Blog –

The Science of SHAKPA, Atonement on a Global Scale

What is SHAKPA? How do we ATTONE for our wrongs, and the dissolve wrongs of the world? SHAKPA simply means we realize our mistake and apologize with firm resolve to not repeat the mistake. We can remove this mark from our soul with the sincere emotion of regret. That’s called SHAKPA. In Sanskrit the prayer is called Om Vajrasattva Hung. How do we remove the curses and errors from our soul that we may have committed in this life and previous lifetimes? We APOLOGIZE. We simply remove the scar with the sincere act of REGRET and a PROMISE. When we…

3 Big Causes of Rising Disease, 3 Antidotes in Your Kitchen Now

THREE PRIMARY FOODS threaten world health. These are the roots of chronic disease. Their SOLUTIONS are right in front of us, when we are ready to see. I’m looking for a way to explain whole food nutrition in a few words to all people using pictures and infographics. Let me know your thoughts… (1) GMO & Seed oils are TOXIC! AVOID all Refined Vegetable Seed Oils HIGH in Linoleic Acid: Avoid Corn, Soy, Refined, Canola, Margarine, Safflower, Grapeseed, Sunflower, Commercial Olive oil, Sesame, Rice Bran, and Peanut Oil, raised with pesticides. DANGER: These oils cause Depression, Suppressed Brain Function, and Liver…

Happy Bhutan New Year of the SNAKE – 2025

Happy New Year! What will the Snake bring in 2025? Wily, charming, intuitive, and transformational, snake intelligence gives birth to surprises and wisdom. So, expect a year of challenges and triumphs, mirroring the snake’s twists and turns through time. I’m betting 2025 will be so full of events our heads will spin. New Year Celebrations in Bhutan A special Bhutanese holiday Nyilo happens on January 2, celebrating the Solstice, the return of the Sun. Then the official New Year of Losar happens the following month. Losar arrives on 2/28 in 2025 on the New Moon, following the Buddhist lunar calendar. “Losar” comes…

QUIZ: What are the Best Cooking Oils for Long Life?

Rising chronic disease is a global pandemic. What is causing the continuous increase heart disease, cancer, and diabetes? Could the refined oils we eat be a factor in rising disease and accelerated aging? These new oils were recently developed and marketed to the world. Ever since their introduction, we see rising disease incidence. and lower healthy living expectancy. Do you trust your life and your family’s health to the global food industry? Could money and selfish interest drive marketing worldwide? We have the power to learn, to understand, and to make our own healthy choices. Summary Takeaway: Choosing your FAT…

Winter Self-Care Tips for the Kidney Meridian

Winter is the season of the Kidney. The Kidney energy is the most essential root of your life force. Maybe the hibernating bears are smart to put the wisdom of the ages into practice, and humans should do the same. Wintertime for bears is time to snuggle together to conserve your JING life force. Be quiet, sleep more, eat warming foods, wrap yourself in full insulation of natural fabrics, stimulate the Kidney meridian with accu-tapping points and use warming breathing exercises. When your kidneys are overworked, you risk fatigue, adrenal failure, and lower back pain. Kidney stress is even worse when…

Five Seasons University

Welcome to Five Seasons University. This special school integrates a wide variety of subjects, so you can design your own curriculum. We have so much to learn and UN-learn! Choose from over 60 classes in major topics such as Spirit, Body Wisdom, Frequency Medicine, Wealth, Indigenous Medicine, Time, Mind, Transformation, Physical Medicine, and Quantum Science. These broad topics are intended to integrate Left-Right brain hemispheres and East-West philosophies. After years of research and writing, my BLOG became a SCHOOL! True education comes from Nature, and it should be given away whenever possible. This system saves time and energy. All my…

EFT Emotional Freedom Technique – Tapping to Dissolve Negative Feelings Fast

Livid ANGER? Petrifying FEAR? Gut-wrenching GRIEF? Powerful emotions are a part of our human journey. When an emotion takes HOLD of you, you are not a victim of something outside you. You are a victim of your own REACTIONS. And your REACTIONS are 100% within your power to control. Yes, maybe you need a lawyer, but first better get control of YOURSELF. Here’s how: EFT is a practical tool to reduce stress in minutes. Emotional Freedom Technique WORKS! Whether you’re dealing with a family situation, a break-up, financial chaos, or constant stress of our times, this tapping tool can be…

Master Your Deepest Power with the Chinese Emotions Wheel

Powerful emotions are your greatest hidden asset. Mastering your emotions means knowing yourself. Strong winds of anger or fear often come up to misguide your energy and sidetrack your progress. Yet when you can rise above the surge of reaction, your wise emotional connection will always bring you the greatest success. Five Steps to a High Emotional IQ 1) Learn to Recognize Your Emotions 2) Accept Yourself with Self Love and Gratitude 3) Remove Your Mask of Old and Stagnant Emotions 4) Master Your Emotions to Harness their Power in Your Life 5) Ask for Support from a Professional How can…

What Causes Alzheimer’s?

Alzheimer’s Disease is a major cause of death, affecting 50 million people in the world. This is projected to more than double by 2050 to 131.5 million people. The Takeaway: Alzheimer’s (AD) no longer a mystery. My mother died of Alzheimer’s, as did her mother and her grandmother. Now we know Alzheimer’s primary causes. They are high blood sugar, vegetable oils, Acidic pH, microbiome imbalance, heavy metals, and Borellia Spirochete Bacteria Biofilm Amyloid Plaque in the brain. AD is a Metabolic Disease Related to High Blood Sugar and Acidic pH. How Does Borellia Spirochete Bacterial Biofilm Calcify into Amyloid Plaque?…

Bhutan Winter 2024 Tharpi Sabuen Events – Videos Compiled

Thank you to all the enthusiastic members in Bhutan for participating in Winter activities in 2024. “Tharpi Sabuen” meaning “Seeds for Paradise”, is our Buddhist study group online. D. Thinley teaches how to rise above the physical realms and to be free. The Dharma path includes careful thoughts, words, and actions to benefit all living beings. The Five Events are: Grand Opening of Tashi Choeling Lhakhang with Dorji Lopen Meeting with Asst. Je Khempo Dorji Lopen at Tashichho Dzong Celebration of Tenzin’s New Building in Paro Mahakala Puja at Simtokha Dzong Inauguration of Juma Lhatse Thangkha in Paro www.FiveSeasonsMedicine.com www.PowerDharma.com