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To Heal the BODY, First ATTUNE the MIND to SPIRIT

This channeled message from the Buddha describes how to harmonize the MIND to SPIRIT when you feel illness or pain. Here’s what the Buddha said: “When shot by an arrow of pain, A stupid person makes matters worse By piling mental anguish on top of it, As if shot by two arrows. However, a wise person feels the sting Of one arrow alone.” Direct words of the Buddha from the Pali Canon, Samyutta Nikaya 36.6, Sallatha Sutta “My friends, it is painful to have a body. Pain and suffering in the body is inevitable. It may surprise you when I say…

DEPRESSION is NOT a DISEASE

DEPRESSION is just a name we use to describe many different emotional chemistry patterns in the brain and body. In Western medicine, all these patterns are neatly rolled up into one easy diagnostic term: DEPRESSION. But the root causes are rarely discussed, and true healing methods mostly unknown. Depression is something we do to ourselves over time. It takes years of habitual stress, emotions, tensions, thoughts, foods, and lifestyle imbalances to create a “Perfect Storm” for Depression. What are the Causes and Solutions to Depression? DEPRESSION is caused by emotional stress, unconscious anger over time, brain chemistry suppression, and microbiome…

How to give up ANGER: An Urgent Message from the Buddha

A message from Sakyamuni Buddha: “My friends, anger is the one thing to give up, And you will be assured of freedom from the cycle of birth and death. Those enraged with anger End up in a grueling existence. Those with insight let it go, Never to return to this world again.” Words of the Buddha, Pali Canon, Khuddaka Nikaya, Itivuttaka #4 Takeaway, A Channeled Message from the Buddha: What is Anger? Anger Can Make You Sick. Anger Can Be Beneficial. Method to Transform Anger. Heal Anger Once and for All. Angry thoughts, actions, words can never be taken back.…

What’s the SOURCE of Our Collective THOUGHTS?

It all depends on your tune-in frequency band. A fascinating article from the US Naval Institute recently crossed my desk and captured my imagination. It was called “Cognitive Warfare: Maneuvering in the Human Dimension” Although I didn’t buy everything it was saying, it opened my mind to the concept of CW, Cognitive Warfare, which molds the unique and delicate reality in which we are immersed, even trapped, and in which we must learn to function. Our very existence is on the line. Here are my reflections. Today’s Takeaway is: Many Sources Seed Our Collective Thoughts Every Day. The battle for our…

Healing a Brain Stem Stroke in Bhutan

This is a log of treatments we are doing, and how our patient is responding. He had a stoke 10 years ago and the doctors gave him 3 days to live. He has been courageously healing himself with mental determination for 10 years. His determination is inspiring. He is making miraculous progress every week. What is a Brain Stem Stroke and where does this one manifest? He can’t lift left leg, can’t stand up, can barely move left arm, cannot stand up, and cannot move left leg to take a step. Both eyes working, and he can roll both…

Awaken Your DNA Destiny: Activate Your Extraordinary Meridians for Ascension

How do Tibetan Monks dry those freezing wet sheets with focused breathing? How do Buddhist Lamas exit the physical body through the crown during the ascension? What advanced practices bring about highest evolution of the human mind, body, and spirit? How can we adopt practices using concentration, breath, and visualizations to raise our personal frequency toward higher evolution? This is a life-long practice for refinement of the spiritual body. The goal is freedom from the physical plane. Takeaway: What are the Extraordinary Meridians? What are the Qualities of Each Extraordinary Meridian? The Eight Branches of Chinese Medicine – A Great…

The Legend of the Magpie Bridge and the Qixi Festival of Love

What is the Qixi Festival of Love? How does an ancient Chinese legend about birds explain a tongue position for spiritual and sexual vitality? This timeless poem links many metaphors for health, longevity, and sexuality by connecting the Yin Yang meridians. The poem reveals an acupuncture point at the bridge of the upper palate that connects the meridians. Ascend to the Magpie Bridge, Descend from the Magpie Bridge. In Heaven it responds to the stars, On Earth it responds to the tides. 上鵲橋，下鵲橋。天應星，地應潮。 When Does the Qixi Festival Happen? The date is based on the Chinese lunar calendar, roughly between July…

FACE OFF: UnMasking the Invisible Enemy

Hello friends. As we continue to pull the curtain aside to see the bigger picture of our lives, we see that current events have deep roots in the past. Here I’m offering a few carefully selected videos I believe are worth considering. Let me know your thoughts. Please stay safe and happy in these amazing times. Srijana Takeaway: 1. UnConventional Gray – A Documentary on geo-engineering and how I connects to our health system. If this documentary had come out in 2016 when it was supposed to, many people might have fared better in the Covid Pandemic. 2. Freedom From Delusions – A…

One Minute to Midnight

Hello friends! Here’s a series of videos to cultivate a deeper appreciation of our complex world situation from various vantage points. Have we gathered enough “FACTS” to see that FACTS alone do not bring understanding? To focus on PROBLEMS and SOLUTIONS wishing to improve the world, simply doesn’t work We end up running around in a 2-D MIND maze. What we label “PROBLEMS” are always complex threads – not just one thought. To try to THINK your way out of an entangled situation after thousands of years is like trying to like clear the Karma you’ve been creating for lifetimes. Eeek! The…

Tharpi Sabuen “Seeds for Paradise” Bhutan Activities, Spring 2024

Hello friends, Lama D just returned from several months in Bhutan. This video is a compilation of so many events that took place there between April and August, 2024. Enjoy! Lama D, also known in Bhutan as D. Thinley, has a Buddhism study group called “Tharpi Sabuen”. The name means “Seeds for Paradise” in the Dzongkha language. The Buddhist concept is that when we plant “Seeds for Paradise” through our thoughts, words, and actions, we are creating a better world for ourselves and all living beings, both now and in the future. The study practice includes thoughts, chanting, visualizations,…