Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com. Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!
Got a Virus? Try Natural Anti-Viral Herbs
By Jane Barthelemy. With over 400,000 viruses that can affect your health, you need to know these natural anti-viral supplements. Whether it’s a common cold, the flu, mumps, or Epstein ...
X-Meridian Meditation, 12-Breaths to Enlightenment
By Srijana. This is an advanced Daoist meditation to activate the Extraordinary Meridians and to reinforce protective Wei Qi. The Extraordinary Meridians rule our destiny and ancestral inheritance, therefore this ...
My Paleo-Meridian Weight Loss System
By Jane Barthelemy. Can the Paleo Diet and the ancient Chinese calendar hold the secrets to weight control? General guidelines for human health were encoded in our DNA thousands of ...
16-Point Meridian Activation of the Qi Jing Ba Mai
This is an advanced activation technique to exponentially raise your level of functioning, give you more energy, and align your body to your spiritual destiny. It uses 16 acupuncture points, ...
Integrating Craniosacral Therapy and the Meridians
This article presents an integration of Biodynamic Craniosacral Therapy and Chinese Medicine. It is a study in progress. Enjoy! Source: By Dr. Arthur Akhmetsafin, M.D. (Department of Neurology and Traditional Medicine of ...
Vanquish a Virus with Food & Lifestyle
By Jane Barthelemy. Did you know there are over 400 different viruses that can affect your health? And over 200 viruses that can cause a common cold? No matter if ...
Preventing Parkinson’s and Neuropathy
Over one million Americans live with Parkinson’s disease. An additional 100,000 are diagnosed with Parkinson’s disease each year, with countless cases unreported. Worldwide, 7 to 10 million people live with ...
10 Ways to Boost Your Immune System
By Jane Barthelemy. Your immune system is your most precious resource. In the past 100 years, changes in the global micro-biome have challenged our delicate internal body eco-systems, precipitating many ...
Should You Go Gluten-Free?
A new perspective on gluten-free! Bread is the staff of life. And money! Gluten-free is the fastest growing niche in grocery stores. The gluten-free market was recently valued at $4.63 ...
What IS the Immune System, Anyway?
By Jane Barthelemy. Many people ask me why they tend to come down with colds and flu. In a group of people where someone is sick, they’re always the first person ...
6 Surprising Steps to Healthy Bones
By Jane Barthelemy. Millions of people suffer from maladies of the joints and bones. Joint pain and bone fractures are major causes of disability. Arthritis affects 1 in 5 adults ...
Break Your Sugar Cravings Painlessly
By Jane Barthelemy. It’s 3:3o pm, your brain is getting foggy, your energy is a bit low, your nerves are on edge, and you need a sweet snack. Sound familiar? ...