Qigong Classes Help to Build Your Daily Practice
When your meridians are open, vital and flowing through your body, they flush toxins and move energy. 10 minutes is all it takes – and before you know it, your brain is clear, your mood dissolves, your circulation is deep, and you feel great. Srijana’s classes teach how to practice Qigong and Taichi at home in just a few minutes a day to uplift your body equilibrium and your level of health for the rest of your life. Srijana offers 4 classes each week: Mondays 5:30-7:00 pm, Qigong Wednesdays 5:30 – 7:00 pm, Qigong Fridays 9:30 – 10:45 am, Taichi Saturdays 9:30…