hello dear friends. How can we even talk about ASCENSION? We hope to penetrate the veils of consciousness in the magnetosphere. We attempt to make sense of the holograph of this reality. We try to navigate a changing world of duality, where reality shifts infinitely every day, and all of time is one. But ASCENSION means we must release our concepts, all words, and our very selves in the process. Ha Ha! Fortunately, there is a formula. Here’s the Takeaway: We love to measure things, and ASCENSION is no different. PURE HEART WISH. To measure your HEART LEVEL, we can…

Detox & Vitalize Your Body Lymphatics

The best way to optimize your health is to watch the water! Why? Because your body fluids hold the key to wellness. Our bodies are 70 – 90% water. So, it’s no surprise that a clean lymphatic system is a top priority for wellness. These techniques will make you young for many years. If you wish to be truly alive and ascend to higher states of consciousness, then these detox tips for a healthy lymph system will prove even more essential. Your life force is electric. So, you’ll feel more energy and have a stronger immune system if you keep…

How to Keep Your Intestines Clean – a Picture Meeting

Hello, this is a picture meeting for our local healing group in Bali, where we discussed optimizing digestion with high-fiber foods and food combining. Click on pdf to see pictures. HOW TO KEEP YOUR DIGESTION HEALTHY-SEKAH_compressed.pdf You spend time and money buying the healthiest foods. But do you actually receive nutrition from all your food? How much of those precious nutrients do you actually absorb into your cells? Today we will talk about how to keep your digestion healthy. High Fiber cleans the intestines and feeds your microbiome. When we combine food harmoniously, and eat in layers, we can keep…