Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bali at Keramas Sacred River Village. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. Best wishes!

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My Everything Antidote: Instant Cacao Spiced Detox Tea!

This uplifting beverage beats coffee hands down! Cacao is a top anti-oxidant that detoxes body chemistry and uplifts the spirit any time of day. It’s an ideal antidote to modern ...

/ Blog

Reclaim Your Personal Sovereignty – A Frequency Balancing for New Times

This is a Frequency Balancing practice to help you raise your vibration, adapt to new energies, and find your human heart. It’s a 15-minute practice to reset your nervous system, ...

/ Blog

Vegetable Oils: The Good, Bad, and the Deadly

For years I suffered unexplainable allergies and brain fog. When I stopped eating refined vegetable oils, my symptoms vanished. Now I eat old-fashioned oils and saturated fats like butter, ghee, ...

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White Light Meditation: 4-minute video

Breath, Grounding, and Protection are essential for daily life. Meditation techniques that once took hundreds of years to master can now be assimilated in minutes. Because NOW is the time ...

/ Blog, Meditations

A Bali Traditional New Baby Ceremony!

In Bali, everything is sacred. It is especially important to honor important events and stages in life – from birth to death – with ceremony. Each stage is recognized by ...

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Say Good-Bye to a Middle-Age Belly in 10 Steps

To live a long and healthy life, one of the most important steps is to keep your intestines clean. Certain foods clog up our body and lead to weight gain ...

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Celebrating Life in Bali!

The New Year has exploded in life. It all started with the destruction of evil in the Ogoh-Ogoh parade, followed by Nyepi, the silent day. These events kicked off a ...

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Worldwide Common Creation Myths? Dragons, Snakes, Gods, Virgins, Tree of Life?

Why do creation stories somehow match across the globe? How can distant cultures share the same myth of dragons, snakes, giant Gods, virgins, and the tree of life? NOTHING is ...

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What’s Your SENSORY FREQUENCY? Humanity’s Future is to Expand Our 6th Sense

Can you feel the new vibration on the planet? Our available frequencies are expanding every day. How can we increase our perceptive range and utilize them? We live in times ...

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Retrain Your Vagus Nerve to Relax Completely

Retrain Your Vagus Nerve to Relax Completely. Fear to Freedom in 6 Easy Steps. How many years have you been under stress? How many years have WE ALL been under ...

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Lama D Teaches Buddhism in Bali and Bhutan

Hello to everyone. I want to share the big news about Lama D’s classes. A few months ago he started a small study group on Social Networking to discuss Buddhism ...

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Homage to Rudi on his Birthday

The day I met Rudi, he was standing quietly in the kitchen doorway. There was something different about this man. His eyes twinkled with intense energy, as if it wasn’t ...

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