Taichi Class – Beijing 24 form with Srijana

Hello friends, we are preparing for an opening of Bali for visitors. This is a sample Taichi class of 24 movements, which I’ll teach to anyone who comes to learn. Qigong vs. Taichi? What’s the difference? Taichi is a series of movements of a specific number in a poetic sequence. Taichi requires more skill than Qigong, however anyone can learn it and benefit from it it at any level. Good Taichi is a continuous flow of seamless, graceful, grounded, movement. Qigong is mostly symmetrical movements, usually short movements that repeat in a more varied practice. Each Qigong movement may have a name and…