21 Ways to Find Inner Balance in Stressful Times
By Jane Barthelemy. This is a game that helps you train your mind to relax. It helps you think positive thoughts and let go of thoughts that block your happiness. Ha ha! There are 21 tools – just choose three, and do them every day for a week. Then pick another three, until you’ve done all that you like. No matter what your political views, many of us agree the roller coaster has left its tracks. Yes, we’re careening fast in a new direction. How does that make you feel? Well, here are a few tips and tricks to help you balance. Prepare yourself, as you know I like…