Alternate Nostril Breathing: 2-min Balancing – Nadhi Shodhana

This is the first in a series about OXYGENATION. Are you getting enough oxygen to your cells? If you’re feeling tired or on edge, the first question to ask is: How is your breathing quality? This 2-minute breathing will oxygenate your blood, balance your brain hemispheres, boost brain clarity, and calm your mind. Alternate Nostril Breathing is called Nadhi Shodhana, which means to clean or purify all the nadis, the meridians or energy channels. This is an ancient pranayama exercise you can do by yourself anytime to destress and rebalance. Oxygenation is a fascinating subject. And the most important step…

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The 9 Faces of Reality – How to Exit the 3D Matrix ALIVE

Is life anything like a “Hall of Mirrors”? Here’s a video of our Zoom Discussion.  The 9 Faces of Reality appear to be separate facets, but they are all ONE universe, and it is OURS.  Maybe if we examine each face of our reality one at a time, we can embrace them all to make sense, and integrate them into our lives.  To claim possession of our world, we need to ask ourselves: What’s My Heart Level? Brainwave Frequency? Density? Parallel Worlds? What is your Bloodline? Soul Lineage? Time? Physical Space? Can we assimilate this awareness in the Sweet Spot in the…

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Vitalize your DNA for Long Life

Living in this wild world of transition and challenge, it is essential to protect our DNA. We can build resilience, strength, and longevity using time-tested techniques. I always eat an early dinner at 4pm, because I feel stronger and sleep better. Now I have even MORE EVIDENCE – I found an authentic quote of the Buddha’s words recommending the very same eating schedule! Check this out!   The Buddha said 2,500 years ago: “I abstain from the night-time meal. As I am abstaining from the night-time meal, I sense next-to-no illness, next-to-no affliction, lightness, strength, & a comfortable abiding. Come…

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Planet of Gold: Biggest Gold Heists in Galactic History

It was ALWAYS about the GOLD. For thousands of years the hoarding of gold has been a contest between dynasties. At first I couldn’t believe the gold wealth that still exists on our planet. Now it feels strangely comforting that our money system will be based on gold and assets, rather than thin air. What are the biggest heists in galactic history? Oh, and if I’ve forgotten any, please let me know where it is stashed.  Takeaway:  Why do we love GOLD? Why is it synonymous with WEALTH? How much did the Anunakki take away from Earth? What are World’s…

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The Biggest GOLD HEIST That Lasted 10,000 Years

No one knows how long it lasted. The history of the planet earth is synonymous with the history of GOLD. Come join me for a fascinating journey. WHO introduced the concept of MONEY as POWER? How did NANO-GOLD dust spawn our money system?  Perhaps our value for GOLD came from the “Divine Right of Kings” long ago. The ancient Greeks, Romans, and Celts remembered the not-so-mythical Zeus, Thor, and Athena. The “Gods” mined GOLD, and they were crazed for GOLD. Why? New indications point to a form of GOLD DUST they used for pleasure, health, and psychic powers.  What is the origin…

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Monatomic ORMUS Gold: Ancestral Medicine for Life Extension?

WHAT’s Monatomic GOLD?  Historic records show it was used by ancient Kings, Queens, and Pharaohs as a medical elixir for longevity, pleasure, and super-human powers. This White Powder Nano-Dust is a very high purity gold elixir. ORMUS Nano-gold has an unknown crystalline structure not found in our 3D periodic table of elements, and some scientists dispute its existence. ORMUS means “Orbitally Rearranged Monoatomic Elements”, and is said to have mutable, multi-dimensional qualities under different temperature conditions. What is behind this?  How was Monatomic GOLD Dust used by Egyptian Pharaohs? Did David Hudson Accidentally Discover the Secret Alchemy of Enlightenment? Tibetans have used Gold…

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BOMBSHELL! INFLAMMATION Causes Disease. Cholesterol is INNOCENT

WHY do so many people eat a “healthy” diet yet have high cholesterol? What exactly is cholesterol, anyway? Is it BAD, BAD, BAD like we hear?  Cholesterol is a waxy substance produced by every cell of the body. It holds our cell walls firm. In fact, without cholesterol we would be soft and fall apart. One of cholesterol’s roles in the body is to travel to inflamed areas to repair tiny breaks or lesions that irritate tissues, internal or external. For example, cholesterol makes a hard scab on your knee to allow a scrape to heal. Cholesterol is not the…

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Reclaim Your Personal Sovereignty – A Frequency Balancing for New Times

This is a Frequency Balancing practice to help you raise your vibration, adapt to new energies, and find your human heart. It’s a 15-minute practice to reset your nervous system, so you can be at ease in in the middle of what seems to be total chaos. We live in a wild world of continually shifting energies. Living in the midst of the storm, every day feels different, because it IS DIFFERENT. Many of the new frequencies you will meet are beneficial. And some are not. What if your ONLY job is to reclaim your inner sovereignty each day and walk your personal…

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Will AI Be the Genesis of our New Earth Reality? DEEPSEEK vs. GOOGLE?

What just happened? DeepSeek, a small upstart AI company in China just upset Google and high tech, offering a BETTER AI research tool for FREE. And it is Open Source, so anyone can copy the code, edit, and recompile into new software, a free gift to the world, including America. As we observe the foundations of our controlled corporate reality crumbling before our eyes, maybe this is a milestone. I downloaded the free app DeepSeek App and used it to research this article. I asked a lot of questions about Google – DeepSeek’s replies are below. Perhaps decentralized Open AI…

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Who Was Christ? Traveler from Thiaoouba?

What really happened 2,000 years ago?  The Bible story of Jesus Christ contains much truth. However there is more. Behind the scenes, hidden hands are said to have orchestrated his arrival on Earth, his miracles, and his martyrdom, in order to inspire humanity’s spiritual path. The book Thiaoouba Prophecy by Michel DesMarquet clarifies practically all myths and mysteries on Earth and reveals clear logic, beauty and majesty of the Universe, in which everyone of us has important role to play.  Takeaway:  The Thiaoouban’s Story of Jesus Christ:    Higher beings from the 9th level planet Thiaoouba noticed humans were falling from God, focused…

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