Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. 
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com. 

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Earth Sky Meditation

Hello friends. It is time to be quiet and recalibrate. This meditation is as old as humanity. Yet it is just as important today as it was thousands of years ...

/ Meditations

A Time for SHAKPA, Atonement on a Global Scale

What is SHAKPA? How do we ATTONE for our wrongs? How do we acknowledge and dissolve the wrongs of the world? SHAKPA simply means we realize our mistake and apologize ...

/ Blog

Five Seasons University

Welcome to Five Seasons University. This special school integrates a wide variety of subjects, so you can design your own curriculum. We have so much to learn and UN-learn! Choose ...

/ Blog

The WEB of CAUSE & EFFECT in Our Reality

It’s not a simple “CHAIN” of Cause and Effect. It is more a “WEB” of infinite interconnected consciousness pulsing through time, space, and the multiverse. Buddhism calls this concept “Dependent ...

/ Blog

Kindred Souls Kindred Sayings

By Srijana (Jane Barthelemy) janebar108@live.com MS-Kindred-Souls-3-8-25 Kindred sayings in 12 chapters: They Came to Change the World Golden Rule Impermanence Lifestyle: Food, Body, Clothes Entitlement, Privilege, Money Web of Consciousness, ...

/ Blog

Alternate Nostril Breathing: 2-min Balancing – Nadhi Shodhana

This is the first in a series about OXYGENATION. Are you getting enough oxygen to your cells? If you’re feeling tired or on edge, the first question to ask is: ...

/ Blog

The 9 Faces of Reality – How to Exit the 3D Matrix ALIVE

Is life anything like a “Hall of Mirrors”? Here’s a video of our Zoom Discussion. The 9 Faces of Reality appear to be separate facets, but they are all ONE ...

/ Blog

Vitalize your DNA for Long Life

Living in this wild world of transition and challenge, it is essential to protect our DNA. We can build resilience, strength, and longevity using time-tested techniques. I always eat an ...

/ Blog

Planet of Gold: Biggest Gold Heists in Galactic History

It was ALWAYS about the GOLD. For thousands of years the hoarding of gold has been a contest between dynasties. At first I couldn’t believe the gold wealth that still ...

/ Blog

The Biggest GOLD HEIST That Lasted 10,000 Years

No one knows how long it lasted. The history of the planet earth is synonymous with the history of GOLD. Come join me for a fascinating journey. WHO introduced the ...

/ Blog

Monatomic ORMUS Gold: Ancestral Medicine for Life Extension?

WHAT’s Monatomic GOLD? Historic records show it was used by ancient Kings, Queens, and Pharaohs as a medical elixir for longevity, pleasure, and super-human powers. This White Powder Nano-Dust is ...

/ Blog

BOMBSHELL! INFLAMMATION Causes Disease. Cholesterol is INNOCENT

WHY do so many people eat a “healthy” diet yet have high cholesterol? What exactly is cholesterol, anyway? Is it BAD, BAD, BAD like we hear? Cholesterol is a waxy ...

/ Blog

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