Free Meditations

Here are a few of our favorite meditations. We teach a variety of meditation techniques including White Light, Stilling the Mind, Opening the Heart, Cultivating a deep wish, Observing thoughts, Healing the Body, and Removing Obstacles. We practice chanting and visualizations for specific purposes to refine the human system, build virtue, clear darkness, and to harmonize with the real world on a path to ascension and enlightenment. Enjoy!

16-Point Meridian Activation of the Qi Jing Ba Mai

This is an advanced activation technique to exponentially raise your level of functioning, give you more energy, and align your body to your spiritual destiny. It uses 16 acupuncture points, touching and tapping in a specific order. The exercise takes about 2 minutes. This can be done on waking in the morning, anytime during the day, or in moments of confusion or tiredness as needed. Scroll down to see diagrams and instructions.  What are the Extraordinary Meridians? The Qi Jing Ba Mai, called the Extraordinary Conduits, or the Eight Marvelous Ones are the deepest pathways of energy or Qi deep…

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