Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bali at Keramas Sacred River Village. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!

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Do Emotions Cause Disease? Chinese Medicine Says “Yes”

Emotions: Our Main Obstacle to Health and Destiny Desires and passions are considered by Chinese thinkers to be the main obstacles to the true accomplishment of a human life and ...

/ Blog

Medical Qigong Walking – Nature’s Powerful Healing Tool

By Jane Barthelemy Would you like to bring more energy into your body? Feel more alive? Heal more quickly? Walking is powerful medicine that activates your deepest meridians and energies. In ...

/ Blog

St. Germain Meditation

The following meditation is simple and powerful. It is the words of St. Germain taken from a book Unveiled Mysteries by Godfre Ray King, 1939 by Saint Germain Press. Godfre tells ...

/ Meditations

Earth Sky Meditation

This meditation is as old as humanity. Yet it is just as important today as it was thousands of years ago. It came from Swami Sri Yukteswar, the guru of ...

/ Meditations

Adaptogenic Herbs, Nature’s Stress Busters

By Jane Barthelemy. Want to reduce stress and feel more energy in your life? Adaptogens are the perfect natural solution. Top trainers and athletes call them “synergistic meds for healthy people” ...

/ Blog

Forbidden Fruits, Which Ones Make You Fat?

By Jane Barthelemy. What’s the worst food for weight gain? Sugary fruit! Surprising new studies show high-fructose fruits are top culprits in weight gain. Due to a genetic mutation 40,000 years ago, the fructose you eat goes ...

/ Blog

Got a Virus? Try Natural Anti-Viral Herbs

By Jane Barthelemy. With over 400,000 viruses that can affect your health, you need to know these natural anti-viral supplements. Whether it’s a common cold, the flu, mumps, or Epstein ...

/ Blog

X-Meridian Meditation, 12-Breaths to Enlightenment

By Srijana. This is an advanced Daoist meditation to activate the Extraordinary Meridians and to reinforce protective Wei Qi. The Extraordinary Meridians rule our destiny and ancestral inheritance, therefore this is ...

/ Blog, Meditations

My Paleo-Meridian Weight Loss System

By Jane Barthelemy. Can the Paleo Diet and the ancient Chinese calendar hold the secrets to weight control? General guidelines for human health were encoded in our DNA thousands of years ...

/ Blog

16-Point Meridian Activation of the Qi Jing Ba Mai

This is an advanced activation technique to exponentially raise your level of functioning, give you more energy, and align your body to your spiritual destiny. It uses 16 acupuncture points, ...

/ Blog, Meditations, Sensory Games

Integrating Craniosacral Therapy and the Meridians

This article presents an integration of Biodynamic Craniosacral Therapy and Chinese Medicine. It is a study in progress. Enjoy! Source: By Dr. Arthur Akhmetsafin, M.D. (Department of Neurology and Traditional Medicine of ...

/ Blog

Vanquish a Virus with Food & Lifestyle

By Jane Barthelemy. Did you know there are over 400 different viruses that can affect your health? And over 200 viruses that can cause a common cold? No matter if ...

/ Blog

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