Blog

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, retired writers of Buddhist lifestyle books and blogs. We live in Bali at Keramas Sacred River VillageWe invite you to subscribe below to our blog for weekly articles. Also check out my astonishing books and award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!

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Are You Getting Your Five Cosmic Messages?

By Jane Barthelemy. Yes, the five messages we receive in our life are: Signals, Symptoms, Stones, Stress, and Solutions. No, they don’t come in as texts. They come in as situations for ...
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/ Blog, Sensory Games

Introduction to the Chinese Five Element System

By Jane Barthelemy. The Chinese five elements are said to arise out of the two energies Yin and Yang. And the five element system can be considered refinement or outgrowth of Yin Yang Theory. It ...
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What’s Protective Wei Qi? How Can I Build it?

By Jane Barthelemy. Wei Qi is an invisible energy, an electro magnetic field referred to in Chinese medicine. Wei Qi is critically important especially in current times, as we are bombarded by energies and ...
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Full-Body Sunbathing, Risks and Benefits

By Jane Barthelemy.  Is Sunlight Dangerous? Over the past 4 decades, dermatologists and doctors say you should never be exposed to direct sunlight because it will damage your skin and ...
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The Mystery Bridge to the Breath of Life

By Jane Barthelemy. How does an ancient Chinese love story connect to modern cranial osteopathy? This poem contains a secret metaphor for health and longevity, linking the wisdom of two distant times and cultures. What does it ...
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Do Emotions Cause Disease? Chinese Medicine Says “Yes”

Emotions: Our Main Obstacle to Health and Destiny Desires and passions are considered by Chinese thinkers to be the main obstacles to the true accomplishment of a human life and ...
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Medical Qigong Walking – Nature’s Powerful Healing Tool

By Jane Barthelemy Would you like to bring more energy into your body? Feel more alive? Heal more quickly? Walking is powerful medicine that activates your deepest meridians and energies. In ...
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St. Germain Meditation

The following meditation is simple and powerful. It is the words of St. Germain taken from a book Unveiled Mysteries by Godfre Ray King, 1939 by Saint Germain Press. Godfre tells ...
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/ Meditations

Earth Sky Meditation

This meditation is as old as humanity. Yet it is just as important today as it was thousands of years ago. It is a meditation with form, direction and a ...
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/ Meditations

Adaptogenic Herbs, Nature’s Stress Busters

By Jane Barthelemy. Want to reduce stress and feel more energy in your life? Adaptogens are the perfect natural solution. Top trainers and athletes call them “synergistic meds for healthy people” ...
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Forbidden Fruits, Which Ones Make You Fat?

By Jane Barthelemy. What’s the worst food for weight gain? Sugary fruit! Surprising new studies show high-fructose fruits are top culprits in weight gain. Due to a genetic mutation 40,000 years ago, the fructose you eat goes ...
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Got a Virus? Try Natural Anti-Viral Herbs

By Jane Barthelemy. With over 400,000 viruses that can affect your health, you need to know these natural anti-viral supplements. Whether it’s a common cold, the flu, mumps, or Epstein ...
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