Are we destined to have stiff and painful joints as we age? I don’t think so. With diet and movement, we can sidestep joint trouble altogether for years. Doctors may say it’s “old age” or your joints “just wore out”, but that’s no answer to these important questions: What are the top 12 causes of stiff joints? What are the 12 steps to heal our joints right now? How can we have healthy joints at any age?  A. Causes of Stiff Joints: Poor Lymph circulation, Lack of interstitial fluid hydration.  Osteoarthritis due to Sugar (Glucose and Fructose) in diet,  Liver Qi…

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Do any of us really GET the power of the Worldwide Web? Our search engines touch only a fraction of its vast labyrinths, which include the Surface Web, Deep Web, Dark Web, Internet of Things, Bio-Internet of Nano things, the World Bio-Internet of DNA Data, and the Universal Digital Hive Mind. Please know the internet and cell phones are playing a CENTRAL role in the battle for the human mind. Sorry, I’m getting ahead of myself.  When I started to research this topic with my usual innate curiosity, I had no concept of the revelations I would uncover. My surprising discoveries below…

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Causes of Hypertension, Heart Disease, and Blood Clots.  Penyebab Tekanan Darah Tinggi, Penyakit Jantung, dan Penggumpalan DarahSistem Darah 1. Hari ini saya sedih sekali, karena kita kehilangan teman kita Duglug. Dia punya serangan jantung, karena penyumbatan pumbuluh darah. Maka dari itu, kita akan berbicara tentang bagaimana menjaga pembuluh darah, tetap bersih dan sehat. Darah mengalir (flowing) melalui pembuluh darah Anda, ke seluruh tubuh. Tubuh Anda mengandung sekitar 80.000 (delapan pulu ribu) kilometer pembuluh darah. Darah memiliki dua pekerjaan penting, dalam tubuh Anda, 1) membawa oksigen dan nutrisi ke setiap sel, 2) Juga membawa racun untuk membersihkan tubuh Anda. 2. Sangat…

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Who were these female masters? Are they legend, myth, or reality? They practiced esoteric Daoist meditation, smiled, and kept their secrets. They lived for hundreds of years, and then ascended, leaving the physical world forever. What can we glean from them?  He Xiangu: She consumed mica dust to purify her body, then ascended when a strange visitor gifted her a peach of immortality.  Huang Lingwei lived into old age, died without disease, and vanished from her coffin.  Why did the mysterious “Wild Hairy Old Woman” live alone in the forest and take no grains? Bian Dongxuan: She fasted for forty years and…

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What are the age-defying tips of these ancient masters? Some of them were said to live for hundreds of years! They used a combination of balanced breath work, meditation, diet, sexual cultivation, movement, martial arts, and mental purity. Hmmm… They lived so long that nobody remembered when they were born. Clearly, these Masters lived in a different reality. Perhaps they possessed a more expanded perspective of time, space, and the universe. Scroll down to read about four masters and their fascinating lives.  Early Daoist diets prescribed eating no grain.  They believed the decomposition of the grains in the intestines attracted…

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At the moment of your conception, a miracle happens. A lucky sperm from your father dives into an awaiting egg inside your mother. And in that passion, your life begins. Your unique DNA is created. A destiny begins to unfold as if directed by an invisible source. I’d like to be a fly on the wall to see it. Chinese Medicine is very old, and our first writings about it are from 4,500 years ago. It was divined from empirical study combined with deep meditation, written as a poetic dialogue between the Great Yellow Emperor and his two physicians. Its…

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What Does it Mean to “Lay Out the Red Carpet”?  A Red Carpet is a sign of royalty. Take a deep breath, and read the amazing story. In Biblical times, Phoenician tribes lived in Canaan, that we now called Lebanon. Their symbol was a purple Phoenix, the bird of fire representing survival and renewal from death.  However in Greek, the word “Phoenix” or φοίνιξ means the color “Purple”. That’s interesting!  The Phoenicians were skilled maritime seafarers who established a string of safe harbors. Eventually they found their way throughout the Mediterranean to Greece, Italy, Turkey, Spain, Carthage, and Rome. They even settled in…

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