How to Oxygenate Your Blood
By Jane Barthelemy Our bodies were designed to live in a high-oxygen environment at a time when over 30% of the air we breathed was oxygen. Today, oxygen levels are 20% to ...
Preventing Parkinson’s and Neuropathy
Over one million Americans live with Parkinson’s disease. An additional 100,000 are diagnosed with Parkinson’s disease each year, with countless cases unreported. Worldwide, 7 to 10 million people live with ...
How to Self-Test for Adrenal Fatigue
By Jane Barthelemy. Do You Have Adrenal Fatigue? Here’s how to test yourself at home. Do you feel tired, worn out, and have low energy no matter how much you ...
10 Ways to Boost Your Immune System
By Jane Barthelemy. Your immune system is your most precious resource. In the past 100 years, changes in the global micro-biome have challenged our delicate internal body eco-systems, precipitating many of the ...
Should You Go Gluten-Free?
By Jane Barthelemy. Are you ready for a new perspective on gluten-free? Bread is the staff of life. And money! Gluten-free is the fastest growing niche in grocery stores. The gluten-free market was recently valued at ...
What IS the Immune System, Anyway?
By Jane Barthelemy. Many people ask me why they tend to come down with colds and flu. In a group of people where someone is sick, they’re always the first person ...
6 Surprising Steps to Healthy Bones
By Jane Barthelemy. Millions of people suffer from maladies of the joints and bones. Joint pain and bone fractures are major causes of disability. Arthritis affects 1 in 5 adults ...
Break Your Sugar Cravings Painlessly
By Jane Barthelemy. It’s 3:3o pm, your brain is getting foggy, your energy is a bit low, your nerves are on edge, and you need a sweet snack. Sound familiar? ...
Tools to Deprogram Chronic Fear
By Jane Barthelemy. This article discusses our layers of fear as individuals and as a society, and how subconscious fear affects our health. What is fear? We view fear from both Western neurological and Chinese ...
Adrenal Fatigue, Modern Stress Syndrome
By Jane Barthelemy. What is Adrenal Fatigue? According to Dr. Mercola, up to 80% of adults experience adrenal fatigue during their lifetimes, yet it remains one of the most misunderstood illnesses ...
My Favorite Herbs for Kidney Health
by Jane Barthelemy, CBP, CRM, DRM, MBA, Author. Your kidneys are a remarkable organ, and deserve loving care. Kidneys have many essential functions in the body, including filtering the blood, ...
6 Surprising Tricks to Lick Colds & Flu
By Jane Barthelemy. Any change in the weather can shock your immune system. That’s when we get sniffles, colds, and flus. Microbes are everywhere, just waiting for these opportunities. They float in the air, ...
