A huge increase in health awareness in post-Covid 2023 indicates a new game is in play. Covid gave humanity a big wake-up slap, a reminder to focus on DETOX. Now our topmost important personal responsibilities are to protect our DNA and build a resilient microbiome, the very roots of resilient health. This article is a bird’s-eye overview of shocking global trends in chronic diseases. These top 12 diseases are the biggest killers of humankind. Can we see what’s happening now and what we can expect by 2050?
But three surprises make this information very discomforting:
Surprise #1 – The top killer diseases are “IDIOPATHIC”, meaning doctors do not know what caused your illness, and do not know how to heal you. They can, however offer medication to “treat” you for the rest of your life to prolong your agony.
Surprise #2 – Most of the top 12 killers are METABOLIC, not genetic or infectious diseases. They involve poor microbiome, sugar, carbs, mineral deficiency, and toxic overload. While these chronic diseases are identified under hundreds of different names, they are all quite similar. Yes, it’s obvious that poor diet and a toxic inner body terrain invite disease. Therefore, the solution to ALL of them is DETOX, clean up the environment, and raise our frequency vibration.
Biggest Surprise #3 – Where’s the mystery data on global deaths for 2020 through 2023? Maybe global health statistics took a vacation? Someone stopped reporting “BAD” news? Were ALL deaths due the the virus? We see increasing turbo-cancers, myocarditis, and sudden death in young people like never before. Undertakers are reporting uptick in children dying after the shot. Where are these being reported? So, please accept my apologies for the incomplete report. As soon as I find the data, I’ll amend the article. Thanks for your patience. Sri Jana
The Takeaway: Chronic Disease Rising Fast!
- Cancer – 200,000 cases now, projected to double soon. 10 million will die from Cancer this year.
- Hypertension, Heart Disease – 1.3 billion have Hypertension, and 500 million have Heart Disease.
- Diabetes – 600 million cases now. By 2050 it will be 1.3 billion.
- Obesity – 1 billion now, and by 2035 half the world population will be obese.
- Birth Defects – 8 million per year. Sperm Count – 63.2% decline in 40 years!
- Electro-Flu, WiFi Sensitivity – Global problem, not measured or considered.
- Alzheimer’s Disease – 50 million now. By 2050 projected at 131 million.
- Bone Disease Osteoarthritis and Osteoporosis – 550 million now – future unknown.
- Body Toxicity, inflammatory, auto-immune diseases – 600 million and rising fast.
- COPD Lung Disease – 560 million people and growing.
- Self-Harm via Addiction, Alcohol, Drugs, Overdoses, Suicides – Where’s the Missing Data?
- Low Immunity, Mineral Deficiency, Exhaustion – All 8.1 billion people have this.
- What Industries Feed on Disease? Follow the Money
- Creative Solutions – An Intuitive Vision of the Future
Our Medical Industry is highly advanced. We already know exactly what causes disease, and how to heal it. So instead of just treating to prolong an illness, why not heal these chronic diseases completely?
Many of these common diseases are related to diet and metabolism, therefore the solutions are right in front of us in our own kitchen. Some of the diseases are made worse by environmental issues, so we must work together to solve them.
Cancer is the #1 epidemic of our times. There are about 200 million people with cancer, and 20 million new Cancer cases every year worldwide. This year 10 million people will die of it, or one in every 6 deaths. Cancer is increasing fast, especially in Asia. By 2050, Cancer is expected to double to 400 million cases.
Cancer is a tumor growth that can happen in any part of the body, and spread. It is a personal disease for each individual. Cancer is a Metabolic Disease – Not a Genetic One, so the healing path is also metabolic. Cancer Has Multiple Causes. Especially toxins, parasites, and psycho-emotional blocks.
Cancer is always found in the presence of Parasites.
New research shows that Parasites can be easily misdiagnosed as Cancer. When a biopsy is analyzed, even skilled lab technicians have difficulty differentiating between an abnormal fast-growing body cell and a foreign invading parasite under the microscope. Oncologists find when the patient cleanses microbes, bacteria, parasites, the Cancer disappears or slowly fades. This opens the door for new methods of concurrent and combined therapies for more successful Cancer healing. For more info on Cancer and Parasites, see my article “What is Cancer? An Intuitive Healer’s Perspective”.
- Seed Oils are A Big Cause of Cancer. Marketed as Vegetable Oils, Omega-6 oils are toxic to the body.
- Smoke, Air Pollution and burning waste cause cancer, as particles move directly into the blood.
- Pesticides destroy intestinal microbes, leading to cancer, obesity, diabetes, and all the rest.
- Acidic Body pH Causes Cancer. We can control our body pH with alkaline diet, green drinks, attitude, and Baking Soda.
Cell Phones Cause DNA Damage and Cancer. But so does radiation from my new car, my refrigerator, my Bluetooth speaker, Smart Meter, and Vaccine! Nano Graphene hydroxide (GHO) from foods and vaccines accumulates and stays in the body forever. This is a powerful electrical conductor, with extremely sharp molecules like nano razors, which cut the delicate lining of the blood vessels, causing clots. It steals oxygen from the cells, promoting cancer.
Sunlight Protects Against Cancer. Spend an hour in the Sun every day. Powerful money interests feed Cancer. We support Cancer when we choose to spend money in these industries.
To prevent and heal Cancer, we need to Detox, Detox, Detox, remove Parasites liver fluke, do a coffee enema, take Milk thistle for the liver.
2. HYPERTENSION AND CORONARY HEART DISEASE
Hypertension affects 1 in 3 adults worldwide. Hypertension (High blood Pressure) cases doubled in the past 30 years, to 1.3 billion worldwide, yet most people are unaware their health is at risk. Hypertension occurs when the blood vessels are clogged with foreign particles and plaque, and the blood cannot flow easily. Then the heart may get overworked. This is critical since the heart rules the circulation of life-giving blood to all the organs and tissues.
Heart disease is the major cause of death in the world. Treatment for Hypertension is pharmaceuticals that control the disease, but do not heal it. The medical establishment generally considers Hypertension and Heart Disease “Idiopathic”, meaning we do not know what causes them or how to heal them.
Inflammation is the cause of hypertension. Inflammation comes from many clues including stress, worry, toxins, and sugar. Particles enter the blood vessels from the intestines. When we eat high carb foods this immediately turns into glucose in the blood. Foreign particles in the blood like glucose, make little rips and tears inside the blood vessels. To repair the holes, your body sends cholesterol, which builds up in the arteries around the heart like glue and blocks the blood vessels. This is caused by many of our favorite high-carb foods: white rice, noodles, flour, sugar, potatoes, and bread.
In today’s high stress society living on convenience foods, the majority of the world is nutritionally deficient and dehydrated, making blood vessels prone to constriction, calcification, oxidative stress and high levels of homocysteine. New studies in methylation indicate that supplementing with Trimethylglycine (TMG) or betaine, can lower homocysteine levels safely. Everyone should eat more leafy green vegetables, or supplement with vitamins B2, B6, folate (B9), and B12 to reduce cardiovascular events and improve cognitive brain function. TMG is plentiful in beets whole grains, spinach and shellfish.
If hypertension continues, it can become more serious. Coronary Heart Disease now affects half a billion people worldwide.
Heart disease is due to a combination of the same factors including emotional stress, cultural habits, small intestine imbalance, poor metabolism, lack of exercise, and food addictions. It is made worse by high carb food, inflammation, air pollution, farming chemicals, pesticides, smoking, lack of exercise, drinking alcohol, and stress.
What can we do?
To heal heart disease we can reduce stress, avoid sugar and carbs, take a ginger shot drink, do a cleanse for the intestine, eat lots of fiber, eat moringa leaves, reduce inflammation, relax, enjoy life. Eat only unprocessed clean foods like your great grandmother ate. Exercise helps to clean the blood vessels of foreign particles. Measure your body pH and take baking soda every day, Eat lots of fresh vegetables, moringa leaves, and go easy on the white rice, flour, and carbs in everyday foods.
Diabetes is a worldwide epidemic, of 600 million people in the world, and by 2050 it will increase to 1.3 billion. Diabetes is a metabolic imbalance of chronic high blood sugar levels. especially in Asia.
Sugar ruins your health, causing body acidity and DNA damage. Sugar causes a cycle of craving, acidity, DNA damage, obesity, cancer, weight gain, premature aging, and death. This cycle is the #1 root of all chronic disease.
Diabetes reflects our desire for love. We crave Sweetness. SWEET is irresistible. But this sweet is a trick. Sugar gives us a quick high, but then pulls you down even lower. It triggers the brain centers of addiction like cocaine and hard drugs. We’ll do anything for sugar.
Diabetes and obesity are a sign of gut imbalance and confused metabolism. Much of this is caused by chemicals in our food, which destroy the good bacteria. This graph shows that increase in diabetes and obesity in the world in the past 40 years is exactly parallel to more like glyphosate, farming chemicals, and pesticides in our food.
High sugar consumption leads to disease
Annual sugar consumption in the US has increased from 2 lbs. per person in 1820 to over 100 lbs. During this time we see exponential increases in sugar-related chronic diseases such as Obesity, Diabetes, Heart disease, Arthritis, Alzheimer’s, Adrenal Fatigue, and Depression, which just decades ago were extremely rare. Processed grains and high-sugar foods have entered our diets, leading to poor health and chronic illness.
What can we do? We have to become strong to break the cycle of addiction and craving. Like the Buddha says, “It’s all in your mind”.
True sweetness we crave is much deeper. That power of Love is from God. It is all around us, inside our every cell and in everything around us. How can we drink THAT, which is permanent and real ? The sweet of sugar is fake and temporary.
To avoid Diabetes, avoid high carb foods that convert to sugar, eat organic, avoid glyphosate, test your blood sugar frequently detox your body to clean up foreign particles and poisons. Retrain your mind and body to love fresh vegetables. Avoid empty foods. Exercise. Drink plenty of water. Drink probiotics. Detox your parasites twice a year, because they love sugar. Watch your carb count. Avoid high carb foods that convert to sugar. Heal your mental addiction.
Obesity affects more than 1 billion people worldwide, and Obesity is increasing rapidly. By 2035, more than half of the world will be obese. What causes obesity? The ingrained food habits and deep emotional roots that hold obesity in place must be healed now. Many people who are obese also suffer diabetes, cancer, and inflammatory diseases in a complex web of habits, addiction, and poor health.
Obesity loves sugar, carbs, low fiber, addictive foods, accumulated toxins, vegetable oils, junk food, and lack of aerobic movement.
To avoid obesity, stay far away from Sugar & carbs, do a Parasite cleanse, avoid pesticides and Glyphosate, eat lots of garlic-turmeric-ginger like spices, Eliminate biofilm, and take lots of walks to move the body several times a day.
Obesity is associated with the Spleen organ, which rules metabolism, and self-identity. From a spiritual perspective, obesity comes from worry, feeling a little insecure, unworthy, a need for protection, self-rejection, and running away from my feelings. Obesity comes from long-term habits and deep emotional roots that hold an overweight pattern in place. It’s often an ingrained web of habitual thoughts and food habits that developed over many years.
That’s easy to turn around. Your mantra is to breathe deep and just say “I am safe where I am. I create my own security. I am at peace with my own feelings. I love & approve of myself.”
5. BIRTH DEFECTS, SPERM COUNT
Congenital Birth Defects is a rising global problem. Now Over 8 million children in the world are born with birth defects, and this number is increasing every year. These defects may make a child unable to grow, they cannot play with other children, and they may require special care or expensive medication to stay alive.
Common type of defects are Anencephaly, Heart defects, Nervous System, Digestive system, and Downs syndrome. Congenital heart defects (CHD) at birth increased to 1.35 million newborns every year, which is a major global health burden.
What is causing this huge increase in birth defects? The major causes of birth defects is low nutrition, treated soil, empty food, lack of minerals and vitamins. Genetic changes in the mother, the father such as the DNA mRNA vaccine can affect fertility and cause birth defects.
Toxins and chemicals in the environment can affect a pregnant woman, and damage fetus and lead to birth defects. Common chemicals include smoke, pesticides, herbicides (esp glyphosate), pollution, heavy metals such as lead, aluminum, and mercury. Alcohol consumption during pregnancy leads to fetal alcohol syndrome, malformation, and low intelligence. Addictive substances like cigarettes, caffeine, opioids, and drugs can cause birth defects.
The gestational stages of a fetus determine what systems are developing every week. If a mother is exposed to a harmful emotional event or chemical, it may affect the child’s nervous system, heart, arms and legs, or the child’s intelligence that is developing at that time.
Excellent nutrition is a high priority for pregnant mothers. The biggest risk of birth defect is poor nutrition due to lack of knowledge and lack of money. A growing baby needs complete nutrition, a varied diet of high quality whole foods like fresh vegetables, meats, red rice, fresh fruits. That is why women must receive 600 micrograms daily of Folate (Folic Acid) – Vitamin B9, or to reduce risk of central nervous system defects. Folate-rich foods include beans, broccoli, spinach, eggs, shellfish, peanuts, liver, nuts, and whole grains.
A recent scientific study discovered that cats and rats that ate toxins or low-nutrition foods, birth defects appeared for subsequent 2 generations. If the diet was not corrected, then after 3 generations, the animals would be completely infertile. Dr. Skinner introduced the new concept of “transgenerational epigenetics”. This means what we do now affects not only our health, but also our grandchildren and all our descendants for many years into the future.
Exposure to glyphosate, farming chemicals, and Omega-6 oils can cause birth defects and reduced sperm count in men. A study in the journal Human Reproduction Update, announced that the world total sperm counts fell by 62.3% between 1973 and 2018. This is a dangerous global decline in Sperm Count and quality that affects all future children and all of humanity.
World birth rates are declining drastically, especially after Covid and the vaccine. If we want to continue a healthy human family, what can we do? We can eat healthy food, avoid alcohol, reduce chemical toxins in farming, remove heavy metals from the environment.
6. Electro-Flu, WiFi Sensitivity
Electrical poisoning is invisible, and manifests as flu and sniffles. Electro-Flu or EMF Sensitivity, also called Nanobot Infusion is a major cause of illness in the world. This affects everyone on earth. We all have tiny nano-sized particles of graphene oxide floating in our blood and lymph system. These tiny bots can be activated by electrical stimulation around us from cell phones, WiFi routers, cell towers, mRNA vaccines, and electronic appliances. Bots come from fast food, Coca Cola soda beverages, vaccines, and the air.
How does this affect our health? The electronic activity in your body causes stress in your immune system, damages your DNA, and increases cancer cell growth. This invisible radiation affects billions of people by altering DNA and is especially dangerous for pregnant women. We all have graphene oxide and nano bots in our bodies. You may feel flu symptoms, muscle aches, and difficulty sleeping.
The combination of heavy metals, toxins in the blood and EMFs is a major cause of increased Electro-Flu. Relax and detox heavy metals with Dr. Klinghardt’s protocol ionic footbath with cilantro extract.
What can we do? Avoid touching the phone to your body or your head. Hold the phone away from your body. Keep phones and routers away from children. Research the best low-radiation phones. Avoid WiFi, especially turn your routers and cell phone off at night.
To avoid Electro-Flu, practice grounding barefoot into the earth, do Brain Balancing, avoid junk food, and avoid vaccine that contain graphene oxide electrical conductors. Avoid proximity to a smart-meter, WiFi router, or cell phone tower. Get a tool to measure EMF’s. Use EMF protection tools in your home and workplace.
If you’re sensitive, sleep in a shielded Faraday curtain, or move to a home in a safe area. Research and support initiatives to make safe electronic devices that protect privacy.
7. ALZHEIMER’S DISEASE
Alzheimer’s Disease afflicts 50 million people now and projected to increase to 131 million by 2050. Alzheimer’s is not a mystery. We know the causes, especially high blood glucose, eating high-carbohydrate foods, biofilm of Borellia Spirochetes that harden into amyloid plaques in the brain, heavy metal toxins Mercury and aluminum, lack of exercise, and gum disease. All evidence points to lifestyle factors, especially diet, as drivers of dementia. Alzheimer’s is linked to many other chronic dietary diseases, such as Diabetes, Hypertension, and Heart disease, suggesting that we can address all of these diseases in the same way.
To eradicate Alzheimer’s:
Balance Blood Glucose Levels. Reduce the consumption of sugars and carbohydrates such as bread, potatoes, sweets, noodles, cakes, white rice, sodas and packaged cereals (our favorite foods that instantly turn into glucose sugar). Follow a low-carb or ketogenic diet.
Eliminate Spirochetes bacteria in the body, especially in the mouth
Clear biofilm in the body with:
- MMS chlorine dioxide
- Cinnamon oil
- Pure garlic or garlic oil
- Proteolytic Enzymes
- Clove oil
- Curcumin (Turmeric)
- Apple Cider Vinegar
- Oregano oil
To Avoid Alzheimer’s, test your blood sugar, avoid sugars and carbs. Detoxify Heavy Metals with a professional detox specialist. Use Chlorella, Foot baths, and cilantro per Dr. Dietrich Klinghardt.
Alzheimer’s always involves bacterial biofilms in the brain and toxic heavy metals. From a spiritual perspective, we feel overwhelmed, hopeless, and helpless, with a lost identity. We are filled with memories of the past, and we refuse to face the world as it is. To reverse this Pattern, take a deep breath and tell yourself: “There is always a new & better way for me to experience life, in every precious moment. I forgive and let go of past anger. I filled myself with joy.”
8. BONE DISEASES
Osteoarthritis and Osteoporosis affect 550 million people worldwide. Osteoarthritis means “joint inflammation”. Osteoporosis means “porous bones”, a loss of bone density increasing the risk of fractures, especially in women. Ancient medicine regards the bones as the root of life-energy in the spine, our genetic history, the wisdom of the bone marrow, and the source of our willpower.
Osteoarthritis and Osteoporosis are both directly linked to sugar, carbs, and white rice. An acidic body pH causes inflammation in the joints and loss of calcium in the bones. The simple fact is that sugar and refined carbs are the #1 contributor to body acidity and bone loss.
How does this work?
Preventing damage to our bones is as simple as balancing your body pH. Sugar is acidic. Calcium is alkaline. When you eat something wonderfully sweet, the rush feels kind of exciting, but in fact high blood sugar creates an acidic imbalance in your blood. In order to neutralize the dangerous acidic sugar rush, your body steals alkaline calcium from your bones and puts it into the blood. Whew! Now your blood pH is restored, and the danger has passed. You’re still alive. Only problem is, the borrowed calcium from your bones is never replaced. If you eat sugar, there’s no supplement on Earth that can prevent bone loss and joint inflammation. You must find your willpower, you’re not spineless, you can say NO to sugar.
Move your body with regular exercise. Do jumping exercises to challenge your joints to keep them flexible. Do Weight-bearing exercises like walking, running, and lifting weights. Drink lots of pure water and Do Qigong shaking,
Avoid High-Risk High carb Foods. Eliminate High sugar, Low fiber, Acidifying, Chemical Sprayed, Low Nutrient Foods.
Instead eat More Low Risk foods, Low Sugar, High Fiber, Alkalinizing, Organic, High Nutrient Foods and drink plenty of water. This will protect your blood sugar and reduce your risk of ALL the pandemics.
To Alkalinize Your Body pH, eat more alkaline vegetables. Take ½ teaspoon baking soda in a little water 1-2 times per day.
9. BODY TOXICITY
BODY TOXICITY means inflammatory diseases and auto-immune diseases related to accumulated environmental poisons. It affects an estimated 600 million people.
When stress and chemical imbalance become too much, like the straw that broke the camel’s back, years of slow DNA damage, constant minute exposure to toxins, the body systems begin to function unpredictably. Strange symptoms may appear suddenly, but they’ve been years in the making.
The problem is, Body Toxicity is a metabolic state that accumulates over time, so it is difficult to reverse, and our immune system becomes hyper-reactive. This may lead to a fight, flight, or freeze stress response. This state, when ongoing, may increase the risk of disease, including autoimmunity.
This ongoing state of threat can become overwhelming to the body, leading to a chronic inflammatory response that may trigger autoimmune conditions.
This ongoing state of threat can become overwhelming to the body, leading to a chronic inflammatory response that may trigger autoimmune conditions. The primary causes of auto-immune diseases are 1) Microbiome imbalance and Leaky gut, 2) Pesticides, 3) Toxic overload, 4) Blood sugar imbalance, 5) Circadian Biorhythm disfunction, 6) Chronic Stress or Trauma ,7) Inflammation, 8) Nutrient Deficiencies, 9) Heavy Metals, 10) Electro-magnetic graphene oxide in Vaccines.
Accumulated toxins can come from Heavy Metals, Stress, Industrial Chemicals, Pesticides, Herbicides, Food Toxins, Microbes, Auto-Immune Diseases, Pharmaceuticals.
Body Toxicity diseases include Asthma, Autism, Rheumatoid arthritis, Multiple sclerosis, Fibromyalgia, Lupus, Periodontal Disease, Colitis, Crohn’s disease, Kidney Failure, Hepatitis, Parkinson’s, Depression, Neuropathy, Schizophrenia, ADHD, bi-polar disorder, and Lupus, which is an autoimmune disorder in the connective tissues in the body. This disorder can cause arthritis, kidney disease, heart disease, blood disorders, and complications during pregnancy.
We are constantly exposed to dangerous Heavy Metals. Aluminum, Mercury, Cadmium, Lead, & Arsenic that can accumulate in the body tissues. For example, Parkinson’s disease is said to be related to accumulated toxins from farming chemicals that cause nerve degeneration.
The pillow you use every night may be killing you slowly. For example, the most recent study, found that exposure to flame retardants in pillows, curtains, foam cushions, and furniture, is linked to cancer & endocrine disruption in children. Flame retardant chemicals infused in these everyday items raised levels of toxic substance in children by up to 23 times their mother’s exposure.
Autism affects over 5 million adults and 1.5 million children in the US. Scientists speculate it may be caused by multiple factors: chemicals in food, vaccines, microbiome imbalance, and lack of sunlight.
Toxins are in processed foods infused with flavorings, Small Nano particles in drinking water, food, and snacks are so tiny, but they have unknown long- term effects. How does that work?
If food DNA is manipulated, the body can get confused.
Processed foods, snacks, and vaccines contain tiny electronic bots and graphene oxide, smart dust, and RFID chips as nano particles, that act as sensors-receivers, and are very difficult to remove, designed to interact with WiFi and electronic input in the human body.
We need to consider the Future Costs of how we live today so we do not steal from our children. Maybe it’s better to clean up our bodies, our kitchens, our soil, and our food, to pay the full price now.
To avoid this Body Toxicity, we need to detoxify the body completely, clean parasites and bacteria, Eat high-fiber, low carb, organic food, drink Vitamin C, Baking soda, chlorella and coriander leaves. Test Heavy Metals. Reduce stress, practice meditation, change your lifestyle and thought patterns
10. COPD Chronic Lung Disease
COPD Chronic Obstructive Pulmonary Disease, affects 560 million people. The lungs are our open window for breathing oxygen, but there are many other things in the air. Dirty air enters your lungs, your blood and sends particles to every artery and every cell. The lungs absorb everything in the air, unprotected from particles that we cannot see. The lungs are the weakest organ in my body, and the most damaged organ in most people.
COPD Chronic Obstructive Pulmonary Disease comes from breathing air that is filled with other particles. smoking, burning garbage, fumes from cleaning chemicals used in housekeeping, street exhaust, factory emissions, burning rice fields.
Many people sweep to clean the house, then burn the paper mixed with plastic. This releases toxic fumes into the air, so they breathe in all their toxins. Is that a way to clean your house? We do not see these particles, but they go straight into the blood. We all carry cancer-causing toxins in our lungs, even if we don’t smoke.
COPD and lung cancer is caused by long-term exposure to smoke and air pollution, smoking, industrial air, construction pollution, farming chemicals, fuel fumes, and home pollution.
To heal your lungs, eat fresh vegetables and fruits, exercise, avoid burning garbage and do not smoke. Get a home air cleaner, live in a clean community, open the windows of your house, and breathe the beautiful air.
11. SELF-HARM from Addictions, Alcohol, Drugs, Overdoses, and Suicides
Self-Harm is so widespread we can’t measure it. It is an almost universal mental disease of Negative thoughts, self-hatred, and abuse, that includes Addictions, Alcohol, Drugs, Overdoses, Suicides, and Assisted Suicides.
The World Health Organization estimated 3 million people would take their own lives in 2020. But after Covid, they stopped reporting suicides. The web page is gone. I wonder why? Rising suicide is a reflection of loneliness and spiritual emptiness that many people feel. People who carry traumatic memories are more vulnerable to suicide, addiction, and all disease. Suicide is now one of the top three causes of death in young adults, and opioids are the most common way they take their own life.
But really, the problem is much, much bigger than this. How many people do you know that are hooked on something addictive? We ALL do this. Every person. Whether it be coffee, cigarettes, drugs, white rice, noodles, or sugar, all addiction makes your mind crazy. When you purposely do actions that you know will harm you, what are you thinking? Why do we do that? We ALL do this, 7 to 8 billion people in the world.
So how do we heal Self-harm? Pray to the Supreme Source of all. Meditate. Cultivate Your personal spiritual practice! Practice Kindness, Integrity. Spend time enjoying yourself. Practice love, Exercise, Walk in Nature under the sunlight. Find a moment to feel gratitude, joy and hope every day. Take your shoes off to ground into the dirt and feel the gentle Frequency of Earth.
12. LOW IMMUNITY, NUTRIENT DEFICIENCY, EXHAUSTION
Low Immunity and Nutrient Deficiency is so widespread, and so invisible, yet it endangers all 8.1 billion lives on Earth. All of us suffer reduced lifespan due to processed foods raised in poor soil with chemicals. All our food is low in minerals, vitamins, and life force.
A recent groundbreaking study compared original sprouted wheat and red rice grown in healthy virgin soil to their modern industrial white flour and white rice. They found a shocking loss of 70% to 90% in essential vitamins and minerals.
Interestingly, the missing nutrients matched up to be the specific causes of low immunity and common chronic diseases. For example, people who suffer from diabetes often have a lack of chromium and zinc. Magnesium deficiency is often associated with heart disease.
Wheat and rice were once rich in nutrients, mankind’s primary food for thousands of years. Tribes soaked and sprouted the grains. Stone ground it by hand, and baked it in rock ovens, BOY! was it loaded with nutrients!
This chart shows a 71% loss in nutrients, the total aggregate differences between polished white rice and red rice. Polished red rice (light pink color) is identical to white rice in nutritional value.
Every grain has four primary parts: The hull, The bran, the germ, and the white endosperm inside. When we remove the outer hull, bran, and germ under high heat, we lose over 70% of the nutrients, leaving only the starchy white endosperm inside.
Soon we had fluffy white flour and shiny white rice all over the world. Everyone LOVED the clean white look. But there were 3 unseen tradeoffs: Processing grains at high heat destroyed almost all their nutrients. So, you might need to eat more and more. The clean, white grains were high-glycemic, meaning high in sugar. As simple carbohydrates, they turn into sugar, raise blood sugar very quickly, the sugar rush causes body acidity and free radical DNA damage, and addiction. The new grains were soft, low in fiber, and could cause buildup that clogs the intestines and makes you fat. Fiber cleans the intestines and helps good digestion.
Could this explain the rise in diabetes and other metabolic diseases? However, full absorption depends on two important factors:
SOAKING – It is necessary to soak whole grains and beans 12-24 hours to remove indigestible seed coatings known as phytates. Soak, rinse well, drain, and cook.
WE NEED TO BOIL Whole Grains and beans a LITTLE LONGER -as whole foods may require more cooking. Of course TOO much heat kills food.
Every year vast farm acres are sprayed with industrial chemicals. When we poison our soil, we lose nutrients, we poison our water, it affects all life forms from insects to humans, birds, and plants. Our human microbiome is damaged. Could our widespread gluten intolerance be simply an intolerance to industrial food?
Healthy immune function depends on balanced nutrition.
So, to prevent low immunity, spend more money on quality food and eat less! Better yet, plant an organic garden and eat for free. Soak whole grains and boil them longer. Forget packaged industrial foods. Take mineral drops. Eat a wide variety of complete foods, and plenty of dark red-rice to heal mineral deficiencies.
14. Follow the Money
15. Creative Solutions – An Intuitive Vision of the Future
- Develop new non-glycemic sweeteners of chicory root and orange peel.
- Return to local edible oils: Mustard Oil, Coconut Oil, Palm Oil (Non-GMO)
- Outlaw or Limit Pesticides Worldwide
- Teach doctors, school teachers, and leaders how to soak whole grains.
- Practice original and advanced gardening techniques to build soil nutrients.
- Provide fresh green smoothies daily in every workplace.
- Measure Oxygen Concentration in Weather Apps, to raise awareness in cities.
- Develop Community centers for elderly to teach children.
- Make laws to measure food quality in grains, bread, packaged foods.
- Your ideas?…
Srijana, aka Jane Barthelemy is a medical intuitive, author, and healer. She has practiced Tibetan Buddhist meditation for over five decades, residing in the Rudrananda Ashram in the USA for 35 years. She practices craniosacral therapy, Acunect, and BodyTalk – an infusion of Chinese, and Ayurvedic wisdom. She is trained in Qigong, Taichi, Daoist sexuality, and Kundalini activation. Her medical Qigong training is with Mantak Chia, Khamto Lee, Daniel Villasenor, Zhongxian Wu, Dr. Ka’imi Pilipovich, Franco Mescola, Richard Leirer, and Lam Kam Chueng. She has her BS in Italian Opera and MBA in financial management. Her two paradigm-changing cookbooks show how to build health with unprocessed foods. Her upcoming books include: “Heal Your Past Lives”, and “Buddha Speaks – Channeled Passages from the Master”. She is on the faculty of NewEarth University and LearnDesk. Her websites are FiveSeasonsMedicine.com and JanesHealthyKitchen.com. Srijana lives in Bali with her Bhutanese husband, Lama D.