These days we live in a vital, exciting, expanding universe. Sometimes almost too exciting! In this density we have duality and we must make choices. We can influence our environment with thoughts and intentions. We have free will, which means we are free to “make mistakes”. The benevolent universe always gives us an opportunity to try again, to repeat the lesson.
Just wondering: Will we still be alive after ascension? Or do we have to die? Ha Ha! I have so many questions! What’s my ascension “homework”? Are we free to leave planet Earth after death? What choices will we have? Or will we again be entrapped in endless lifetimes here? How about we learn our lessons on the first try, we raise our vibration, surmount the difficulties, and work together to manifest a joyful world right now?
Some say there are 12 levels of DENSITY in this particular universe – – – seven physical realms and five non-physical realms. Each density is a layer of reality, a level of consciousness, and a hierarchy of joy. Each layer has natural rules and protocol. But from 3D we can’t see all the other densities. We have to rely on information and hints from higher densities, intuitives, “contactees” from other densities, and on our own inner knowing. My sneaky suspicion is that the layers of consciousness aren’t exactly numbered. Rather, I’m guessing that “planes” are just layers of differing energies that flow in harmony with prevailing vibrations. Like energy gathers like, so maybe the realms tend to coalesce and appear as layers. There may be also be other realities and parallel dimensions and higher frequencies beyond our imagination!
Ascension means we become more expansive, multi-dimensional beings.
A shift happens between one density and the next. Ascension could be a merging into Supreme Oneness. Ascension doesn’t mean we die, however it doesn’t mean we won’t. Maybe we’ll come perilously close to the end, like a NDE, a Near Death Experience. I’m pretty sure on the way we get to see through our foibles and misunderstandings.
Ascension is a challenging process of discovery, breakthrough, and loss. We gain everything, and we prepare to lose everything. We give up all our illusions, because most things in the world are impermanent. In the shift, somehow we discover key personal truths. We surrender to the vast knowledge that has always been known. We open our eyes to love, to a miracle. Oh, and I’ve heard the vast color spectrum in 5D is beyond beautiful!
Ascension DOES mean we get to know our Bigger True Self, which has always been a multi-dimensional being of unconditional love. We have a soul that is a spark of the Supreme Spirit, and we live from that Awareness. We serve others. We move into a higher level of joy.
In these strange times our reality is shifting so fast, it seems we must re-calibrate and adapt every single day just to keep up. I’m going out on a limb here to suggest that ascension may happen slowly one painful step at a time in 3D – – – and then suddenly it takes a quantum shift in the blink of an eye, into a new form. Like those mornings when you wake up and KNOW that everything has utterly changed.
Ascension means we move to a higher level of physical, mental, and spiritual wellbeing. What tools will we need to do that? Every person’s path is unique, but one thing is certain: To move into a more refined state of being requires that we break out of the old ways, to embody a new higher frequency of joy in ourselves.
Practical Advice: The most important part of Ascension is that you must WANT it. You must ASK for it. You must REQUEST HELP from higher forces waiting to be asked. You must INTEND it. You must EMPOWER yourself to take personal RESPONSIBILITY to question your assumptions and adjust your perspective of reality. You must clear your mind and dissolve illusions. The inner change will give rise to the outer change. Trust your inner guidance.
Here are my Top 10 Ascension Tips for Starseeds:
1. What do you Want? ASK for it.
Use your HEART and MIND to Manifest a New World
In 5D, our thoughts manifest in the physical realm. Creative children do this every day in their imaginations. Manifestation skill is shared by all successful people, usually applied to one’s personal life. However, very few people ever get beyond selfish manifesting. We can train ourselves to manifest out of our hearts. How can we do that? We manifest gifts for others in acts of kindness and generosity. Create physical events or wonderful things for deserving souls around you. Become a secret admirer of people in your community. Be the person that brings joy, unbeknownst to them.
Selfless generosity from the heart is a necessary part of this skill. Practice it in simple ways. For example, plan a birthday party for a friend. Knit a sweater for your partner. Make an art project, design a new computer language, or create something of beauty that benefits all beings. You will meet many people from every religion and walk of life doing this. The ability to manifest with the mind gives you great power. In higher dimensions you use the power of the mind along with the heart. Use care NOT to share or manifest negative thoughts that might hurt you or others. Because with this power you could cause great harm, even destroy yourself or your own universe.
“Manifesting with the HEART-MIND is the key. Once we know this key to creation, we also understand how to destroy. How should we use this power? We can use it to destroy collective nightmares, wars, and suffering. When we no longer cling to them, they fall away.”
2. Recognize Fear. Transmute with Loving Intent
Fear is a misunderstanding of a person’s own worth and security. We are filled with fear. We often work, create, and plan in a space of fear, not in a consciousness of love. So the institutions that we create are always in a state of unraveling and disintegration. Fear withholds love. Fear depletes our clear focus on the original intent. Fear is a very secretive energy. Fear manifests as rigid dogma and denial. Fear, blame, and resentment are a terrible waste of our valuable energy. Fear drains our energy both spiritually and materially. Fear has to feed on something. Fear does not create. Fear withholds love, which is saddening. How can we share with others when we withhold love from yourselves? Our spirit is unconsciously clouded by Fear.
Transmute Fear by creating another domain of knowing, of communicating, and being. We need to have a clear concept for a conscious process of generating intent, which is more distinct. For example, we can create a completely new domain, give it a name, create language, and communicate it with love. Then that communication has power, because it will be full of intent. It has the power to invoke and to literally bring another reality into being. This will help us to know ourselves, and transform the quality of our lives on Earth.
3. Notice Your Emotional Power. Move Beyond Emotions & Limiting Beliefs.
Emotions are often considered “distortions” of reality. Do you believe this is true? I believe our powerful emotional extremes are one of our greatest gifts. Be aware that your “mindful” emotions are an extremely potent resource. As a first step, observe an emotional reaction in yourself in the moment, and then immediately correct it to the reverse emotion. As a second step in the game, notice your emotion and then embrace it, honor it, acknowledge it, and allow it to transmute into fuel for your highest joy.
If you notice that a belief you carry is being challenged, try to NOT react with rejection, fear, or rigidity. Rather, examine your belief like you would a piece of art in a museum. And examine the challenging piece as an offering from the universe. This means you would relax the stubborn part of yourself that’s holding on. And the reaction may vanish. This is called intelligent learning in the moment. Play with this process like it’s a game. This is something like crawling out of your self-created cage.
We could make a list of your tendencies. That would be fun, however, YOU already know what they are. These are your old habits of anger, disappointment, frustration, doubt, jealousy, worry, fear, or whatever. These are patterns you face directly. And JUST LIKE THAT! You can leave them behind. Whew! Good riddance!
I know a few good people who are ANGRY all the time. Sadly, they live and die locked in anger. Don’t do that. Take the high road. Avoid old emotional ruts. Discover balanced equanimity every day, no matter what. Breathwork helps.
Mindful emotions does NOT mean you are callous or numb. It just means you are not ruled by your emotional reactions. So, you can never be manipulated or incited to irrational actions. You observe your reactions, and you “harmonize” them immediately. Equanimity and balance are the new goal. There are no more excuses.
4. Take Responsibility for Your Health
Observe your body. Enhance the major contributing forces to health: Oxygen, Sunlight, Water, Food, Rest, Joy, Sovereignty, Balance.
Notice any imbalance and correct it in order to align with unconditional Love. You can do this with your mind, your food, supplements, movement, environment, and healing tools. Notice your diet, observe the effect that food has on your wellbeing. Release cravings, addictions, and bad habits. Take intelligent control of your mental and autonomic functions for a healthy microbiome. You will become a beautiful example of physical health, beauty, and harmony over a long life.
How to do this? For example, if you notice your skin is dry, you drink more water and apply coconut oil after bathing. If you feel a pain, you correct it with various changes in diet, movement, until you succeed.
Increasing your awareness is the #1 key to all body healing. Diagnosis of a disease and intervention are always a last resort. Your personal path is unique, so do not compare yourself to others.
5. Draw Energy from the Earth
In 5D, you can create balance in your body and heal yourself. How to do this? We learn to draw energy from the Earth. This will be a new skill for many of us as it is not discussed in schools. A few people do this naturally and enjoy health from it.
How can we learn this? There are many ways. Just notice the support and strength you feel from Mother Earth right now. She’s all around you ready to give it. Or you can lie down on the Earth directly and begin to digest her nourishing energy. You can study Earthing and Grounding practices. If you are able to go lie in a crop circle, the Earth has been powerfully activated in these sites. Or you can sleep in a grounded bed made of 100% natural materials. Or live in a completely natural house that is well situated in nature.
Or you can practice Qigong standing on the ground, allowing your body to absorb energy coming in. This is your birthright. This is the fastest way to learn to draw Earth energy into the body. Practice Qigong and check out the art of Zhan Zhuang in the style of Master Lam Lam Cheung of London.
6. Create a Harmonious Energetic Environment
Notice the people around you. How are your relationships with family, friends, and colleagues? How clear are your boundaries and mutual respect in a group? Any issues indicate this is your next lesson or area of work. Imbalances are an invitation for you to look more carefully, to face issues before they become problems, and to bring balance and stability without judgment.
You are aware of Nature and Your Environment. If there is a lack of balance in your home, community, or planet, you move to assist or rebalance. Since you love all of life, you care for your body, your physical surroundings. You maintain your home, office. You clean your room and straighten your toys.
7. Be Here Now.
That means you’re Present, Awake, Resilient, and Flexible. In higher frequencies, we listen to our messages each moment in the field. We know we all receive non-random messages from the universe that are specifically intended for us. 5D requires us to be attentive to them. We are awake, flexible, and resilient. Every new situation invites us to be open minded. We can forget our old habits.
8. Be Strong, Sovereign, and Protected
To be sovereign with clear boundaries is your responsibility. This means you maintain your clean field of energy that emanates from your core. It protects you from negative, invasive harmful energies, physical or non-physical. We live in a multi-verse and there are many energies around you. It is essential that you relate to them as a conscious being, not a victim. Become aware of Psychic Protection techniques. Check out my blog article “Why Psychic Protection?”
Remember always that you are sovereign and your soul lives forever. We will all die someday and how this happens is complex. Yes, it is true that we create our reality, however many other factors are involved so you are not the ONLY creator of your destiny.
Take comfort in knowing you are always safe, and universal laws always apply. This security makes it easier to face every situation with courage and joy, as we might prepare for a new adventure. Even death. If this should happen, be sure you’re thinking with love about the supreme ultimate creator when you meet your moment.
9. Honor Your Relationship with the Supreme Creator
These are the words of Alex Collier, Andromedan contactee, advice for humans from his teacher Mornay. Their English name for the Great Spirit is “The Is-ness”.
“The worship of the Is-ness (God concept) is silent, and solitary, free from all self-seeking. The silence is a necessity, as all speech is feeble and imperfect. Therefore, as with your ancestors and ours, their spirits and consciousness would ascend out of time and space to the Is-ness in wordless adoration (feeling). There are no priests or “saviors” authorized to come between a man (soul) and our maker. Each experience is personal, and different than another, and should not in any way be meddled with or judged. Each soul should become conscious of the divinity that is in itself.
There should be no shrines, no temples among you. Accept nature and the caretaking of nature by mankind. Be a real, natural human being. Your real faith may not be formulated in creeds, as you have been taught, but from a deeper portion of yourself that you have forgotten, or ignore. Temples were built on your planet to honor and worship the extraterrestrial beings believed to be Gods. The Is-ness can be worshipped by honoring yourself and that which is given you. By honoring yourself you honor the Is-ness, because you are truly One and the same.
Look at your Earth, your ocean, your night sky and the galaxy. This is your “church”, and you are the “altar” in that “church”. So, release yourself from your past limited thinking. It takes only a decision. What anyone else thinks does not matter.
It is important to remember that the Is-ness does not place value upon the material fabric of time. This has only been created so that we as souls could learn more about ourselves and return with our experiences to contribute to the creation of ourselves. The rituals of “offerings”, “sacrifice” and other symbolic objects only means something to you (alone). The Is-ness is only interested in your intent, the path of your heart. Look to find your highest happiness and the motive for power in your existence.
Do not look with ill upon those of simplicity or poverty. The goal of one’s path, regardless of lifetimes or lifeforms, is not the accumulation of wealth and the enjoyment of (material) luxury. It is to discover your true self, that which is “apart” from the Is-ness; it is that part of you which chooses to leave the comfort and safety of all eternity, to fall into the concept of time. To become a true human being is the practice and constant embracing of your essential self. And, from that place of eternity, your thoughts, actions and emotions should emanate into the world.
Human beings should be vulnerable, open, focused, strong and flexible. In your world, the three concerns all of you must address personally are Self-Worth, Trust and Expectation. Your Earth not only needs healing, she also needs a responsible and worthy companion. That companion is the masculine.
There is a great need for the men of your world to become intuitive and focused on the development of the soul. Men must cultivate unconditional love on all levels. The men of your world are too aggressive and full of self-imposed loneliness. Please remember that all energy moves in a circle, so everything returns: the love, anger and despair. Please, we ask you to also acknowledge the fact that the love you withhold is the pain you carry. So, let love warm your voice. Let love be the wonder to children’s ears. Let imagination create a world of unconditional responsibility. It will also change the order of the old world. Let your emotions give motion to the “hero” that struggles within all of you for the freedom to act, to be, to witness and to apologize.
The responsibility of becoming a human being is great, but it also natural. It is prayer in motion. It is your evolution and free will in action. It is the flow of life in all things. So, love the Earth and make new life, for children are always a new beginning. Most of you have yet to rediscover a world you’ve “already discovered”.
10. Guard Your Independent Mind
In 5D you see beyond time and space. What does that mean? It just means that when you think about a tree, you might perceive the seed, the seedling, the mature tree, the tree when it dies, and all trees in the universe – at the same time!
In 5D you may learn many truths about the world we live in. You can learn faster. You may take an interest in quantum computers, higher math, health, longevity, or travel to realms beyond time and space.
In 5D your thoughts must be your own, not seeded by some authority that you believe without thinking. You have five working senses plus a 6th which is native intuition linking them ALL. When you use your 6th sense, your independent mind is flexible and powerful.
You don’t accept everything you hear. You don’t believe every reflection of the limited five senses. You trust the five senses only after carefully testing over time against your intuitive 6th sense.
That’s it! Top 10 Ascension Tools for Starseeds. Have an amazing journey! This reminds me of the wise words from the Buddha:
“Do not believe something just because
You’ve heard it over and over,
Even if it’s a tradition, a rumor, a legend,
A sacred scripture, a logical analysis,
A probability, a thought,
Not based on someone’s intelligence, or your own opinion.
Only when you yourself know
Something is blameless,
Praised by the wise, and when put into practice
Leads to well-being and happiness.
Then you should believe and follow it.”
The Buddha’s Words: Anguttara Nikaya 3.65,
Kàlàma Sutta, 6th century BCE
Thanks for stopping by!
Being alive right now is a wonderful opportunity to start anew. Thanks for stopping by! Srijana