Alzheimer’s Disease is a major cause of death, affecting 50 million people in the world. This is projected to more than double by 2050 to 131.5 million people.  The Takeaway: Alzheimer’s (AD) no longer a mystery. My mother died of Alzheimer’s, as did her mother and her grandmother. Now we know Alzheimer’s primary causes. They are high blood sugar, vegetable oils, Acidic pH, microbiome imbalance, heavy metals, and Borellia Spirochete Bacteria Biofilm Amyloid Plaque in the brain. AD is a Metabolic Disease Related to High Blood Sugar and Acidic pH. How Does Borellia Spirochete Bacterial Biofilm Calcify into Amyloid Plaque?…

Continue reading

In the West we believe our THOUGHTS come from the brain.  We think the MIND INTELLIGENCE is poised somewhere inside the BRAIN. Ha Ha! However, maybe this is untrue. (Where do your thoughts come from anyway?) Chinese medicine holds that the MIND resides in the HEART. The Huangdi Neijing, the Yellow Emperor’s earliest book of Chinese Medicine from 4.500 years ago clearly states: “The heart is the emperor of all organs, even of the brain. The heart stores Spirit or Shen, therefore it is the center of the mind and consciousness.”  Takeaway:  The HEART is the emperor of all organs,…

Continue reading

Hello dear friends. Can we talk about ASCENSION? We hope to penetrate the layers of consciousness in the magnetosphere. We attempt to make sense of the holograph of this reality. We try to navigate a changing world of duality and stress, where reality shifts infinitely every day, and all of time is one. But ASCENSION means we must release our concepts, all words, and our very selves in the process. Ha Ha!  Fortunately, there is a formula.  Takeaway: We love to measure things, and ASCENSION is no different. PURE HEART WISH. To measure your HEART LEVEL, we can use the…

Continue reading

This is the first in a series about OXYGENATION. Are you getting enough oxygen to your cells? If you’re feeling tired or on edge, the first question to ask is: How is your breathing quality? This 2-minute breathing will oxygenate your blood, balance your brain hemispheres, boost brain clarity, and calm your mind. Alternate Nostril Breathing is called Nadhi Shodhana, which means to clean or purify all the nadis, the meridians or energy channels. This is an ancient pranayama exercise you can do by yourself anytime to destress and rebalance. Oxygenation is a fascinating subject. And the most important step…

Continue reading

This is a Frequency Balancing practice to help you raise your vibration, adapt to new energies, and find your human heart. It’s a 15-minute practice to reset your nervous system, so you can be at ease in in the middle of what seems to be total chaos. We live in a wild world of continually shifting energies. Living in the midst of the storm, every day feels different, because it IS DIFFERENT. Many of the new frequencies you will meet are beneficial. And some are not. What if your ONLY job is to reclaim your inner sovereignty each day and walk your personal…

Continue reading

The link between human DNA and the digital world is heating up. Today our 3D movie is all about the election, AI expansion, our Sun’s activity, and the Wireless Body Area Network WBAN which now links humans and our microbiome to electronic media devices via self-assembled nano bots. Yes, the biological body network is ALIVE.  If you got the vax, then you have a new inner friend – your MAC address, an 8-digit self-assembled tracking device in your blood. It’s not a chip. It’s BETTER than a chip. Find out how to test it below. On the other end of…

Continue reading

This is my channeled message from the Buddha for Trump lovers and Trump haters alike. The Master suggests the Middle Path, which means we can all rise above extremes. Anytime we feel an intense desire for one outcome, or dislike for the opposite, we are painting ourselves into a corner.  Yes, we have preferences. Maybe you love broccoli and hate beets. Where do these preferences come from? Are they learned? Or innate? Whenever we love or hate things intensely, both extremes are a dead-end path that blocks our spiritual freedom. If you desire something so passionately, or you dislike the…

Continue reading

What is Grounding?  This technique is incredibly important for your health, strength, and clarity. Some call it Rooting or Earthing. It just means anchoring yourself energetically into your true home. You can be a pillar of sanity when everyone around you is going crazy.    We see huge CHANGES in the world.  Grounding helps prepare your body for change. This is also called “Earthing”, to connect to the Earth’s natural frequencies. We know that nature has cycles – like day and night. We get Expansion and Contraction. However, some cycles are MUCH LONGER. Like once in a lifetime, or once…

Continue reading

Vitamin D is a key in protecting immunity. Vitamin D deficiency is associated with much higher risk for all inflammatory diseases. Most of us are particularly low in Vitamin D.  “There’s no such thing as flu & cold season. There is only low Vitamin D season.” Every cell in your body has a nucleus, and every nucleus has a receptor for Vitamin D on it. Two thousand genes in your body are controlled by Vitamin D. Five percent of your body’s genome is controlled by Vitamin D. It is the master key to your immune system, the master key. If…

Continue reading

To discover the secrets to longevity, we need to re-imagine our biology, our health. We can slow aging and heal most diseases with dietary, lifestyle, and specific longevity strategies. We can rebuild our organs, our blood vessels, and our neurons to a superior level of wellness. You can buy expensive supplements too. However research shows countless ways to “hack” the body’s age-clock and activate stem cells naturally. Science continually reveals new techniques to reverse aging, avoid inflammation, rebuild the immune system, and de-stress the body tissues for healthy long life. What is a Stem Cell? Stem cells are the original…

Continue reading