Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com. Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com.
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com.

Invitation to Join to Create a New Non-toxic Sweetener
Ever since colonial times, the world has become addicted and ruled by global interests that do not align with our true health. Today I’m planting a seed to tell you ...

Best Recipes of the Lhakangs
Where might you find the healthiest, most delicious food in Bhutan? Are you looking for the most well-trained and well-stocked monastery kitchen in the land of the Dharma?? Look for ...

Suggested Bedtime Reading: Thiaoouba Prophecy
I love to read this book before bed because it calms my mind and uplifts my mood. It confirms that there are Natural laws in the universe that must be ...

Red Rice, Treasure of Health
Did you know that rice is the #1 primary staple food for half the world? Over 3.5 billion people depend on it for nutrition every day. So perhaps it is ...

Book Proposal, Kindred Souls, Kindred Sayings
Proposal, Kindred Souls, Kindred Sayings Jesus Christ and the Buddha: 240 Astonishing, Original Quotes to Spark Awakening Introduction: If there ever was a book to spark a religious war, this ...

Manuscript Kindred Souls Kindred Sayings: Jesus Christ and the Buddha: 240 Astonishing, Original Quotes to Spark Awakening
Kindred Souls, Kindred Sayings: Jesus Christ and the Buddha: 240 Astonishing, Original Quotes to Spark Awakening A Book by Srijana (Jane Barthelemy) Bhutan +975 17515933 janebar108@live.com Sayings of Jesus Christ ...

Earth Sky Meditation
Hello friends. It is time to be quiet and recalibrate. This meditation is as old as humanity. Yet it is just as important today as it was thousands of years ...

A Time for SHAKPA, Atonement on a Global Scale
What is SHAKPA? How do we ATTONE for our wrongs? How do we acknowledge and dissolve the wrongs of the world? SHAKPA simply means we realize our mistake and apologize ...

Five Seasons University
Welcome to Five Seasons University. This special school integrates a wide variety of subjects, so you can design your own curriculum. We have so much to learn and UN-learn! Choose ...

The WEB of CAUSE & EFFECT in Our Reality
It’s not a simple “CHAIN” of Cause and Effect. It is more a “WEB” of infinite interconnected consciousness pulsing through time, space, and the multiverse. Buddhism calls this concept “Dependent ...

Alternate Nostril Breathing: 2-min Balancing – Nadhi Shodhana
This is the first in a series about OXYGENATION. Are you getting enough oxygen to your cells? If you’re feeling tired or on edge, the first question to ask is: ...

The 9 Faces of Reality – How to Exit the 3D Matrix ALIVE
Is life anything like a “Hall of Mirrors”? Here’s a video of our Zoom Discussion. The 9 Faces of Reality appear to be separate facets, but they are all ONE ...