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What’s GNH? Gross National Happiness, Guiding Philosophy of Bhutan

As the new BRICS gold-backed financial system adds fuel to our global financial restructuring, Bhutan offers a refreshing concept based on Buddhist wisdom. What do we VALUE? Bhutan is a special kingdom with a unique ideology of GNH. Gross National Happiness is a development philosophy rooted in VALUE. In Bhutan GNH attempts to bring about judicious balance between spiritual and economic development. WOW! What a concept! The term GNH was first coined in 1972 by the fourth king Jigme Singye Wangchuck. He became very popular when he declared to the world: “Gross National Happiness is more important than Gross Domestic Product.” Bhutan…

Organs Organ Tubuh Anda – The Organs of Your Body

What are the organs of the body, and which organ is most important for you to protect? Hari ini kita akan berbicara tentang semua organ tubuh. Ketika kita selesai, saya akan mengajukan pertanyaan kepada Anda. Apa organ terpenting Anda untuk dilindungi dan disembuhkan? BAGAIMANA KEHIDUPAN ANDA DIMULAI? Langkah 1: Kehidupan dalam Embrio Dimulai dengan Lima Sumber Vital: 1) Roh, 2) Air, 3) Qi-Listrik, 4) Jing-DNA, 5) Darah. Sumber-sumber vital adalah fisik dan spiritual. Langkah 2: Sperma menembus sel telur. BOOM! Hidup dimulai. Sel telur yang telah dibuahi mulai membelah. Pembelahan sel pertama menciptakan saluran spiritual, dan takdir dimulai. Langkah 3:…

Just Go Barefoot! EARTHING: Fast-Track to Health

When was the last time you walked barefoot on the ground? Can you remember the feeling of sweet-scented grass underfoot, or soft sand squishing up through your toes? ‘Earthing’, also called ‘Grounding’ just means connecting to the Earth’s natural frequency. Earthing is simply the act of being ON the ground, or wearing leather soles, not rubber. It is based on the science that the earth is negatively charged and has an abundant, never-ending supply of negative ions which benefit health. The Takeaway: Earthing is Spiritual, And it’s FREE! Are our Bodies “Out-of-Sync with the Earth? How Does Electromagnetic Energy Cause…

6 Langkah Untuk Membersikan Hati

6 Ways to Cleanse the Liver. Enam Langkah Untuk Membersihkan Organ Hati Hati adalah organ besar dalam tubuh, yang ada di tubuh bagian kanan. Taruh tangan Anda di organ hati sekarang. Hati Anda sangat penting untuk mendetoksifikasi dan menyaring darah Anda. Hati harus bisa menghilangkan racun dan penyakit, untuk membuat Anda tetap hidup. Detoks hati sangat penting karena bisa menjadi (become) salah satu (one of) faktor untuk mengukur berapa lama Anda bisa hidup. Kita hidup di lingkungan (environment) di mana kita terus-menerus (again and again) terpapar (exposed) racun, mikroba, dan energi negatif. Kita bisa lakukan detox organ hati setiap hari,…

Techniques for Self-Balance Under Duress

How to be calm in a storm. Today I’m offering my three favorite self-balancing tools. I don’t know about you, but some days my moods swing like a pendulum from one extreme to another. The WHY doesn’t even matter. If I’m upset, angry, afraid, or worried, it means I’m off-kilter and cannot be my best self. So, every day BALANCE is PRIORITY # ONE. Perhaps our single-most important responsibility is to be present in the moment to uplift our physical-mental-spiritual frequency. HEALTH is never a mystery of supplements, drugs, or even food. HEALTH is what you create in yourself every…

High Fiber Foods Keep Your Gut Clean!

Fiber is essential and DELICIOUS! There are so many wonderful ways to do your own healing every day. A healthy intestine improves your blood sugar level, blood pressure, brain cognition, immune system, and oral health, let’s take a look at the BEST and WORST foods for dietary fiber. What Is Fiber? FIBER is a harmless carbohydrate that cannot be turned into sugar. It usually passes through the body intestinal tract intact. Insoluble Fiber doesn’t dissolve in water, sometimes called roughage or bulk. High-fiber foods are fruits, vegetables, and whole grains, because the cell walls of these foods are thick. For…

Galungan Festival in Bali: Victory in the Battle of Good vs. Evil

I am discovering the importance of prayer and ritual in human existence. The TRUTH is alive and well on planet Earth. And we celebrated it this week with Galungan, one of Bali’s most auspicious festivals. Twice a year we mark the victory of Dharma (virtue) over Adharma (vice). During this holiday, the spirits of the Gods and the ancestors come down to visit the earthly plane. Balinese welcome them with prayers and offerings. For ten days the Gods return to earth for the festivities. On the last day, celebrations culminate with Kuningan, a day to say thank you and goodbye to…

WiFi Disrupts Natural Sleep Cycles & Brain Biorhythms

Why do many people sleep poorly and don’t know why? But when they turn the WiFi OFF before bed, they enjoy refreshing deep sleep? Aha! That’s because WiFi tells your brain that it is DAYTIME! WiFi stimulates your pineal gland, brain, and endocrine system to WAKE UP! Poor sleep always leads to accelerated aging. Are you getting all five stages of sleep at night? Damaged sleep cycles due to WiFi can increase your risk of disease. It all starts with poor sleep. Over time WiFi has been linked to Brain fog, Cancer, Parkinson’s, Alzheimer’s, Hypertension, and Heart Disease. After you…

Planting Seeds for Enlightenment at PowerDharma.com

Lama D’s daily classes in Buddhism now reach 12,000 members via WeChat and Telegram. His website is PowerDharma.com. His group is called  “Tharpi Sabuen”, which means  “Seeds for Enlightenment”.  He teaches members how to plant seeds in every word and action, in order to build virtue, so that upon death you can graduate beyond the realms of Samsara, illusion, and impermanence.  Lama D teaches practical skills including meditation, how to balance the mind, and how to live in the modern world without creating Karma. The Tharpi Sabuen members are online every day. The group sponsors many activities and blessings in Bhutan.…

Makanan Berserat Tinggi Menjaga Usus Anda Tetap Bersih!

High Fiber Foods Keep Your Intestines Clean and Lower High Blood Pressure! Makanan Berserat Tinggi Menjaga Usus Anda Tetap Bersih, dan menurunkan tekanan darah tinggi. Ada banyak cara untuk meningkatkan kesehatan Anda setiap hari. Supaya (And So) benar-benar (really really) sehat, sangat penting untuk menjaga kebersihan pencernaan Anda. Usus halus Anda memiliki panjang sekitar 6 meter, dan usus besar memiliki panjang sekitar 1,5 meter. Usus yang sehat meningkatkan penyerapan (absorption) nutrisi, kadar gula darah, tekanan darah, fungsi otak, dan sistem kekebalan tubuh. Serat sangat penting dan ENAK! Hari ini kita akan membahas makanan TERBAIK dan TERBURUK untuk serat makanan. 2.…