Blog / Newsletter

Hello and thanks for visiting Five Seasons Medicine.
We are Lama D and Srijana, teachers and writers living in Bhutan and Bali. We invite you to subscribe below for weekly articles. Lama D's website is PowerDharma.com.  Also check out Srijana's award-winning food & lifestyle blog at JanesHealthyKitchen.com. 
To contact Srijana (Jane) most efficiently, please email her at janebar108 @ live.com. 

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Lama D is Honored in Bhutan for his Teaching

Greetings. Lama D and Srijana are in Bali, Indonesia. A few months ago, when the world was under lockdown, Lama D started a Buddhism study group. He invited some of ...

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How to Nourish Erotic Nature – Longevity secrets from Chinese medicine

What does it mean to “RIDE THE TIGER”? Daoism perceives superhuman ability in those who are able to “RIDE THE TIGER” to spiritual freedom. Only the most evolved persons can ...

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Are You Taking Your Mineral Drops? Minerals in soil 75% depleted worldwide

Everyone on Earth is mineral deficient. Especially those with chronic diseases. In Bahasa Indonesian: Impro Concentrated Mineral 60ML merupakan suplemen mineral konsentrat tinggi yang bersumber dari Great Salt Lake, Utah, ...

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Best Depression Med? 100% Chocolate!

Pure 100% chocolate is my favorite food in the world. And for good reason. Pure unsweetened cacao gives me a lift! It is higher in antioxidants than grapes, blueberries, or ...

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What is Meditation? Hints from a few great human beings

What does the “M” word mean? It’s time for us to move beyond our collective concept of MEDITATION. Because it is VAST. It is FLUID. It is MULTIDIMENSIONAL. And how ...

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Chronic Inflammation – The Way Out of Disease, Zach Bush, MD

This is an inspiring and informative video by Zach Bush with “After Skool”. How has Chemical Farming led to our disease epidemic, and what’s the path to health? Zach Bush, ...

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Old-Fashioned Bali Fried Rice

Delicious! Did you know that the original ancient rice was a dark red color? This nutrient-dense, low-carb “nasi goreng” was enjoyed in Bali before colonial days. Nowadays it’s all white ...

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Marco Polo Designs: My Past Life as a Glass Jewelry Designer

Stringing beads seemed like an easy job after singing in Italy as opera diva Giovanna Bartolini. I retired from singing in 1994 and soon my jewelry studio Marco Polo Designs ...

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A Traditional Balinese Wedding

If you’ve never been to a WEDDING in Bali, prepare yourself. Balinese marriages are serious business. Once you finish this ceremony, the bond is intended to last many lifetimes. Marriage ...

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My 1-Minute Turmeric Shot!

When I need an instant energy boost, I stir together this tasty mixture. These 4 ingredients in combination are SO uplifting! Mix together in a glass: 6 oz hot water, ...

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My Past Life as an Opera Diva

My stage name in Italy was Giovanna Bartolini. It was an intense period of time from 1985 to 1994, feels like a past life as an opera diva in Italy ...

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Falun Gong Practice & Universal Harmony with Master Li Hongzhi

Master Li Hongzhi is the brilliant founder and leader of Falun Gong. Why then, is this spiritual master on the “MOST WANTED” list of the Chinese CCP? The practice of ...

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