Chronic Inflammation – The Way Out of Disease, Zach Bush, MD

This is an inspiring and informative video by Zach Bush with “After Skool”. How has Chemical Farming led to our disease epidemic, and what’s the path to health?  Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is the founder of Seraphic Group, an organization devoted to developing root-cause solutions for human and ecological health in the sectors of big farming, big pharma, and Western Medicine at large. He is also the founder of Farmers Footprint https://farmersfootprint.us/?, a non-profit coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the deleterious…

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What Universe Do You Live In?

We live in a multidimensional universe of energy. What’s your heart level? Brainwave frequency? What Density or Dimension do you live in? The very word “UNIVERSE” indicates it is “UNIFIED” by vibration. So, your every action and thought impacts all others. We are free in every moment to change our level of awareness. We can move to a different Heart Level, another Brainwave frequency, and even into another Density. Can we feel these frequencies? How can we raise our level of consciousness? How can we understand a reality so new that we cannot even express in words? What’s your state of being right…

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Old-Fashioned Bali Fried Rice

Delicious! Did you know that the original ancient rice was a dark red color? This nutrient-dense, low-carb “nasi goreng” was enjoyed in Bali before colonial days. Nowadays it’s all white rice. For me it was an eye-opening discovery that red rice has over 5X more nutrients than white rice. Yikes! That’s because polished rice is stripped of its nutritious outer layer of vitamins and minerals during processing, which makes it white.  Red rice is so filling, you’ll eat less and be more satisfied. Although red rice is more expensive than white rice, it is so rich in nutrition, you won’t…

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My Past Life as a Glass Jewelry Designer

Stringing beads seemed like an easy job after singing opera. My jewelry studio Marco Polo Designs grew from zero into a nice success selling to glass galleries, especially Las Vegas. I did the business from 1995 to 2009, when I finally sold it to follow my next passion – healing!  There have been so many chapters in my life, I can’t even remember. Each one was a cathartic shift in my focus and life purpose, often punctuated by life-and-death challenges. Sometimes it was an illness, usually a move to a new city or a new country, a loss of family…

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A Traditional Balinese Wedding

If you’ve never been to a WEDDING in Bali, prepare yourself. Balinese marriages are serious business. Once you finish this ceremony, the bond is intended to last many lifetimes. Marriage is considered one of our most important duties, a turning point as two people enter the second phase of their lives. Through marriage, we accept the larger responsibilities of adulthood. We pay our debts to our ancestors by procreating good children. We ensure the continuation of the cultural family lineage.  Hindu weddings are a process with numerous rituals that can take days to traverse. Every custom and practice in a wedding…

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My 1-Minute Turmeric Shot!

When I need an instant energy boost, I stir together this tasty mixture. These 4 ingredients in combination are SO uplifting! Mix together in a glass:  6 oz hot water,  1 teaspoon turmeric powder,  1 teaspoon ginger powder,  1/2 teaspoon black pepper,  1 teaspoon honey,  Stir and enjoy!  Turmeric just might be the most powerful herb on the planet for building a strong immune system. Turmeric and its active ingredient curcumin are the main spice in Indian curries. The health benefits of turmeric are incredibly vast and very thoroughly researched. Here a just a few: Reduces the risk of blood…

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My Past Life as an Opera Diva

A very few friends may remember my past life as an opera diva in Italy. It was a passionate time, an adventure in destiny. Here are the last remaining photos and a playlist of my eight favorite arias. Enjoy the video playlist below.      My opera chapter was a 15-year total immersion experience. After living in the meditation institute for 20 years, my voice was discovered, and I moved to New York City to study with many teachers at the Metropolitan opera. For a few years I had a feeding frenzy in New York with 3 voice teachers, an…

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Falun Gong Practice & Universal Harmony with Master Li Hongzhi

Master Li Hongzhi is the brilliant founder and leader of Falun Gong. Why then, is this spiritual master on the “MOST WANTED” list of the Chinese CCP? The practice of Falun Gong teaches the Qi energy currents and fluids of the body to cycle and move in harmony with the universe, in order to promote balanced health. Once this flow is established in the meridians, then it is possible for a person to work, to study, and to have a family all at the same time. (Like, you know, a “normal” life in the modern world.) Wow! That’s amazing! I believe…

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LONG LIFE FOODS & YOUR BODY pH

Quick Takeaway Is your body pH Alkaline or Acidic? Alkaline feels healthy. Acidic feels tired and stressed. How long do you plan to live?  Your body pH determines your chances of getting sick. With an alkaline pH you can most likely skip diabetes, cancer, and heart disease. We can control our body pH. Vegetables like broccoli, spinach, cucumber, and green beans. In short, fresh vegetables are usually very alkaline. See the list below. Acidic foods shorten your life like sugar, processed flour, pizza, alcohol, and junk food. How to Measure your pH? Use a pH strip in your mouth and…

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Time-Restricted Eating for Weight Loss & Anti-Aging

Did you know the best way to detox the body and get rid of spike proteins is through Time-Restricted-Eating? We already know WHAT you eat is important. WHEN you eat is equally important for health. Also called “Intermittent Fasting”, it boosts immunity and allows the body to detox naturally. The modern lifestyle accumulates toxins. But detox is not a complicated process. The body naturally gets rid of debris and spike proteins through a process called autophagy. The cell places unwanted material into a “garbage capsule” so it can expel it. Time-restricted-eating is not difficult to do. And it’s FREE!  When we…

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