Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. 
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com. 

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The 12 Forgotten Pandemics, complete video series

Hello friends, Here is the entire series of Forgotten Pandemic videos with my text. Enjoy! Did you know we have more Suicides than Covid Deaths this year? “The Forgotten Pandemics ...

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A Fire Blessing at Keramas Sacred River Village

Warm greetings to you and best wishes for a Happy Holidays. Lama D and I recently took part in a delightful and breathtaking ritual here in Bali. The purpose of ...

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It’s the rainy season in Bali

Everything is lush and green. Each day is so quiet, it’s an exercise in surrender and determination – at the same time. The entire island is waiting to see when tourism ...

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Truth Amid Chaos – Bhagavad Gita, Introduction

Hello and welcome to Truth Amid Chaos, Video Introduction to the Bhagavad Gita in the light of current events. This is an epic battle about the 3D matrix and ascension to ...

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Die vernachlässigten Pandemien des ein und zwanzigsten Jahrhundert sind hier unter uns.

Die vernachlässigten Pandemien des ein und zwanzigsten Jahrhundert sind hier unter uns, und unter dem Strich sind sie noch viel gefährlicher als ein Virus. Haben Sie gewusst, dass mehr Menschen ...

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The Forgotten Pandemics – Infographics to Print & Healthy Solutions

Hello friends, my new video series is UP! It is about the underlying co-morbidities to Covid-19 deaths. These are the diseases that increase the risk of illness and death and ...

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Do You Drink Enough Water? An Exercise to Increase Absorption

Your body needs water to live. All body functions require H2O. When you MOVE, the water is absorbed. When there’s no movement, there’s no nourishment, no release of toxins, no ...

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What are the Stages of Global Awakening?

The world is in a process of awakening. I love that the internet is alive with questions. People are confused. Some are angry. Millions repeat the ancient pattern of fear ...

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7th Century Temple at Keramas Sacred River Village in Bali

A guided tour of the ancient family temple at Keramas Sacred River Village includes a description of numerous statues in three courtyards. Built in the 7th century, the temple is ...

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Bali Traditional Foods – Step by Step Video

Can you join us for lunch today? In our local Balinese cooking class, we gathered wild foods and prepared them for lunch. I made a video of the adventure! Here ...

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Bali Harmony, A Concept of Life

How can we begin our day with harmony in the world? Balinese tradition of daily offerings is a simple and deep way to create positive blessings with Nature, to invoke ...

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The Hindu Trimurti, Five Elements, and Fresh Duck Eggs!

Every place I look here in Bali I see a new thread to explore, a window into another time. This three-headed statue is the Hindu trinity or Trimurti. Each face represents ...

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