Greetings. Lama D and Srijana are in Bali, Indonesia. A few months ago, when the world was under lockdown, Lama D started a Buddhism study group. He invited some of his friends and neighbors using WeChat Social Networking. Within one day, the group had reached the maximum of 500. He began his classes by listening to spiritual instructions by the Je Khempo, the Highest Lama, which were given for monks in the sacred Chokey language. Lama D re-interpreted them for his groups in Dzongkha, the everyday language of Bhutan. For many people it was the first time they had heard…

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What does it mean to “RIDE THE TIGER”? Daoism perceives superhuman ability in those who are able to “RIDE THE TIGER” to spiritual freedom. Only the most evolved persons can transform potentially destructive processes into inner liberation.  We come from sex. Our sexuality is one of our most powerful resources. Yet we see this energy as confusing, distracting, suppressed, untrained, and almost completely misunderstood in modern culture. What does ancient Daoism say about cultivating healthy libido and sensuality?  As a long-time student of Daoist sexuality, I would like to share cutting-edge, scientific and spiritual insights that can show how your…

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Pure 100% chocolate is my favorite food in the world. And for good reason. Pure unsweetened cacao gives me a lift! It is higher in antioxidants than grapes, blueberries, or green tea. Maybe that’s why ancient cultures called it “Food of the Gods.” Who needs meds when we have the REAL STUFF? Follow my links below to the BEST chocolate bars! BUT if it has sugar added, I WON’T eat it. Why ruin the healthiest food by mixing it with the most unhealthy toxin? It turns out that raw, unsweetened chocolate is the #1 highest antioxidant food on Earth, when measured…

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What does the “M” word mean? It’s time for us to move beyond our collective concept of MEDITATION. Because it is VAST. It is FLUID. It is MULTIDIMENSIONAL. And how it works depends only on YOU, your GOAL, and your PASSION. If your goal is to reduce stress and improve your financial well-being, that’s one thing. However, if your goal is to ascend from the physical world to a different density, that’s something quite different. Your path is unique. So it follows, your best meditation technique will be unique for YOU.  To get to the top of your game, you’ll need…

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This is an inspiring and informative video by Zach Bush with “After Skool”. How has Chemical Farming led to our disease epidemic, and what’s the path to health?  Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is the founder of Seraphic Group, an organization devoted to developing root-cause solutions for human and ecological health in the sectors of big farming, big pharma, and Western Medicine at large. He is also the founder of Farmers Footprint https://farmersfootprint.us/?, a non-profit coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the deleterious…

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Delicious! Did you know that the original ancient rice was a dark red color? This nutrient-dense, low-carb “nasi goreng” was enjoyed in Bali before colonial days. Nowadays it’s all white rice. For me it was an eye-opening discovery that red rice has over 5X more nutrients than white rice. Yikes! That’s because polished rice is stripped of its nutritious outer layer of vitamins and minerals during processing, which makes it white.  Red rice is so filling, you’ll eat less and be more satisfied. Although red rice is more expensive than white rice, it is so rich in nutrition, you won’t…

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Stringing beads seemed like an easy job after singing in Italy as opera diva Giovanna Bartolini. I retired from singing in 1994 and soon my jewelry studio Marco Polo Designs grew into a huge success selling in glass galleries, especially the Venetian hotel in Las Vegas. I owned this business from 1995 to 2009, when I finally sold it to new buyers in order to follow my next passion – Energy healing!  There have been so many chapters in my life, I can’t even remember. Each one was a cathartic shift in my focus and life purpose, often punctuated by…

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If you’ve never been to a WEDDING in Bali, prepare yourself. Balinese marriages are serious business. Once you finish this ceremony, the bond is intended to last many lifetimes. Marriage is considered one of our most important duties, a turning point as two people enter the second phase of their lives. Through marriage, we accept the larger responsibilities of adulthood. We pay our debts to our ancestors by procreating good children. We ensure the continuation of the cultural family lineage.  Hindu weddings are a process with numerous rituals that can take days to traverse. Every custom and practice in a wedding…

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When I need an instant energy boost, I stir together this tasty mixture. These 4 ingredients in combination are SO uplifting! Mix together in a glass:  6 oz hot water,  1 teaspoon turmeric powder,  1 teaspoon ginger powder,  1/2 teaspoon black pepper,  1 teaspoon honey,  Stir and enjoy!  Turmeric just might be the most powerful herb on the planet for building a strong immune system. Turmeric and its active ingredient curcumin are the main spice in Indian curries. The health benefits of turmeric are incredibly vast and very thoroughly researched. Here a just a few: Reduces the risk of blood…

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