Jane Barthelemy

My Favorite Anti-Aging Detox Health Tips (REVISED)

Several readers asked me to share my personal health tips and supplements. I’m workin’ it, and feeling quite good. As you probably guessed, we eat mostly unprocessed foods, lots of raw smoothies. It’s a free-form low-carb, high-fat, keto-inspired diet with lots of coconut oil. I try to have a highly diverse microbiome, with lots of of fresh leafy greens, yogurt, fermented foods, a few eggs, very rarely meats, Cooked food is beans, quinoa, dark red or black rice with garlic, turmeric, ginger., and Celtic Salt. We try to eat non-GMO, no flour, no seed oils, mostly organic. We eat our…

The I-Ching: Does it Hold the Secrets to DNA and Enlightenment?

Does the I-Ching hold the secrets to DNA and Enlightenment? Does this ancient divination tool represent an elegant and perfectly condensed map of the cosmos? Could its binary logic encode the greatest universal wisdom expressed in higher bio-mathematics? Could this be a key to unraveling the global genetic engineering by the dragons of an evil empire? Can the I-Ching show us how to unlock the blood-cult strategy to hijack and mind-control humanity? Or is it just another AI spell designed to replicate synthetic nano-biology inside our bodies? This is a fervent spiritual call to any awakened individual who can decode the message…

How NOT to Surf the Web – Tips for Survival in the Cyber Jungle

The link between human DNA and the digital world is heating up. Today our 3D movie is all about the election, AI expansion, our Sun’s activity, and the Wireless Body Area Network WBAN which now links humans and our microbiome to electronic media devices via self-assembled nano bots. Yes, the biological body network is ALIVE. If you got the vax, then you have a new inner friend – your MAC address, an 8-digit self-assembled tracking device in your blood. It’s not a chip. It’s BETTER than a chip. Find out how to test it below. On the other end of…

The Tale of Two Spiders – How two enlightened spiders taught me the secrets of life

If you’re lucky, the universe offers you signs to guide your highest path. When we can listen to the synchronicities around us, our natural path opens before us. Sometimes these lessons are so perfectly direct and profound, it’s beyond belief. A case is point is the Tale of the Two Enlightened Spiders, who brilliantly and generously gave their lives for my benefit, and perhaps even for yours. A few years ago, I became deeply exhausted and was diagnosed with total adrenal failure. My home business was so successful that I could hardly carry on to manage its many intricate parts.…

HOW TO RELEASE STRESS

Now you can move out of numbness and anger forever. Many people live in a constant state of Flight-Flight. Our entire nervous system can become a roller-coaster of constant ups and downs. Continuous tension creates great suffering in the mind, emotions, and body. How wonderful would it be to drain your stress every day? This simple technique allows you to release all stress in the body and mind. It’s a great way to raise your vibration and enjoy better health. I do this every night before sleeping. We live in a world of constant low-level stresses that accumulate inside…

Master Your Deepest Power with the Chinese Emotions Wheel

Powerful emotions are your greatest hidden asset. Mastering your emotions means knowing yourself. Strong winds of anger or fear often come up to misguide your energy and sidetrack your progress. Yet when you can rise above the surge of reaction, your wise emotional connection will always bring you the greatest success. Five Steps to a High Emotional IQ 1) Learn to Recognize Your Emotions 2) Accept Yourself with Self Love and Gratitude 3) Remove Your Mask of Old and Stagnant Emotions 4) Master Your Emotions to Harness their Power in Your Life 5) Ask for Support from a Professional How can…

Spinal Bones Link Every Organ and Body Function

My first Qigong Master used to describe each spinal bone and its function in class. But since we couldn’t write it down, we didn’t remember after the class. When we see how each spinal bone and descending nerve from the spinal cord has a specific ending point, we can see how it links the whole body and relates to any specific pathology. This information is a very useful diagnostic tool for healing, especially in Craniosacral therapy. This article is for those of us who study the spinal bones.

Milarepa’s Final Song: The Monk Who Came Back from the Dark Side and Achieved Enlightenment

How do we navigate the Bardo at the moment of death? Let’s listen to the great Saint of Tibetan Buddhism. Milarepa’s final song describes our choices in that critical moment. His life of hardship, family betrayal, black magic, backbreaking work, near suicide, isolation, disillusionment, and finally freedom can be an inspiration to all of us who wish to ascend beyond the veil of illusion. In his youth Milarepa’s distraught mother begged him to avenge the cruel enslavement of his family. So he studied the dark arts and became proficient in black magic. He performed evil rituals and incantations that caused untold…

Detox & Vitalize Your Body Lymphatics: VIDEO

The best way to optimize your health is to watch the water! Why? Because your body fluids are your key to wellness. Our bodies are 70 – 90% water. So, it’s no surprise that a clean lymphatic system is a top priority for good health. The techniques described below will make you look and feel younger at any age. If you wish to be truly alive and ascend to higher states of consciousness, then these detox tips for a healthy lymph system become even more essential. Your life force is electric. So, you’ll feel more energy and have a stronger…

Stop a Panic Attack Fast: Managing Transformational Stress

A panic attack is an episode of paralyzing fear triggered by something small and seemingly insignificant. The average attack lasts about five to ten minutes. A panic attack often seems to begin abruptly and may include rapid heartbeat, chest constriction, difficulty breathing, dizziness, tingling, and anxiety. However, the surging chemicals of panic in your body have been years in the making before they manifest, because their deeper emotional roots may be in a distant time and place. Our nervous-endocrine imbalances begin at an early age; and we either manage them well or we do not. Intelligent management is a key,…