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Ascension Tips for Starseeds

These days we live in a vital, exciting, expanding universe. Sometimes almost too exciting! In this density we have duality and we must make choices. We can influence our environment with thoughts and intentions. We have free will, which means we are free to “make mistakes”. The benevolent universe always gives us an opportunity to try again, to repeat the lesson. Just wondering: Will we still be alive after ascension? Or do we have to die? Ha Ha! I have so many questions! What’s my ascension “homework”? Are we free to leave planet Earth after death? What choices will we have? Or…

Teknik Bernafas Untuk Oksigenasi Darah Anda

Breathing Techniques to Oxygenate Your Blood. Halo Hari ini saya mau berbicara tentang biagaimana Teknik Bernafas Untuk Oksigenasi Darah Anda. Kita akan mengukur kekuatan paru-paru Anda, kecepatan bernafas, tingkat oksigenasi darah Anda, dan denyut nadi Anda. Kemudian kita akan menunjukkan teknik untuk mengoptimalkan oksigen untuk kesehatan yang lebih baik. Apakah kita siap? Setiap sel di dalam tubuh perlu bernapas untuk dapat oksigen. Sekarang ketika kita bernapas dengan paru paru, apa yang terjadi? Oksigen dari udara mengisi paru paru. Dari paru paru, oksigen dalam darah diterima oleh sel. Bagus! Teknik ini membantu meningkatkan konsentrasi dan kejernihan mental. Ini menenangkan pikiran,…

Lama D Teaches Everyday Buddhism to 21,000 Students in Bhutan

When I wake up at 7am every morning, Lama D has already been up for three hours. His group is called Tharpi Sabuen, “Seeds for Enlightenment”. He’s hard at work every morning teaching Buddhism, and now is up to to 21,000 students on WeChat and Telegram. WeChat is the channel used by everyone in Bhutan – even the grandmothers in distant villages can use WeChat. Lama D’s “office” is our jungle porch overlooking the river in Bali, Indonesia. He teaches in Dzongkha, the main language of the Bhutan. His students are Bhutanese, spread all over the world. …

Why Are Idiopathic Diseases Rising So Fast?

When a disease has no cause and no cure, we call it “Idiopathic”. But why are the world’s most common diseases such a mystery? What are our most common idiopathic diseases? Doen’t every ailment have one or more causes and a way to heal? If “inflammation” is the big culprit, then maybe our diet, metabolism, and personal lifestyle are the keys to healing. Takeaway: 1. Idiopathic Disease is a chronic ailment with unknown cause and no known cure. 2. Could Inflammation be a Unifying Theory of Chronic Disease? 3. Metabolism and Micro-biome are Key Roots of Disease. 4. How…

Homage to Rudrananda, Captain Kundalini in His Last Year of Life

Rudi is the only person I ever knew who understood the meaning of TRANSFORMATION. He is gone now, however he lives within me. His many important actions and words remain buried like secret seeds that pop up when I am ready. Rudi was a man that could disappear in a crowd. But at the same time, he was a fountain of spiritual power, of timeless love, and defiant clarity. He had many great teachers, both living and etheric. His name Rudrananda was inspired by the Hindu God Rudra, that fierce and stormy aspect of Shiva, the destroyer God. Rudi destroyed ignorance.…

Five Seasons Qigong Introduction

The secrets to healing are inside your body. Qigong is a meditation in motion practice from ancient China. QI means ENERGY and GONG means WORK. We USE breath to move body energy for health. This is easy for everyone. Even your grandmother can do Qigong. It’s especially beneficial for children, because it rewires your energy body for health. There are over 3,000 lineages of Qigong practice. This class is my synthesis after two decades of practice with some of the best Masters. Qigong can help you be more vital, more beautiful, live healthier longer. You will keep your body straight and…

What is Obesity? An Intuitive Healer’s Perspective

Welcome to my mini-series about “How to Heal the Top 12 Diseases of Mankind”. Obesity affects almost 2 billion people worldwide! Obesity is increasing so fast, especially in children, that experts predict by 2035 there will be over 4 billion people with it, unless we reverse the trend. Takeaway: What is Obesity? What Causes Obesity? Obesity, Glyphosate, and Your Microbiome. Obesity has risen exponentially since the introduction of Glyphosate and other farming chemicals. Obesity, Parasites, and the Gut Microbiome. A gut imbalance of bacteria, single-celled protozoans, and parasitic worms is endemic in Obese individuals. To Stem Obesity, Remove these Foods From Your…

Five Seasons Qigong Class

Qigong Class Images_compressed What is QiGong? QI means ENERGY and GONG means WORK. We USE the breath to move body energy for health. This is easy for everyone. Even your grandmother can do Qigong. It’s especially beneficial for children, because it rewires your energy body for health. There are over 3,000 lineages of Qigong practice. This class is my synthesis after over five decades of practice with some of the best Masters. Qigong can help you be more vital, more beautiful, live healthier longer. You will keep your body straight and tall. You will lower blood pressure, clear toxins, remove bad…

What is Cancer? An Intuitive Healer’s Perspective

In a very real sense Cancer is the #1 epidemic of our times, a disease of modern society. There are about 20 million new Cancer cases per year worldwide. This year 10 million people will die of it, or one in every 6 deaths. We know what causes Cancer. We know how to prevent and heal it. We all have abnormal cells in our body, so in a sense we are all carrying the seeds of Cancer. Growing evidence indicates an important connection between Cancer and parasites. This is a complex subject as there are myriad types of cancer and countless…

Change Your Thoughts, Heal Your Life

Our emotions and past traumas are in our memory forever. These are energy patterns, and they DO affect our body. That is why EMOTION is a root of every disease. “DISEASE” is a puzzle that always has many contributing “causes”. Clearly, our emotional history is an important part of the solutions. If we can change thoughts at their root, if we can dissolve the burden of buried trauma, can we heal our disease? Louise Hays left us a legacy of tools to heal ourselves. One of my favorites is what she calls “The List”. Through her mindful techniques and positive affirmations,…