Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com. Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com.
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com.

Auspicious Times: GARUDA Festival in Bali
This week we celebrate the Garuda festival in Bali. The Garuda is an enormous mythical creature that is part bird, part human. Garuda is the legendary protector against serpents, venom, ...

Did Taichi and Qigong Come from Tibet?
Many people assume Qigong and Taichi developed in China. However, it is far more likely that these practices came from the mountains of Tibet after the great flood destroyed much ...

New Year’s Message to the World, 2023 from Li Hongzhi
Chinese New Year arrived with this important message: “HOW HUMANKIND CAME TO BE” Full Chinese version is online here, must be translated. I suggest Yandex translation: English version below: By ...

Still Counting Calories & Carbs?
We love to measure things. We hope by counting ‘Nutrition Facts’ we can know how GOOD a food is for us. But how effective is it? What about the vast ...

12 Sistem Di Dalam Tubuh
This is a game for our “Stay Healthy” discussion group in Bali. They asked for a way to set health goals. Each person chooses a body system to optimize, and ...

WHO Censors the INTERNET and WHY?
Are you in information jail? Yes, we all are. Maybe it’s about money and control. With 93% of the market, Google can use AI to “help” your search. They can ...

Bedtime Reading for Humanoids
“Defending Sacred Ground” by Alex Collier. This book will take me some time to process. It holds deep relevance and truth, so I’m sharing it here – a free pdf ...

Healing Project in Bali
We are excited about our Sekah Family Healing Project in Bali. This is a simple group of local residents of Gianyar and Keramas Village, to encourage healthy habits and keep ...

2-Min Energy Exercise from Barbara Marciniak, Pleiadian Channel
I love this energy exercise from Barbara Marciniak. It takes just 2 minutes, and transforms my reality. Here are the instructions from her: Relax your body and clear your mind ...

6 Ways to Build Your Immune System
Yep, it’s all about BALANCE. Your immune system is EVERYTHING these days, pretty much synonymous to OVERALL HEALTH. But what is the immune system, anyway? What we call the IMMUNE ...

Top 24 Delicious Foods that Dissolve Cancer Stem Cells!
Do you enjoy green tea, apples, and blackberries? Or would you rather buy online a bottle of Epigallocatechin-3 EGCG softgels from Walmart? Take ginger root for example. Wouldn’t it be ...

Your Direct Path is Within Your Body – Stoke Your Inner Fire
Musings. After everything is said and done, we allow ourselves to enter a deep quiet in which all truth is known. Relax your awareness into a level of calmness, and ...